What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 black eyed beans recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Black Eyed Beans Recipe
Southern Black Eyed Peas Recipe
Black-Eyed Peas with Bacon and Pork
Black-Eyed Peas Recipe
Slow Cooker Black-Eyed Peas Recipe
One Pot Greek Black Eyed Peas
Southern Black-Eyed Peas
Black Eyed Peas Recipe
Black-Eyed Peas with Coconut Milk and Ethiopian Spices
Smoky Black Eyed Peas and Collard Greens
Black Eyed Peas Recipe
Southern Black Eyed Peas
Black-Eyed Peas and Rice
Vegan Black Eyed Peas Curry (Instant Pot)
Vegetarian Black Eyed Peas Recipe
Easy Black Eyed Peas Recipe
Curried Black-Eyed Peas
Black Eyed Peas Recipe
Aunt Sally’s Black-Eyed Peas
Do you need to soak black-eyed beans before cooking?
Do black eyed peas need to soak? It’s really not necessary. Dry black eyed peas cook in about an hour without soaking, which is perfectly reasonable. If you cook them in the pressure cooker, they’ll cook even faster!
What are black-eyed beans good for?
Black eyed peas are a rich source of complex carbs, which take longer to digest than simple carbs, provide energy and fiber, and help with weight loss. Black eyed peas are also an excellent source of: Calcium. Iron.
What is the difference between black-eyed peas and black-eyed beans?
The black-eyed pea also contains more protein (6%), dietary fiber (10%), and carbohydrate (1%) than the black bean. The black-eyed peas also contain more iron (20%) than the black beans while a greater share of potassium (136%) is present in black beans than the black-eyed peas. What is this?
How can black-eyed beans be used in cooking?
They will keep in the freezer for up to 6 months. When ready to use your frozen black-eyed peas, remove them from the freezer and thaw. They can be reheated on the stovetop, added to soups and stews or used however you would use canned black-eyed peas.
Why do you discard bean soaking water?
So after the beans have soaked for a while, the soaking water now contains these elements that you are trying to eliminate by soaking the beans in the first place. And this is why the bean water is discarded. So it is best to drain the water and rinse the beans thoroughly before cooking.
How long do you boil black-eyed beans?
Drain beans and rinse under cold water. In a large pot over medium heat add beans and chicken broth. Bring to a boil then reduce heat and let simmer, covered, 45 minutes or until beans are tender.
What is the healthiest bean to eat?
The 9 Healthiest Beans and Legumes You Can Eat
- Chickpeas. Also known as garbanzo beans, chickpeas are a great source of fiber and protein. …
- Lentils. Lentils are a great source of vegetarian protein and can be great additions to soups and stews. …
- Peas. …
- Kidney Beans. …
- Black Beans. …
- Soybeans. …
- Pinto Beans. …
- Navy Beans.
What do black-eyed beans taste like?
Black-eyed peas taste like earthy white beans with a dense, creamy consistency.
Is black-eyed peas good for high blood pressure?
Regulates Blood Pressure
While you are on your way to getting healthy or are recovering from a heart attack, maintaining your blood pressure, black-eyed peas have a high amount of potassium in them, which helps with keeping your blood pressure at bay.
Are black-eyed peas a starch or vegetable?
Starchy vegetables like peas, corn, lima beans and potatoes. Dried beans, lentils and peas such as pinto beans, kidney beans, black eyed peas and split peas. Grains like oats, barley and rice. (The majority of grain products in the US are made from wheat flour.
Are black-eyed peas protein or carbs?
Black Eyed Peas Raw (1 cup) contains 100.3g total carbs, 82.5g net carbs, 2.1g fat, 39.3g protein, and 561 calories.
Can black-eyed peas be substituted for black beans?
Black-eyed peas
Another easy substitute for black beans are black eyed peas. Black eyed peas are a bean that has a dense and firm texture when raw, but once cooked, it softens up to become tender and has a nutty, earthy, starchy and savory flavor that works great in many recipes.