21 Easy Diabetic Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 easy diabetic instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Easy Diabetic Instant Pot Recipes

Instant Pot Chicken Chili

25 min

Salsa verde, sour cream, chicken breasts, garlic, cilantro

4.623

Diabetes Strong

The Best Instant Pot Low Carb Chili

30 min

Ground beef, beef broth, tomato paste, green bell pepper, smoked paprika

4.926

I Hacked Diabetes

Instant Pot Freezer Fix Chili

40 min

Lean ground turkey, canned black beans, kidney beans, smoked paprika, diced tomatoes

5.085

Diabetes Food Hub

InstantPot Smothered Burritos

1 hr 10 min

Chuck beef roast, whole wheat taco, green enchilada sauce, sharp cheddar cheese, red bell pepper

No reviews

The Gestational Diabetic

Pressure Cooker Whole Chicken

40 min

Avocado oil, gochujang sauce, garlic, chicken stock, uncooked chicken

No reviews

Hangry Woman

Chicken Noodle Soup (Instant Pot)

45 min

Wide egg noodles, soy sauce, chicken bone broth, chicken breasts, avocado oil

4.97

Diabetic Foodie

Instant Pot Chicken Chili

25 min

Salsa verde, sour cream, chicken breasts, garlic, cilantro

5.01

Diabetes Daily

Chicken Sausage and Zucchini–Stuffed Potatoes

52 min

Italian chicken sausage, zucchini, hot sauce, bleu cheese, olive oil

5.03

Game On Mom –

One-Pot Comfort Shepherd’s Pie

Lean ground beef, instant potato flakes, frozen mixed vegetables, sharp cheddar cheese, tomato paste

4.03

Everyday Diabetic Recipes

Low-Carb Italian Sausage Soup-Instant Pot Recipe

45 min

Ground italian sausage, tomato sauce, beef broth, red pepper flakes, carrot

4.97

Simply So Healthy

Instant Pot Keto Cold Start Greek Yogurt

8 hr 2 min

Greek yogurt

4.543

Low Carb No Carb

Low Carb Crock Pot Candy

1 hr 35 min

Creamy peanut butter, white chocolate chips, sugar free dark, dry roasted peanuts

4.352

The Best Keto Recipes

Instant Pot French Onion Soup

55 min

Red wine, french bread, gruyere cheese, beef broth, worcestershire sauce

No reviews

Laurel Ann Nutrition

Crustless Key Lime Cheesecake (for the Instant Pot!)

1 hr 16 min

Key lime juice, light cream cheese, plain greek yogurt, whipped cream, eggs

5.05

The Wimpy Vegetarian

Coconut Curry Vegetable Rice Bowls

45 min

Brown rice, coconut milk, water chestnuts, purple cabbage, curry powder

5.01

Instant Pot Recipes

Keto Beef Kale and Cannellini Bean Soup In an Instant Pot

15 min

Lean ground beef, ribs, cannellini beans, italian, tomato paste

5.03

Keto Millenial

23 Easy Keto Instant Pot Recipes

Beef short ribs, instant pot, instant pot chicken, peanut butter cheesecake, turkey breast

5.01

Top Teen Recipes

Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!

30 min

Flank steak, broccoli, beef broth, sesame oil, coconut aminos

4.981

Whole Kitchen Sink

Instant Pot Salsa Verde Chicken – With Just 3 Ingredients (Keto & Low Carb Friendly)

35 min

Salsa verde, chicken breast

No reviews

The Mama Maven Blog

Instant Pot Beef Bourguignon

1 hr 30 min

Beef stew meat, red wine, frozen pearl onions, beef broth, carrots

3.02

EatingWell

Healthy Instant Pot Mongolian Beef

25 min

Gluten free, flank steak, cauliflower rice, honey, sesame seeds

3.8456

What Molly Made

11 Related Question Answers About Easy Diabetic Instant Pot Recipes

What are good dinner ideas for diabetics?

• Chicken Veggie Stir-Fry. Liz’s Healthy Table. …
• Vegetarian Lentil Tacos. Cooking Classy. …
• Banh Mi Chicken Burger Lettuce Wraps. Diabetic Foodie. …
• Summer Tomato and Zucchini Quinoa Pizza. Simply Quinoa. …
• Mediterranean Grilled Salmon Kabobs. Erhardt’s Eat. …
• Easy Quinoa Salad. Two Peas & Their Pod. …
• Slow Cooker Chicken Noodle Soup.

What should you not put in Instant Pot?

Ingredients to Avoid Using in the Instant Pot

1. Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
2. Delicate Cuts of Meat. …
3. Quick Cooking Dishes. …
4. Bread. …
5. Cookies. …
6. Thickeners.

How do you adjust recipes for diabetics?

With these tips, you can keep your baking diabetes-friendly, so you can still enjoy the occasional treat.

1. Trade Unhealthy Sources of Fat for Healthy Ones. …
2. Get Creative With Natural Sweeteners. …
3. Experiment With Sugar Substitutes. …
4. Try Alternative Baking Flours. …
5. Use Dark Chocolate or Unsweetened Cocoa Powder.

What should I make in my Instant Pot?

Here are some of our favorite ways to use this little gem.

1. Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
2. Yogurt. …
3. Rice. …
4. Spiced Apple Cider. …
5. All The Soups. …
6. Hard Boiled Eggs. …
7. Whole Roasted Chicken. …
8. Baked Potatoes.

What is the miracle fruit that cures diabetes?

Miracle berries can serve as diabetics’ trusted sidekick by helping reduce their sugar intake for all types of diabetics. MiraBurst connects people affected by diabetes everywhere to an innovative means of reducing the added sugar in their daily diet.

Is cheese OK for diabetics?

Cheese can be incorporated into a healthy diet if you have diabetes. However, it should be eaten in moderation and in combination with other healthy foods.

Can you use oil in a pressure cooker?

What is this? Pressure cooking in oil is not possible to do in an ordinary domestic pressure cooker. If you wish to deep fry your food, you need to invest in a deep fat fryer or chip pan. Of course, if you want to fry off your ingredients before they cook under pressure, this is perfectly safe and acceptable.

Can you use marinade in a pressure cooker?

If you haven’t marinaded ahead, simply add the marinade ingredients to the Instant Pot. Then add the thawed chicken breasts and proceed as directed above with the 8 minute cooking time for thawed. To cook frozen un-marinaded chicken breasts, place the marinade ingredients into the Instant Pot along with 1/2 cup water.

Can diabetics eat bananas?

Bananas have a low GI score, and this the fruit to be an appropriate choice for diabetics. Dietitian Upasana Sharma, Head Nutritionist at Max Hospital says, “Banana contains sugar and carbs. But it is rich in fibre and has a low glycemic index. Diabetics can eat banana, but in moderation.”

What can I substitute for sugar in baking for diabetics?

In this article, we look at seven of the best low-calorie sweeteners for people with diabetes.

1. Stevia. Share on Pinterest Stevia is a popular alternative to sugar. …
2. Tagatose. Tagatose is a form of fructose that is around 90 percent sweeter than sucrose. …
3. Sucralose. …
4. Aspartame. …
5. Acesulfame potassium. …
6. Saccharin. …
7. Neotame.

What biscuits can diabetics eat?

Essential Waitrose Bourbon Creams