What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 21 air fryer eggplant recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
21 Air Fryer Eggplant Recipes
Air Fryer Eggplant
Crispy Air Fryer Eggplant
Simple Air Fryer Eggplant Recipe
Air Fryer Eggplant
Air Fryer Eggplant Recipe
Air Fryer Eggplant Parmesan
Air-Fryer Eggplant Fries
Air Fryer Eggplant
Thin & Crispy Italian Air Fried Eggplant Slices
Crispy Air Fryer Eggplant
Sweet & Sticky Air Fryer Eggplant
Air Fryer Eggplant
Air Fryer Eggplant
Air Fryer Eggplant
Air fryer eggplant chips recipe
Air Fryer Eggplant
Crispy Air Fryer Eggplant Fries
Healthy Air Fryer Eggplant [Oil Free]
Air Fryer Eggplant
Crispy Air Fryer Eggplant
Can you put eggplant in the air fryer?
Drizzle the breaded eggplant generously with olive oil, and transfer it to a 370° preheated air fryer (P.S. I’ve tried many air fryers and this one is my favorite so far). Cook the eggplant until it’s crispy and well-browned, about 17-20 minutes, flipping halfway through the cooking time. That’s it!
Do you peel eggplant before frying?
Do you have to peel eggplant before you cook it? You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. If your eggplant is young, tender, and on the small side, the nutrient-rich skin can probably be left on for skillet frying or braising.
What is the best way to cook eggplant?
Eggplants can be grilled, steamed, braised, stir-fried, deep-fried and roasted. For a smoky flavour, turn whole eggplants over an open flame on the barbecue or stovetop until the skin is charred, then scoop out the flesh. Choose eggplants with smooth and shiny skin that is even across the surface.
What kind of oil do you fry eggplant in?
Turn the slices and brush the other side with another thin layer of egg white, so all white surfaces of the slices are covered with egg white. Heat 1/4 inch of grapeseed oil in a nonstick skillet over medium until hot enough for frying. The ideal temperature for frying eggplant is about 365-375 degrees F.
How do you sweat eggplant?
Is eggplant good for u?
Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.
How do you fry eggplant with less oil?
4 Ways to Prevent Eggplant from Absorbing Too Much Oil
- Brush the oil onto the eggplant. Instead of pouring oil into the pan, brush it on the eggplant flesh. …
- Microwave it first. Before hitting the stovetop, give cubed and sliced eggplant pieces a spin in the microwave. …
- Sweat the eggplant. …
- Soak the eggplant in milk.
How do you keep eggplant from absorbing oil when frying?
Before you cook
Before you start cooking an eggplant, you should get rid of any liquid residues and coat it well so it won’t absorb oil. For this reason, slice your fruit (yes it’s a fruit) and place it in a colander. Add a generous amount of salt and let it sit over the sink until all the liquids are eliminated.
Is eggplant a natural laxative?
Natural laxative
Eggplants are brimming with fibre besides water, antioxidants which help reduce gut inflammation, relieve constipation by acting as a laxative; and improve the overall digestive health.
Why do you soak eggplant before cooking?
Many recipes call for salting and rinsing eggplant before cooking it to draw out its bitterness. Brining can be used instead and has the added advantage of helping the eggplant keep its shape when it’s cooked, whether your recipe calls for baking, frying, or grilling.
Do you soak eggplant in salt water before cooking?
Cut off and discard the stem of the eggplants, then slice them into 1-inch thick slices, lengthwise. Put the slices in the salt water, and weigh them down with a plate so they are under the brine. Let soak for 30-60 minutes.
Is salting eggplant necessary?
Really? In most cases, that’s just not necessary. After an extended series of experiments, I found you only need to salt eggplant if you’re going to be frying it, and even then only sometimes. If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect.