21 Cheap Keto Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 cheap keto instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Cheap Keto Instant Pot Recipes

25 Easy Keto Instant Pot Recipes

25 Easy Keto Instant Pot Recipes

Spaghetti squash, chicken pot pie, instant pot, instant pot chicken, instant pot creamy
5.01
Insanely Good Recipes
23 Best Keto Instant Pot Recipe - Low Carb Pressure Cooker Recipes

23 Best Keto Instant Pot Recipe – Low Carb Pressure Cooker Recipes

20 min
Beef broth, carrot, tomato puree, chicken meat
No reviews
Low Carb Spark
23 Best Keto Instant Pot Recipe - Low Carb Pressure Cooker Recipes

23 Best Keto Instant Pot Recipe – Low Carb Pressure Cooker Recipes

20 min
Beef broth, carrot, tomato puree, chicken meat
No reviews
Low Carb Spark
23 Easy Keto Instant Pot Recipes

23 Easy Keto Instant Pot Recipes

Beef short ribs, instant pot, instant pot chicken, peanut butter cheesecake, turkey breast
5.01
Top Teen Recipes
35+ Best Keto Instant Pot Recipes: Soup

35+ Best Keto Instant Pot Recipes: Soup

25 min
Cauliflower, bacon, white cheddar, heavy cream, garlic
5.01
Four Score Living
Keto Instant Pot Crack Chicken

Keto Instant Pot Crack Chicken

30 min
Cream cheese, bacon, cheddar cheese, chicken broth, boneless skinless chicken
5.01
Kicking Carbs
Instant Pot Crack Chicken

Instant Pot Crack Chicken

25 min
Cream cheese, skinless chicken breasts, dried dill weed, chicken broth, green
4.736
Diethood
Instant Pot Creamy Chicken

Instant Pot Creamy Chicken

20 min
Cream cheese, chicken breast, heavy whipping cream, chicken broth, himalayan salt
4.841
Keto Connect
No Noodle Lasagna (Keto, Instant Pot)

No Noodle Lasagna (Keto, Instant Pot)

35 min
Lasagna, ground beef, ricotta cheese, marinara sauce, mozzarella
4.338
Low Carb Yum
25 Keto Instant Pot Recipes: Lemon Pepper Salmon

25 Keto Instant Pot Recipes: Lemon Pepper Salmon

15 min
Zucchini, dill, carrots, butter, sea salt
No reviews
Wholesomelicious
Low Carb Instant Pot Lemon Chicken

Low Carb Instant Pot Lemon Chicken

1 hr
Chicken thighs, lemon, chicken broth, xanthan gum, butter
4.5270
The Wholesome Recipe Box
Instant Pot Lemon Garlic Chicken

Instant Pot Lemon Garlic Chicken

28 min
Instant pot, boneless chicken thighs, cast iron skillet, chicken broth, heavy cream
5.011
Life Made Keto
Instant Pot Salsa Chicken

Instant Pot Salsa Chicken

20 min
Skinless chicken breasts, avocado oil, colby jack, garlic powder
4.932
Mom Foodie
Instant Pot Buffalo Chicken Soup (keto + low carb)

Instant Pot Buffalo Chicken Soup (keto + low carb)

30 min
Low carb, cream cheese, chicken breast, buffalo sauce, chicken broth
4.5177
The Best Keto Recipes
How To Cook A Whole Chicken In The Instant Pot - Easy Low Carb Keto Instant Pot Recipe

How To Cook A Whole Chicken In The Instant Pot – Easy Low Carb Keto Instant Pot Recipe

30 min
Chicken bone broth, lemon, rosemary, smoked paprika, butter
No reviews
Word To Your Mother Blog
Keto Beef and Broccoli (Instant Pot)

Keto Beef and Broccoli (Instant Pot)

50 min
Flank steak, fish sauce, beef broth, coconut aminos, sesame seeds
4.824
Best Beef Recipes
Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!

Instant Pot Beef and Broccoli: Whole30, Paleo and 30 Minutes!

30 min
Flank steak, broccoli, beef broth, sesame oil, coconut aminos
4.981
Whole Kitchen Sink

Is the instant pot good for keto?

And with so many irresistible dishes to choose from, your Instant Pot will be busy from breakfast to supper time. Keto-approved, these meals are packed with protein and very healthy. They’ll give you all the nutrition you need with none of the belly-bloating carbs.

Is Pineapple OK for keto?

No, pineapple is not keto friendly on its own. However, there are ways to cut down on pineapple carb count and still enjoy its fruity flavor. … While it’s not likely to fit into a low carb diet for everyone, some people may be able to squeeze it into their macros.

Are berries really keto?

Most other fruits are too high in carbs to be eaten regularly on a keto diet, but berries make a great fruit option for keto dieters. Raw strawberries, raspberries, and blackberries are lower in total and net carbs than raw blueberries, making them better choices for the keto diet.

Are oranges OK on ketogenic diet?

Are Oranges Keto Friendly? No, sorry! Orange carbs are too high to consider them a keto-friendly fruit. However, there are several orange keto substitutes worth trying.

Can I eat asparagus on keto?

Yes! Asparagus, like all other green vegetables, are a fantastic addition to your ketogenic diet. One spear has just . 3g of net carbs, meaning it would be hard to over-do the carbs when choosing asparagus as your side.

Is a tomato keto friendly?

Tomatoes are different from other fruit

However, unlike other fruit, they’re considered keto-friendly. That’s because tomatoes contain around 2–3 grams of net carbs per 3.5 ounces (100 grams) — or up to 10 times fewer net carbs than most fruit — regardless of their variety ( 5 , 7 , 8 , 9 , 10 ).

Are cucumbers keto?

The keto diet severely limits your intake of fruits and certain vegetables that are high in carbs. Notably, raw cucumbers are very low in carbs. In fact, 3/4 cup (100 grams) of sliced cucumbers contains only 2 grams of carbs. With 1 gram of fiber, this amount provides about 1 gram of net carbs ( 2 ).

Is peanut butter keto?

Peanut butter is moderately low in carbs, containing 7 grams of total carbs and 5 grams of net carbs per 2-tablespoon (32-gram) serving. You can enjoy it on the keto diet as long as you keep your intake in check and plan out your other food choices.

Can I have popcorn on keto?

Back to the snack in question: The answer is yes, you can eat popcorn on a keto diet — but there are a few things to keep in mind. … The key is not to go overboard — 1 cup of air-popped popcorn has only 6 grams of carbs, but if you eat 3 cups, that’s 18 grams and likely more than half of your daily carbs.

What is the lowest carb fruit?

Here’s our list of the best low-carb fruits.

  1. Watermelon. This quintessential fruit of summer scores lowest in carbohydrate content, packing only 7.55 g per 100 g of fruit. …
  2. Berries. Berries are a popular choice for people watching their carb intake. …
  3. Cantaloupe. …
  4. Avocados. …
  5. Honeydew. …
  6. Peaches.

Are cashews keto?

At 9 grams of total carbs and 8 grams of net carbs per ounce, cashews may not be the best nut to eat while on keto. A small portion of cashews can quickly use up a significant chunk of your daily carb allotment. However, if you really enjoy cashews, you can fit them into your keto diet.

Is Honey keto friendly?

When following a keto diet, you need to take care of avoiding carbs. Sugar substitutes like honey, which are otherwise considered to be healthy, should also be avoided on a keto diet. This is because honey is high in calories and carbs, and may interfere with your weight loss regime.

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