What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 bariatric stage 2 diet recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Bariatric Stage 2 Diet Recipes
Vegetable Puree Recipes For The Pureed Food Diet
Spinach And Feta Bake Recipe
10-Minute Instant Pot Turkey Chili
Cheesy Chicken & Broccoli Bake
High Protein Cauliflower Garlic Soup
Low Carb Chicken Enchilada Casserole
Shelly’s Baked Ricotta
Italian Chicken Puree – Bariatric Pureed Diet
Eggface’s Ricotta Bake
18 of the Best Bariatric Diet Recipes
Pureed salmon with dill and cream cheese
High Protein Butternut Squash Soup
What can I eat Stage 2 bariatric surgery?
Stage 2: Full Liquids
- Greek or nondairy yogurt.
- Oatmeal or cream of wheat.
- Unsweetened applesauce.
- Black beans, lentils, or fat-free refined beans (blended)
- Pea soup, cream of mushroom soup, etc.
- Mashed banana.
- Cottage cheese (add a little baby food for flavor)
How many meals should I eat a day after bariatric surgery Phase 2?
Consume 3 soft meals per day plus 2 protein supplements in between each meal. Meals should not exceed 4-6 ounces. Focus on the protein food items first and stop eating when you feel full even if you have not finished your meal. Chew all food items 25-30 times.
When can you eat mashed potatoes after bariatric surgery?
| Time since surgery | Restrictions |
|---|---|
| 1–2 weeks | Move to pureed or mashed foods |
| 2 weeks | Add soft foods and crackers to the diet |
| 1 month | Introduce solid foods |
| 2 months | Resume regular, balanced diet consisting of solid foods |
What can you eat during pureed stage of bariatric surgery?
Pureed foods
- Lean ground meat, poultry or fish.
- Cottage cheese.
- Soft scrambled eggs.
- Cooked cereal.
- Soft fruits and cooked vegetables.
- Strained cream soups.
Is scrambled eggs considered pureed?
fluid, gravy, sauce or custard in or on the food has not thinned out or separated off. Foods that purée easily: Eggs: Dishes such as baked or scrambled eggs liquidise well. Cheese: This can be added to white sauce and served with liquidised poultry, fish or vegetables.
What foods are pureed?
Foods that can be pureed include:
- Cooked pasta, potatoes, and rice.
- Cooked hot cereals, like oatmeal, grits, or Cream of Wheat.
- Cooked meats, fish and chicken.
- Dairy products such as cottage cheese, yogurt, and ice cream.
- Cooked vegetables such as potatoes and beans.
- Canned fruits.
- Ripe bananas and avocados.
Can I eat yogurt after bariatric surgery?
Greek yogurt is perfect for bariatric surgery patients. As we’ve mentioned in previous posts, following surgery, it’s very important for bariatric patients to consume enough protein. Greek yogurt is a perfect post surgical food!
When can I eat cheese after gastric sleeve?
Now that you’re one month post-surgery, you can start adding solid foods to your diet. This is the time to put your new healthy-eating skills into action, full force. Sugar and fat, including high-fat dairy, should still be avoided, as should hard-to-digest foods such as steak, fibrous vegetables, and nuts.
How can I speed up weight loss after gastric sleeve?
How Can I Maximize Weight Loss After Gastric Sleeve?
- Avoid Bad Eating Habits. According to researchers, five out of 13 bad eating habits were to blame for the excessive weight gain. …
- Seek Help. …
- Eat Enough Calories. …
- Avoid Getting Pregnant.
What foods can you never eat again after gastric sleeve?
Foods to Avoid After Bariatric Surgery
- Red meat that’s tough or dry.
- Greasy, high fat foods.
- Heavily seasoned or spicy foods.
- Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.
- Foods reheated in the microwave.
Can you eat peanut butter after gastric sleeve?
After that first month, as you’ve learned to eat the right amount of food, the kinds of solid food you can have will be expanded. Lean protein is still recommended, but non-starchy vegetables are also acceptable. You may even be able to have a tablespoon of peanut butter on occasion with a meal.
Can I eat mac and cheese after gastric sleeve?
You can add non-fat dry milk to soups, hot cereals, macaroni and cheese, skim milk and other foods. Do not eat and drink at the same time. This will fill the pouch too quickly and make you nauseated or sick. Remember to chew your food till it is liquid in consistency.