21 Bulletproof Keto Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 bulletproof keto instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Bulletproof Keto Instant Pot Recipes

Instant Pot Meal Prep Chicken

Instant Pot Meal Prep Chicken

25 min
Chicken legs, chicken bone broth, coconut aminos, lime, avocado oil
No reviews
Bulletproof
Instant Pot Chicken Marsala

Instant Pot Chicken Marsala

20 min
Chicken thighs, skinless chicken thighs, marsala wine, chicken broth, xanthan gum
4.711
Keto Connect
Instant Pot Chicken Tikka Masala

Instant Pot Chicken Tikka Masala

30 min
Coconut milk, skinless chicken breast, whole30, yellow bell pepper, garam masala
4.942
Tastythin
Instant Pot Chicken Tikka Masala

Instant Pot Chicken Tikka Masala

30 min
Coconut milk, skinless chicken breast, whole30, yellow bell pepper, garam masala
4.942
Tastythin
Keto Slow Cooker Beef Stew

Keto Slow Cooker Beef Stew

Apple cider vinegar, coconut oil, beef bone broth, grass fed beef, ginger
No reviews
Bulletproof
Bulletproof Coffee Keto Mug Cake

Bulletproof Coffee Keto Mug Cake

3 min
Low carb, coconut flour, almond flour, mct oil, heavy cream
No reviews
Keto Pots
Keto Iced Caramel Macchiato

Keto Iced Caramel Macchiato

15 min
Sugar free caramel, almond milk, heavy whipping cream, whipped cream, ice
4.735
Two Sleevers
Iced Bulletproof Turmeric Latte (Paleo, Whole30, Keto)

Iced Bulletproof Turmeric Latte (Paleo, Whole30, Keto)

4 min
Dairy free, mct oil, whole30, grass fed, cinnamon
5.010
What Great Grandma Ate
Easy Keto Crack Chicken for Instant Pot, Crock Pot, and Oven

Easy Keto Crack Chicken for Instant Pot, Crock Pot, and Oven

1 hr
Cream cheese, chicken breast, ranch dressing, chicken bone broth, bacon bits
No reviews
Chow You Later – Easy Low Carb Keto Recipes and the Fasting Lifestyle
Keto Beef Brisket in the Instant Pot

Keto Beef Brisket in the Instant Pot

1 hr 11 min
Lb beef brisket, sugar free, apple cider vinegar, low sugar ketchup
3.88
I Breathe Im Hungry
Instant Pot Low-Carb Beef Stew

Instant Pot Low-Carb Beef Stew

50 min
Beef chuck, beef broth, tomato paste, carrots, olive oil
4.294
Keto Karma
Whole30 + Keto Instant Pot Beef Stew

Whole30 + Keto Instant Pot Beef Stew

50 min
Beef stew meat, turnip, tomato paste, dried mushrooms, carrots
5.019
Tastes Lovely
Bulletproof Coffee Recipe with MCT Oil (The Best Keto Butter Coffee!)

Bulletproof Coffee Recipe with MCT Oil (The Best Keto Butter Coffee!)

2 min
Dairy free, collagen protein powder, almond milk, mct oil, coffee
4.967
Wholesome Yum
Keto Pot Roast

Keto Pot Roast

1 hr 15 min
Instant pot, low carb, beef chuck roast, zucchini rounds, bone broth
5.028
Life Made Sweeter
Hearty Low-Carb Keto Beef Stew (Instant Pot)

Hearty Low-Carb Keto Beef Stew (Instant Pot)

40 min
Green beans, chuck roast, beef marrow bones, marrow bones, red wine
4.815
Root + Revel
Bulletproof Coffee Recipe - Fully Loaded

Bulletproof Coffee Recipe – Fully Loaded

2 min
Mct oil, butter, hot coffee, egg
5.029
Mad Creations
Keto Secret Ingredients to the best Coffee Ever

Keto Secret Ingredients to the best Coffee Ever

Coconut oil, coffee, lactose free, grass fed
No reviews
Pinterest
Instant Pot Ground Beef Chili

Instant Pot Ground Beef Chili

45 min
Ground beef, apple cider vinegar, boat fish sauce, fire roasted, unsweetened coconut yogurt
4.820
Nom Nom Paleo
Keto Bulletproof Coffee with Coconut MCT Oil or Ghee

Keto Bulletproof Coffee with Coconut MCT Oil or Ghee

5 min
Canned coconut milk, coconut oil, coffee, cinnamon, collagen
5.01
Low Carb Yum
Instant Pot Chili Verde

Instant Pot Chili Verde

55 min
Skinless chicken thighs, poblano peppers, tomatillos, lime juice, garlic
5.043
Savory Tooth
Bulletproof Fat Bombs

Bulletproof Fat Bombs

4 hr
Cream cheese, sugar free, coconut oil, cocoa powder, chicory coffee
4.3365
Keto Diet App

Is the Instant Pot good for Keto?

So easy to make in the instant pot and you can easily put these delicious recipes into your keto diet chart. These healthy recipes are keto-friendly and low carb that you can serve with rice or soup or any dishes whatever you like. If you miss instant pot recipes and instant pot chicken recipes, you must try at home.

Is pressure cooking bulletproof?

In addition to using clean-burning ingredients, these paleo Instant Pot recipes are Bulletproof-friendly, too. The Instant Pot cooks food well below 300 degrees, so proteins and fats stay intact. Plus, the Instant Pot cuts down on the long cook times that can cause oxidation or burning.

Can you bake with Instant Pot?

Baking a cake in your Instant Pot takes roughly the same amount of time as in an oven. However, the temperature is lower when steaming. This is because moist air transfers heat more effectively.

Are bananas allowed on the keto diet?

Bananas Are Healthy but High Carb, Though Berries Can Work on Keto. According to the USDA, one small banana has more than 20 g of net carbs, which means you may blow your entire carb allowance on a single banana.

What berries are OK on keto diet?

Most other fruits are too high in carbs to be eaten regularly on a keto diet, but berries make a great fruit option for keto dieters. Raw strawberries, raspberries, and blackberries are lower in total and net carbs than raw blueberries, making them better choices for the keto diet.

How do you make meat bulletproof?

What is kryptonite food?

A kryptonite food is any food that you feel helpless to resist. Once you see it, smell it or bite into it, you are hooked. You can’t get enough of the savory or sweet treat that leaves you constantly wanting more.

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