21 Air Fryer Brussel Sprouts Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 air fryer brussel sprouts recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Air Fryer Brussel Sprouts Recipe

Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

22 min
Brussels sprouts, pomegranate molasses, balsamic vinegar, maple syrup, parmesan cheese
4.916
Well Plated by Erin
Air-Fryer Brussels Sprouts With Garlic, Balsamic and Soy

Air-Fryer Brussels Sprouts With Garlic, Balsamic and Soy

20 min
Brussels sprouts, balsamic vinegar, soy sauce, olive oil, lime juice
5.01.4K
NYT Cooking – The New York Times
Air Fryer Parmesan Brussel Sprouts

Air Fryer Parmesan Brussel Sprouts

17 min
Brussel sprouts, parmesan cheese, olive oil, garlic
4.73
Air Frying Foodie
Simple Air Fryer Brussels Sprouts

Simple Air Fryer Brussels Sprouts

35 min
Brussels sprouts, olive oil, garlic powder, black pepper
4.56
Allrecipes
Crispy Parmesan Air Fryer Brussel Sprouts

Crispy Parmesan Air Fryer Brussel Sprouts

22 min
Brussel sprouts, panko bread crumbs, parmesan cheese, olive oil, garlic powder
4.213
Diethood
Crispy Air Fryer Brussels Sprouts

Crispy Air Fryer Brussels Sprouts

25 min
Brussels sprouts, balsamic vinegar, olive oil, garlic powder, black pepper
4.872
Piping Pot Curry
Air Fryer Brussel Sprouts

Air Fryer Brussel Sprouts

15 min
Brussel sprouts, olive oil
5.020
vegetarianmamma.com
Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

5 min
Brussels sprouts, soy sauce, chili garlic sauce, honey, olive oil
No reviews
The Pioneer Woman
Air Fryer Brussels Sprouts with Bacon & Balsamic

Air Fryer Brussels Sprouts with Bacon & Balsamic

17 min
Brussels sprouts, balsamic vinegar, maple syrup, olive oil
4.259
My Baking Addiction
Crispy Air Fryer Brussels Sprouts

Crispy Air Fryer Brussels Sprouts

25 min
Brussels sprouts, red wine vinegar, olive oil
4.73
Kitchn
Crispy Air Fryer Garlic Parmesan Brussel Sprouts

Crispy Air Fryer Garlic Parmesan Brussel Sprouts

17 min
Brussel sprouts, parmesan cheese, olive oil, garlic powder, black pepper
5.04
Joyful Healthy Eats
Air Fryer Brussel Sprouts Recipe

Air Fryer Brussel Sprouts Recipe

15 min
Brussel sprouts, olive oil
5.04
Eating on a Dime
Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

35 min
Brussels sprouts, lemon, olive oil
3.99
Food Network
Crispy Air Fryer Brussels Sprouts

Crispy Air Fryer Brussels Sprouts

12 min
Brussels sprouts, black pepper
5.09
Recipes From A Pantry
Air Fryer Brussels Sprouts Recipe

Air Fryer Brussels Sprouts Recipe

15 min
Brussels sprouts, balsamic vinegar, olive oil, sea salt, garlic powder
5.019
Wholesome Yum
Air Fryer Brussels Sprouts With Balsamic Glaze

Air Fryer Brussels Sprouts With Balsamic Glaze

22 min
Brussels sprouts, balsamic glaze, olive oil, garlic powder
No reviews
Swirls of Flavor
Air Fryer Brussel Sprouts

Air Fryer Brussel Sprouts

15 min
Brussel sprouts, olive oil
No reviews
Tastierr.com
Air Fryer Brussels Sprouts

Air Fryer Brussels Sprouts

25 min
Brussels sprouts, maple syrup, olive oil, garlic powder, onion powder
5.06
Small Town Woman
Air-Fryer Garlic-Rosemary Brussels Sprouts

Air-Fryer Garlic-Rosemary Brussels Sprouts

30 min
Brussels sprouts, panko bread crumbs, olive oil, fresh rosemary
5.05
Taste of Home
Air-Fryer Brussels Sprouts

Air-Fryer Brussels Sprouts

45 min
Brussels sprouts, center cut, red onion, olive oil, lemon juice
5.01
EatingWell
Air fryer Brussel sprouts with bacon recipe

Air fryer Brussel sprouts with bacon recipe

20 min
Brussels sprouts, bacon, parmesan cheese, garlic powder, black pepper
No reviews
Air Fryer Yum

Why won’t my brussel sprouts get crispy?

Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. … Without oil, Brussels don’t brown and soften—they dehydrate. Its also possible that they simply need more time in the oven.

How do you get the bitterness out of brussel sprouts?

Saute Brussels sprouts in a skillet with a bit of brown sugar, instead of boiling them, to offset their bitterness. Use heart-healthy olive oil to prevent the vegetables from sticking to the pan and cook until just tender — stick a fork or knife into a sprout to check for tenderness.

What should I soak my brussel sprouts in?

To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. Preheat oven to 400°F. Drain and trim the stem ends of the Brussels sprouts, pulling off any yellow outer leaves.

Should brussel sprouts be washed before roasting?

Fresh vegetables can pick up bacteria from the soil, water, or any surface they come in contact with (especially during transportation). It’s important to properly wash your brussels sprouts before eating them to keep you or your loved ones from getting sick.

Can I use vegetable oil instead of olive oil on brussel sprouts?

We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they’ll caramelize and char instead of simply softening in the oven. Follow this tip: For every 1 pound of Brussels sprouts, you’ll want to use 2 tablespoons of oil.

How do you keep brussel sprouts crispy after cooking?

Here’s How to Do It

It’s as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there’s a lot) and heating them in a 350°F for 10 to 12 minutes. When the sprouts come out of the oven they’ll be hot and crispy all over.

How do you cook brussel sprouts so they are not bitter?

2) Do: Add salt

but we do know that salt takes down the bitterness of Brussels sprouts. It’s not entirely clear how or why salt counters bitterness, but it does. Make sure you salt Brussels sprouts at the beginning of the cooking process. And then go in with a good pinch of sea salt or kosher salt before serving.

How does Gordon Ramsay cook brussel sprouts?

Bring a pan of salted water to the boil. Add the sprouts and blanch for 2–3 minutes, then drain well. Heat the olive oil in a wide frying pan and fry the pancetta for a few minutes until golden and crisp. Toss in the sprouts and cook for 2–3 minutes, tossing occasionally.

Why does my brussel sprouts taste bitter?

The flavor components that contribute to a bitter flavor are concentrated in the center of the Brussels sprout. If you slice the the veggie in half, it helps to release some of those compounds during the cooking process. Smaller is better when it comes to tenderness and flavor.

Why do you put brussel sprouts in water?

This is not only a complete waste of time, but it’s likely to make the sprouts soggy. Only use a little water to cook them in, there’s no need to cover them completely as the steam will cook any uncovered bits. This way, you don’t lose too may of the elements that make sprouts good for you.

Do you cook brussel sprouts in hot or cold water?

Method

  1. Fill a large pan with cold water, add a little salt and bring to the boil. Meanwhile, prepare the sprouts by discarding any tough, coarse outer leaves. …
  2. Add the sprouts to the pan of boiling water, cover and boil for 4-5 minutes until just tender.

Should I blanch brussel sprouts?

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they’re fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

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