21 Best Healthy Meatloaf Recipe Ever

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 best healthy meatloaf recipe ever that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Best Healthy Meatloaf Recipe Ever

Momma's Healthy Meatloaf

Momma’s Healthy Meatloaf

1 hr
Ground beef, whole wheat bread, green bell pepper, olive oil, shredded zucchini
4.5143
Allrecipes
Meatloaf Recipe

Meatloaf Recipe

1 hr 5 min
Gluten free, lean ground beef, white wine vinegar, brown sugar, worcestershire sauce
5.07
Delicious Meets Healthy
Best Ever Healthy Meatloaf Recipe

Best Ever Healthy Meatloaf Recipe

1 hr 5 min
Ground turkey, ground beef, brown rice, green bell pepper, red bell pepper
5.01
Recipes Worth Repeating
Easy Homemade Meatloaf

Easy Homemade Meatloaf

1 hr 25 min
Lean ground beef, sugar free ketchup, white wine vinegar, dijon mustard, smoked paprika
4.79
Healthy Fitness Meals
Healthy Meatloaf Recipe

Healthy Meatloaf Recipe

1 hr 25 min
Gluten free, sugar free ketchup, chicken broth, tomato paste, worcestershire sauce
3.761
Primavera Kitchen
Awesome and Healthy Meatloaf

Awesome and Healthy Meatloaf

1 hr
Lean ground beef, zucchini, tomato sauce, red bell pepper, egg
5.027
Food.com
Best Ever Healthy Meatloaf Recipe

Best Ever Healthy Meatloaf Recipe

1 hr
Gluten free, ground beef, brown sugar, peas, dijon mustard
4.73
Mind Over Munch
The Best Classic Meatloaf Recipe

The Best Classic Meatloaf Recipe

1 hr 5 min
Lean ground beef, red wine vinegar, brown sugar, bread crumbs, worcestershire sauce
5.01.5K
The Wholesome Dish
Healthy Meatloaf

Healthy Meatloaf

1 hr 20 min
Lean ground beef, bread crumbs, sweet red pepper, diced tomatoes, olive oil
4.56
Taste of Home
Unbelievably Moist Turkey Meatloaf

Unbelievably Moist Turkey Meatloaf

1 hr 30 min
Ground turkey, panko bread crumbs, mushrooms, worcestershire sauce, milk
4.9436
Inspired Taste
Healthy Meatloaf (Beef and Turkey Meatloaf)

Healthy Meatloaf (Beef and Turkey Meatloaf)

1 hr 45 min
Ground turkey breast, lean ground beef, chili sauce, bbq sauce, panko bread crumbs
4.857
Spend with Pennies
Perfect Keto Meatloaf

Perfect Keto Meatloaf

1 hr 20 min
Lean ground beef, ground almond flour, egg, garlic powder, onion powder
5.01.3K
Healthy Recipes Blog
Turkey Meatloaf Recipe

Turkey Meatloaf Recipe

55 min
Ground turkey, maple syrup, red bell pepper, worcestershire sauce, carrot
4.932
Foolproof Living
Turkey Meatloaf

Turkey Meatloaf

55 min
Lean ground turkey, bbq sauce, brown sugar, beef broth, worcestershire sauce
5.037
I Heart Naptime
Healthy Meatloaf

Healthy Meatloaf

1 hr 10 min
Ground beef, dairy free, almond meal, tomato sauce, coconut sugar
5.01
A Sweet Pea Chef
Turkey Meatloaf

Turkey Meatloaf

1 hr 10 min
Swiss cheese, pound turkey, bread crumbs, honey, bell pepper
4.1190
Super Healthy Kids
Turkey Meatloaf

Turkey Meatloaf

1 hr 11 min
Ground turkey, chicken broth, egg white, worcestershire sauce, olive oil
5.081
MyRecipes
Best Meatloaf Ever!

Best Meatloaf Ever!

1 hr 15 min
Lean ground beef, dijon mustard, red pepper, olive oil, green pepper
No reviews
Jenny Can Cook
Healthy Meatloaf With Tomato Glaze

Healthy Meatloaf With Tomato Glaze

1 hr 25 min
Lean ground turkey, lean ground beef, plain greek yogurt, apple cider vinegar, honey
4.339
FoodieCrush.com
Easy Healthy Meatloaf

Easy Healthy Meatloaf

1 hr 20 min
Ground beef, meatloaf, zucchini, bread crumbs, worcestershire sauce
No reviews
Cooking Made Healthy
Best Classic Meatloaf Recipe

Best Classic Meatloaf Recipe

1 hr 10 min
Lean ground beef, bbq sauce, brown sugar, eggs, yellow mustard
5.0103
I Wash You Dry

What ingredient keeps meatloaf from falling apart?

There can be many reasons why your meatloaf falls apart. The most common reason is that your meatloaf doesn’t have enough binding agents. To help your meatloaf stay together add things in like eggs and bread crumbs because they are key ingredients that bind meat stick together.

Is meatloaf good for weight loss?

Though tasty, the hearty combo of ground meat, onions, breadcrumbs, and a slathering of ketchup is typically packed with calories, saturated fat, sodium, and added sugar. The truth is, classic meatloaf falls flat nutritionally, and it’s difficult to work into a healthy diet.

What is the secret to moist meatloaf?

Stale bread is an essential ingredient in meatloaf, as it works to bind the meat together. But blending in dry bread will take away some of the moisture from the meat. Follow this tip: For a more moist meatloaf, soak the bread in milk until it becomes thick and mushy before blending the mixture together.

Why do you add egg to meatloaf?

Eggs are an ingredient in nearly every meatloaf, and they have two distinct roles. Egg yolks, which are mostly water but contain a good amount of protein and fat, add flavor, richness, and moisture. They also help bind the meat together and get the loaf to set in a stable form without the need to overwork the meat.

How do you make Paula Deen’s meatloaf?

INGREDIENTS

  1. lb ground beef.
  2. 1 1⁄4 teaspoons salt.
  3. 1⁄4 teaspoon ground black pepper.
  4. 1⁄2 cup chopped onion.
  5. 1⁄2 cup chopped bell pepper.
  6. egg, lightly beaten.
  7. ounces canned diced tomatoes with juice.
  8. 1⁄2 cup quick-cooking oats.

What happens if you put too much bread crumbs in meatloaf?

A-Meatloaves most often crumble when they contain too many bread crumbs or too few eggs or when they have not cooled partially in the fat-filled loaf pan in which they were baked. We suggest adding no more than 1/3 cup of crumbs for each pound of meat and adding 1 egg for each pound of meat plus an extra egg.

Is ketchup healthy or unhealthy?

4. Zero Nutritional Value: Tomato ketchup or tomato sauce hardly contains any protein, no fiber, no vitamins and minerals. No to forget that the sauce is high in sugar and sodium. So, apart from that enhancing the taste of the dish this sauce has no health benefits at all.

Is meatloaf healthy or unhealthy?

Meatloaf may not be the menu item of choice for many Americans in 2017, but it doesn’t need to taste bad and, eaten in moderation, it need not even be bad for your health. A large slice has between 180 calories and 294 calories, 23 grams of protein and 27 grams of total fat.

Is Turkey meatloaf healthier than beef?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

Do you bake meatloaf covered or uncovered?

Cover a single large meatloaf with a piece of aluminum foil during cooking to keep it moist, but uncover it for the last 15 minutes of baking. “Meatloaf is highly suited to being either frozen raw for cooking later or cooked and frozen to reheat.”

Should I drain the grease from my meatloaf?

If you bake your meatloaf in a loaf pan, which ensures a moist loaf, consider draining the fat 15 minutes before the end of the cooking time to develop a crisp top. This method is best served by cooking ahead, which makes slicing the meatloaf easier.

Do you have to cook onions before putting in meatloaf?

To make the meatloaf:

Adding raw onion to the meatloaf would be too intense. Cooking them first and allowing them to cool before combining with the remaining ingredients allows you to get the best onion and garlic flavors without them being to harsh or intense.

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