21 Chickpeas Air Fryer Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 chickpeas air fryer recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Chickpeas Air Fryer Recipe

ULTRA Crispy Air Fryer Chickpeas

ULTRA Crispy Air Fryer Chickpeas

20 min
Olive oil, garlic powder, onion powder
4.9102
Sweet Peas and Saffron
Air Fryer Chickpeas

Air Fryer Chickpeas

22 min
Ranch dressing, garbanzo beans, brown sugar, cinnamon, true lime
4.846
My Forking Life
Crispy Air Fryer Chickpeas

Crispy Air Fryer Chickpeas

15 min
Olive oil
4.98
Live Eat Learn
Crispy Air Fryer Chickpeas

Crispy Air Fryer Chickpeas

15 min
Herbs de provence, chickpeas, italian seasoning, chili powder, pecorino romano cheese
3.73
Simply Recipes
Air Fryer Chickpeas

Air Fryer Chickpeas

1 hr 17 min
Chickpeas, smoked paprika, olive oil, garlic powder, onion powder
4.813
Rachel Cooks
Air-Fryer Crispy Chickpeas

Air-Fryer Crispy Chickpeas

20 min
Toasted sesame oil, chickpeas, red pepper, lime, smoked paprika
3.03
EatingWell
Crunchy Air Fryer Chickpeas

Crunchy Air Fryer Chickpeas

20 min
Chickpeas, smoked paprika, avocado oil, chili powder, garlic powder
5.01
The Toasted Pine Nut
Air Fryer Chickpeas (Super Crispy)

Air Fryer Chickpeas (Super Crispy)

15 min
Air fryer, olive oil, cayenne pepper, garlic powder
5.05
Kitchen At Hoskins
Spiced Air Fryer Chickpeas

Spiced Air Fryer Chickpeas

25 min
Smoked paprika, olive oil, cayenne pepper, canned chickpeas, garlic powder
5.06
Spend with Pennies
Air Fryer Crispy Chickpeas

Air Fryer Crispy Chickpeas

Chickpeas, avocado oil, garlic powder, black pepper
5.01
Thyme & Joy
Air Fryer Chickpeas

Air Fryer Chickpeas

14 min
Chickpeas, smoked paprika, olive oil
No reviews
Recipes From A Pantry
Crispy Air Fryer Chickpeas

Crispy Air Fryer Chickpeas

20 min
Olive oil, chili powder, garlic powder, onion powder
4.85
Indian Veggie Delight
Air Fryer Chickpeas Recipe

Air Fryer Chickpeas Recipe

18 min
Smoked paprika, olive oil, cayenne pepper, canned chickpeas, onion powder
5.01
The Dinner Bite
Crispy Air Fried Chickpeas

Crispy Air Fried Chickpeas

18 min
Chickpeas, rosemary, olive oil, garlic powder, seasoning salt
5.01
A Beautiful Mess
Fried chickpeas in the air fryer

Fried chickpeas in the air fryer

14 min
Nutritional yeast flakes, chickpeas
5.05
Cadry’s Kitchen
How to Make Crispy Chickpeas in an Air Fryer

How to Make Crispy Chickpeas in an Air Fryer

25 min
Sea salt, garlic powder
5.027
I Heart Vegetables
Air Fryer Crispy Chickpeas

Air Fryer Crispy Chickpeas

No reviews
Weelicious
Chile Lime Chickpeas in the Air Fryer

Chile Lime Chickpeas in the Air Fryer

25 min
Lime, olive oil, chili powder, canned chickpeas
5.01
AirFried.com
Air Fryer Chickpeas

Air Fryer Chickpeas

15 min
Olive oil, sea salt, garlic powder, black pepper
5.01
Detoxinista
Air Fryer Salt and Vinegar Chickpeas

Air Fryer Salt and Vinegar Chickpeas

50 min
Olive oil, white vinegar, sea salt
4.07
Allrecipes
Air Fryer Roasted Chickpeas

Air Fryer Roasted Chickpeas

11 min
Airfryer, chickpeas, cajun seasoning, oriental seasoning, mexican seasoning
5.05
Recipe This

What is the healthiest way to cook chickpeas?

Quick-soaking method

  1. Place chickpeas in a large pan. Cover with 3 times their volume of cold water.
  2. Bring quickly to the boil.
  3. Reduce heat and simmer for 5 minutes. Remove from heat, cover with a lid and leave to soak for 1-2 hours.
  4. Drain. The legumes are now ready for cooking.

Are chickpeas good for weight loss?

Chickpeas are great for losing weight since they’re loaded with fiber, which keeps you feeling fuller longer. Foods like corn have higher glycemic loads, which can prompt weight gain.

How long do I cook soaked chickpeas?

After the beans have soaked, drain and rinse them well. To cook the soaked beans, add them to a large pot, cover the beans with several inches of water, and bring everything to a boil. Reduce the heat and simmer until they reach your desired tenderness, 1 ½ to 2 hours.

What is the best way to cook canned chickpeas?

How To Cook Canned Chickpeas

  1. Drain the canned chickpeas.
  2. Rinse canned chickpeas with water.
  3. Place chickpeas in a medium saucepan with 1/2 cup water.
  4. Cook canned chickpeas over medium heat and add oil and seasonings.
  5. Heat chickpeas for 30 minutes.
  6. The chickpeas are ready to eat or save for later.

Are chickpeas Keto?

Chickpeas

Roasted chickpeas may be a favorite trendy snack, but they probably won’t fit on keto. A ½-cup serving contains nearly 13 g of net carbs. Hummus is a better choice, with around 3 g of net carbs per 2-tbsp serving. Just stick to dipping in cucumbers and celery — not carrots.

Are chickpeas and garbanzo beans the same thing?

The name chickpea comes from the Latin word cicer, referring to the plant family of legumes, Fabaceae. It is also known by its popular Spanish-derived name, the garbanzo bean. India produces the most chickpeas worldwide but they are grown in more than 50 countries. …

Do chickpeas make you fart?

Legumes. Beans, lentils and chickpeas are notorious for their ability to cause bloating and wind thanks to their high fibre content. Despite this, you may not need to avoid them altogether. Many people tolerate canned legumes better than they do dried varieties.

Are chickpeas better than rice?

For a quick recap of significant nutrients and differences in white rice and chickpeas: Both white rice and chickpeas are high in calories. Chickpea has more riboflavin, Vitamin B6 and folate, however, white rice contains more niacin. Chickpea is a great source of calcium, iron, potassium and protein.

Are chickpeas a Superfood?

Chickpeas may be the most environmentally friendly legume

Well, not all by themselves, but chickpeas are recognized as a superfood by the United Nations, as well as governments and food industry agencies around the world.

Can you soak chickpeas too long?

If your beans are left soaking for too long they begin to ferment. This starts happening around 48 hours at room temperature. … If they are fermented, you’ll taste an acidic, vinegary flavor. If you’re nervous that your beans may have gone bad, taste test a bean before cooking.

Why should you soak chickpeas?

If you’re going to cook dried chickpeas, it’s extremely important to soak them before using them. Soaking the beans overnight (or at least eight hours) will result in a much quicker cooking time.

Can you eat soaked chickpeas?

Luckily, soaking and cooking dried chickpeas destroys active lectins, making them totally safe to eat.

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