21 Bariatric Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 bariatric recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Bariatric Recipes

18 of the Best Bariatric Diet Recipes

18 of the Best Bariatric Diet Recipes

Spaghetti squash, instant pot, mug cake, bell pepper soup, healthy low carb
5.01
Top Teen Recipes
Easy Bariatric Meal Prep Breakfast Bowls

Easy Bariatric Meal Prep Breakfast Bowls

15 min
Scrambled eggs, black beans, cheddar cheese, salsa
No reviews
Bariatric Meal Prep
Tex Mex Crockpot Chicken - Bariatric

Tex Mex Crockpot Chicken – Bariatric

Black beans, chicken breast, taco seasoning, salsa
No reviews
Pinterest
Tex Mex Crockpot Chicken - Bariatric

Tex Mex Crockpot Chicken – Bariatric

Black beans, chicken breast, taco seasoning, salsa
No reviews
Pinterest
Chicken & Broccoli Casserole - Bariatric Recipes

Chicken & Broccoli Casserole – Bariatric Recipes

Chicken breast, celery soup, almond milk, cheddar cheese, broccoli florets
No reviews
Pinterest
Buffalo Chicken Zucchini Casserole - Bariatric Recipes

Buffalo Chicken Zucchini Casserole – Bariatric Recipes

Chicken breast, buffalo wing sauce, cheddar cheese, pumpkin puree, red bell pepper
No reviews
Pinterest
Spinach And Feta Bake Recipe

Spinach And Feta Bake Recipe

35 min
Feta cheese, baking powder, fresh dill, sweet onion, chopped spinach
4.85
The Inspiration Edit
Taco Casserole

Taco Casserole

1 hr
Ground turkey, black beans, refried beans, taco seasoning, zucchini
No reviews
Bariatric Foodie
10-Minute Instant Pot Turkey Chili

10-Minute Instant Pot Turkey Chili

25 min
Ground turkey, kidney beans, chicken broth, olive oil, chili powder
No reviews
Pinterest
Stuffed Mushrooms with Laughing Cow Cheese

Stuffed Mushrooms with Laughing Cow Cheese

Laughing cow cheese, mushroom caps, butter spray
No reviews
Pinterest
Ham, Spinach, and Mozza Casserole

Ham, Spinach, and Mozza Casserole

Ham, spinach, colby jack cheese, olive oil, eggs
No reviews
Pinterest
Ultimate Cauliflower Cheese

Ultimate Cauliflower Cheese

Cauliflower, butter, milk, plain flour, grainy mustard
No reviews
Pinterest
Cheeseburger Mini Meatloaves

Cheeseburger Mini Meatloaves

1 hr
Ground beef, whole wheat, cheddar cheese, egg whites, green bell pepper
No reviews
Pinterest
Low Carb Chicken Enchilada Casserole

Low Carb Chicken Enchilada Casserole

20 min
Chicken, greek yogurt, enchilada sauce, cilantro, mexican cheese
No reviews
Pinterest
Bariatric Chicken with Steamed Vegetables

Bariatric Chicken with Steamed Vegetables

30 min
Chicken breast, mixed vegetables, olive oil
No reviews
BariSlim
Vegetable Puree Recipes For The Pureed Food Diet

Vegetable Puree Recipes For The Pureed Food Diet

7 min
Sweet potato, leek, butter, whole milk, cauliflower florets
5.01
The Instant Pot Table
Easy garlic white bean purée (with vegan option)

Easy garlic white bean purée (with vegan option)

Great northern beans, chicken broth, butter, garlic powder, black pepper
No reviews
Pinterest
Eggface's Ricotta Bake

Eggface’s Ricotta Bake

35 min
Ricotta cheese, marinara sauce, mozzarella cheese, parmesan, italian seasoning
4.52
Pinterest
Single Serve Baked Ricotta

Single Serve Baked Ricotta

25 min
Marinara sauce, parmesan cheese, olive oil, basil, garlic powder
4.834
Bariatric Bits
Bariatric Mini Cheesecake bites

Bariatric Mini Cheesecake bites

48 min
Cream cheese, cherry pie filling, almond flour, sugar free, greek yogurt
No reviews
The Zesty Bariatric

What foods Cannot be eaten after bariatric surgery?

Foods that can cause problems at this stage include:

  • Breads.
  • Carbonated drinks.
  • Raw vegetables.
  • Cooked fibrous vegetables, such as celery, broccoli, corn or cabbage.
  • Tough meats or meats with gristle.
  • Red meat.
  • Fried foods.
  • Highly seasoned or spicy foods.

Can you ever eat pasta after gastric bypass?

Pasta and Bread: These foods have high starch content. Following gastric bypass surgery, eating too much of breast, pasta and even rice can cause stomach blockage or perforation in the new pouch. Minimize their intake and eat in small bites.

Can you eat eggs after gastric sleeve?

Post-Op Gastric Sleeve Diet: 3rd Week After Surgery

Soft and pureed foods come next. Examples include eggs, ground meats, fish, beans, cooked vegetables, and soft fruits. Other possibilities include hummus and cottage cheese.

Is Avocado good after gastric sleeve?

Despite being high in calories and fat, avocado can be a good addition to your gastric sleeve diet. They are high in fiber, have heart healthy fats, are low in carbohydrates, and packed with nutrients.

Can you eat soup after bariatric surgery?

It is recommended to avoid cream-based soups for the first 14 days after weight loss surgery. Milk products can be difficult for the stomach to digest, resulting in stomach pain.

Can I eat pizza after gastric sleeve?

Pizza and pasta are normally favorites, but after bariatric surgery, they should be consumed in moderation. If you are having pizza, order a thin crust and add veggies and lean meats, such as chicken or Canadian bacon. Overall, you should choose a menu item that is centered on protein, like grilled chicken or seafood.

Can I eat bananas after gastric bypass?

Bariatric Surgery patients are able to incorporate bananas and other fruits back into their diet at five to six weeks after surgery, as the stomach needs to slowly regain the strength to digest fibrous foods.

Can I eat lasagna after bariatric surgery?

“Can I eat pasta after gastric sleeve surgery?” you may wonder. Well, the short answer is YES eventually you can consume pasta again after gastric sleeve surgery, but it is complicated. You see, after a patient has gastric sleeve surgery they must adhere to a strict post op 4-phase diet during recovery.

Can you eat watermelon after gastric bypass?

So, can you eat fruit after bariatric surgery? The short answer is yes, there is always a healthy place for fruit in your post-bariatric surgery meal plan.

Can I eat popcorn after gastric sleeve?

Bread, pasta, and popcorn should be avoided after gastric sleeve surgery because they will swell in the stomach and cause discomfort and satiety. Popcorn can be a healthy, crunchy snack, but it is not suitable for obese patients. Popcorn is a common snack that people enjoy with a standard healthy lifestyle.

Can I eat mashed potatoes after gastric sleeve?

Bariatric pureed diet foods include:

Mashed potatoes. Unsweetened applesauce. Refried beans.

Can I eat oatmeal After gastric sleeve?

The following are fluids/foods can be added during pureed phase of the diet: Puree everything very well, to baby food consistency. Oatmeal– make with skim or low fat milk. Very soft meats: the moister they are, the better you will tolerate them (crockpot works best).

Can you eat steak after gastric sleeve?

Now that you’re one month post-surgery, you can start adding solid foods to your diet. This is the time to put your new healthy-eating skills into action, full force. Sugar and fat, including high-fat dairy, should still be avoided, as should hard-to-digest foods such as steak, fibrous vegetables, and nuts.

Can gastric bypass patients eat avocado?

Avocados have many benefits, even for those who have had gastric sleeve, gastric bypass, and adjustable lap band procedures. The nutrients offered by the avocado are essential to good health.

Leave a Comment