What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 cooking light indian recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Cooking Light Indian Recipes
This Fiery Indian Shrimp Brings the Flavor Without the Calories
45 min
Brown sugar, gin, cinnamon, lemon juice, cayenne pepper
Cooking Light
Fall Vegetable Curry
25 min
Sweet potato, greek yogurt, garbanzo beans, madras curry powder, diced tomatoes
Cooking Light
Indian Cashew Chicken
Boneless chicken thighs, boneless chicken breasts, chicken broth, tomato paste, garam masala
MyRecipes
Make This Healthy Chicken Curry Stir-fry In 25 Minutes
25 min
Skinless chicken thighs, brown rice, soy sauce, curry powder, red bell pepper
Cooking Light
Easy, healthy butter chicken
1 hr 25 min
Plain greek yogurt, brown sugar, skinless chicken breasts, tomato paste, garam masala
Family Food on the Table
Healthy Slow Cooker Chicken Tikka Masala
3 hr 10 min
Light coconut milk, greek yogurt, use tomato sauce, skinless chicken breasts, curry powder
Ambitious Kitchen
Lighter Butter Chicken
1 hr 10 min
Plain greek yogurt, almond milk, tomato sauce, skinless chicken breasts, garam masala
Pound Dropper
Indian-Spiced Lentils and Lamb
1 hr 10 min
Red curry powder, light coconut milk, lean ground lamb, greek yogurt, chicken broth
MyRecipes
South Indian-Style Vegetable Curry Recipe
Sweet potatoes, light coconut milk, cauliflower, chicken broth, tomato paste
Fine Cooking
Crock pot Indian Butter Chicken {Easy & Healthy}
3 hr 10 min
Cauliflower rice, light coconut milk, liquid smoke, low fat, curry powder
Simple Healthy Kitchen
Vegetable and Chickpea Curry
Cut green beans, light coconut milk, garbanzo beans, brown sugar, curry powder
MyRecipes
Indian-Spiced Pea Fritters
Whole wheat, greek yogurt, frozen green peas, garam masala, red pepper
Cooking Light
Skinny Chicken Tikka Masala
35 min
Boneless chicken breasts, garam masala, crushed tomatoes, milk, fat free yogurt
Skinnytaste
Green Curry Chicken
Green curry paste, light coconut milk, chicken breast tenders, basmati rice, bell pepper
MyRecipes
Chhole (Chickpea Curry)
15 min
Chickpeas, garam masala, diced tomatoes, garlic, serrano pepper
EatingWell
Indian Dal-Style Baked Beans
45 min
Navy beans, maple syrup, curry powder, heavy cream, tomato paste
Cooking Light
Shrimp Korma and Basmati Rice
30 min
Coconut milk, basmati rice, frozen green peas, madras curry powder, red bell pepper
MyRecipes
Cauliflower Tikka Masala with Chickpeas
20 min
Tikka masala sauce, butter, canola oil, cauliflower florets
EatingWell
Chickpea and Kale Curry
25 min
Natural peanut butter, coconut milk, curry powder, chickpeas, lacinato kale
Cooking Light
Chickpea & Potato Curry
35 min
Yukon gold potatoes, curry powder, garam masala, diced tomatoes, low sodium
EatingWell
Chickpea Curry with Basmati Rice
Brown rice, greek yogurt, chickpeas, garam masala, baby spinach
MyRecipes




















