21 Clean Ground Beef Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 clean ground beef recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Clean Ground Beef Recipes

40+ Healthy Ground Beef Recipes

40+ Healthy Ground Beef Recipes

15 min
Ground beef, avocado oil
4.944
Jar of Lemons
Ground Beef Skillet

Ground Beef Skillet

30 min
Spaghetti squash, lean ground beef, tomato sauce, bell pepper, baby bella mushrooms
3.778
Dani Spies
Simple Ground Beef + Sweet Potato Skillet

Simple Ground Beef + Sweet Potato Skillet

Meal prep bowls, sweet potatoes, ground turkey, red bell peppers, tomato sauce
No reviews
Clean Food Crush
How to Wash Ground Beef

How to Wash Ground Beef

5 min
Ground beef, paper towels
No reviews
Food.com
Beef Mince Curry

Beef Mince Curry

Ground beef, curry paste, potatoes, mild curry powder, garam masala
No reviews
Clean Eating with kids
Mexican Ground Beef Skillet

Mexican Ground Beef Skillet

30 min
Ground beef, black beans, cooking brown rice, homemade taco seasoning, bell peppers
4.9113
Fit Foodie Finds
Ground Beef and Broccoli

Ground Beef and Broccoli

20 min
Lean ground beef, oyster sauce, soy sauce, frozen broccoli, beef broth
4.995
FIVEheartHOME
Ground Beef and Sweet Potato Chili

Ground Beef and Sweet Potato Chili

6 hr 15 min
Sweet potato, ground beef, avocado, olive oil, crushed tomatoes
5.017
The Clean Eating Couple
Korean Ground Beef Recipe

Korean Ground Beef Recipe

20 min
Gluten free, lean ground beef, sugar free, sesame oil, red pepper flakes
5.0774
Healthy Recipes Blog
Grass Fed Beef and Zucchini Skillet Supper

Grass Fed Beef and Zucchini Skillet Supper

22 min
Fed ground beef, adzuki beans, tomato paste, salsa, red bell pepper
4.97
Abra’s Kitchen
Korean Ground Beef and Rice Bowls Recipe {Healthy 30 Minute Meal}

Korean Ground Beef and Rice Bowls Recipe {Healthy 30 Minute Meal}

30 min
Ground beef, zucchini, soy sauce, maple syrup, bell pepper
5.073
iFOODreal.com
Basic Cooked Ground Beef

Basic Cooked Ground Beef

20 min
Ground beef, garlic
No reviews
Yellow Bliss Road
Ground Beef and Broccoli

Ground Beef and Broccoli

30 min
Lean ground beef, brown rice, broccoli, soy sauce, sesame oil
5.01
Hint of Healthy
Crockpot Stuffed Pepper Soup

Crockpot Stuffed Pepper Soup

7 hr 15 min
Ground beef, brown rice mix, green bell peppers, tomato sauce, brown sugar
5.03
Family Fresh Meals
Ground Beef & Pasta Skillet

Ground Beef & Pasta Skillet

50 min
Lean ground beef, whole wheat rotini, tomato sauce, sharp cheddar cheese, worcestershire sauce
4.712
EatingWell
Healthy Korean Ground Beef with Vegetables

Healthy Korean Ground Beef with Vegetables

20 min
Lean ground beef, soy sauce, brown sugar, sesame oil, garlic chili paste
5.02
Slender Kitchen
Sweet and Sour Ground Beef

Sweet and Sour Ground Beef

20 min
Green beans, lean ground beef, apple cider vinegar, soy sauce, brown sugar
3.921
The Spruce Eats
Ground Beef and Rice Skillet

Ground Beef and Rice Skillet

1 hr 15 min
Ground beef, long grain rice, tomato paste, green bell pepper, worcestershire sauce
4.84
Cook the Story
Healthy Ground Beef Recipes - Green Curry Meatballs

Healthy Ground Beef Recipes – Green Curry Meatballs

30 min
Green curry paste, lean ground beef, coconut milk, red pepper flakes, ginger
4.99
This Healthy Table

Is ground beef clean eating?

The good news: There’s no reason meat and poultry can’t be part of a clean-eating regimen, says Brill. … To make sure the meat you eat is clean, go with leaner cuts of red meat, like sirloin or lean ground beef, and leaner poultry options like chicken (over something like duck).

What can I add to ground beef to make it better?

For filler and flavor, add chopped herbs and soaked breadcrumbs. Minced garlic, fresh herbs, and dried spices flavor ground meat so effectively because they get mixed right into the center of the meat, unlike with a steak or roast, where the seasoning just sits on the surface.

How can I make grass fed ground beef taste better?

Chopped onions, shredded vegetables like carrots or zucchini, sundried tomatoes, olives, mustards or grated cheese all work wonders. When it comes to steaks, consider marinating them for 4 to 6 hours before cooking to add a boost of flavor and moisture, too.

Is ground beef healthy for weight loss?

Ground beef: a complete protein

In fact, research shows that moderately improving your protein intake can be an effective way to help manage weight, and that protein from meat had an even greater effect on weight loss than plant protein, such as protein from nuts and beans.

What’s considered clean meat?

Clean meat—also known as lab-grown, in vitro, or cultured meat—is meat that is grown in cell culture, rather than in an animal’s body. Potential benefits of clean meat include sustainability, environmental friendliness, animal welfare, food safety, and novel foods.

Can you eat meat when eating clean?

Although clean eating is based on whole, fresh foods, certain types of packaged foods can be included, such as packaged vegetables, nuts, and meat.

What does adding an egg to ground beef do?

When it comes to egg in hamburger patties or meatloaf, the egg serves as a binder to hold the meat and other ingredients together. According to Michigan State University, the higher the fat content, the more the meat shrinks during cooking. You need fat to add flavor and juiciness, but the fat packs on extra calories.

What spices go well with ground beef?

Spices Inc., an organization devoted to promoting the use and sale of spices, has a broad list of its favorite flavorings for beef: basil, bay, black pepper, cayenne, cumin, curry powder, dry mustard powder, garlic, onion, oregano, rosemary, sage, and thyme.

Should you Season ground beef before or after cooking?

The best time to salt your burger patties is as close to the actual cooking time as possible. Make sure your pan or grill is hot, then reach for your salt and season the outside of the patties right before you cook them.

Why does grass fed beef taste bad?

All grass-fed meats taste fishy, grassy, or gamy because of their high levels of Omega-3 fatty acids. The flavor of Omega-3 fatty acids is foreign to most Americans because they almost never eat any foods containing even minimal amounts of it.

Why is grass fed beef so tough?

Tough grass-fed steaks result from over-exposure to high heat, which causes the muscle fibers to contract tightly and become chewy and dry. The biggest mistake people make when cooking grass-fed beef is over-cooking it.

How do you make ground beef taste less gamey?

Make sure you give the meat a good clean water bath before cooking, though. Otherwise, the salt can really overpower. Marinades are also a great way to reduce the gamey taste in wild meat. There are a variety available on the market, but something as simple as soaking it in Italian dressing can be enough.

Leave a Comment