21 3 Quart Instant Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 3 quart instant pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 3 Quart Instant Pot Recipes

Instant Pot Taco Soup

Instant Pot Taco Soup

35 min
Lean ground turkey, black beans, fire roasted tomatoes, cheddar cheese, chicken broth
4.356
Dessert for Two
Instant Pot Mini - Spaghetti

Instant Pot Mini – Spaghetti

30 min
Lean ground turkey, spaghetti sauce, mushrooms, spaghetti noodles, bell pepper
5.010
Simply Happy Foodie
Instant Pot Mini Chili

Instant Pot Mini Chili

45 min
Ground beef, kidney beans, tomato sauce, fire roasted, chicken broth
5.07
minipressure.com
Instant Pot Mini Quinoa

Instant Pot Mini Quinoa

23 min
Uncooked quinoa
4.317
Toaster Oven Love
31 Fast and Easy Instant Pot Recipes | Shredded Chicken

31 Fast and Easy Instant Pot Recipes | Shredded Chicken

20 min
Skinless chicken breasts, chicken broth, garlic powder, black pepper
5.01
Scrambled Chefs
Devil Dog cake in the 3 Qt. and up Pressure Cooker

Devil Dog cake in the 3 Qt. and up Pressure Cooker

Chocolate cake mix
3.01
Home Pressure Cooking
Instant Pot Beef Stew For Two

Instant Pot Beef Stew For Two

1 hr 30 min
Beef chuck roast, brown sugar, beef broth, worcestershire sauce, carrots
4.551
Homemade In The Kitchen
Instant Pot Whole Chicken - Perfect Every Time!

Instant Pot Whole Chicken – Perfect Every Time!

32 min
Instant pot, whole chicken, seasoned salt
No reviews
The Spicy Apron
45 Best Healthy Instant Pot Recipes: Instant Pot Frozen Chicken

45 Best Healthy Instant Pot Recipes: Instant Pot Frozen Chicken

1 hr 25 min
Whole frozen chicken, smoked paprika, garlic powder, black pepper
5.07
iFOODreal.com
Instant Pot White Rice

Instant Pot White Rice

20 min
Jasmine rice
5.02
The Typical Mom
Instant Pot Mini Mac and Cheese

Instant Pot Mini Mac and Cheese

14 min
Evaporated milk, elbow macaroni, hot sauce, sharp cheddar cheese, chicken broth
4.819
Simply Happy Foodie
Instant Pot Classic Mashed Potatoes

Instant Pot Classic Mashed Potatoes

Russet potatoes, milk
5.01
Weekend Craft
Small Batch Instant Pot Sweet Potatoes

Small Batch Instant Pot Sweet Potatoes

35 min
Sweet potatoes, steamer
5.01
One Dish Kitchen
Instant Pot Rice

Instant Pot Rice

20 min
Short grain brown, sea salt
4.9239
Green Healthy Cooking
Instant Pot Beef Stew

Instant Pot Beef Stew

43 min
Instant pot, beef stew meat, sweet potato, gluten free, low carb
5.031
Life Made Sweeter
Mini yellow jiffy cake in the Instant Pot

Mini yellow jiffy cake in the Instant Pot

Cake mix
No reviews
Pinterest
Instant Pot Mini Oatmeal For Two

Instant Pot Mini Oatmeal For Two

28 min
Old fashioned oats
4.510
Toaster Oven Love
40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
5.012
Rainbow Plant Life
Instant Pot Pinto Beans

Instant Pot Pinto Beans

1 hr 10 min
Dried pinto beans, sea salt, bay leaf
5.091
Real + Vibrant
Healthy 30-Minute Instant Pot Moroccan Chicken

Healthy 30-Minute Instant Pot Moroccan Chicken

30 min
Chicken thighs, dried cherries, chickpeas, chicken broth, ginger
4.9120
Urban Bliss Life
Instant Pot Beef and Broccoli

Instant Pot Beef and Broccoli

1 hr 10 min
Beef chuck roast, soy sauce, dark brown sugar, beef broth, sesame oil
4.518
Table For Two Blog

What can you cook in the 3-quart Instant Pot?

3 QT Instant Pot Recipes

  1. Instant Pot Rice and Beans.
  2. How To Make Ghee.
  3. Chicken Panang Curry.
  4. Dal Makhani.
  5. Lemon Chicken Orzo Soup.
  6. Easy Chicken Wonton Soup.
  7. Chicken Enchilada Soup.
  8. Mulled Cider | Spiced Apple Cider.

Is a 3-quart Instant Pot worth it?

The 3-quart Instant Pot is half the size of the more popular 6-quart option. I cook mostly for just myself and don’t like batch-cooking, so the volume is really perfect. It also takes up less space on my counter or in my cabinets.

How much meat can you cook in a 3-quart Instant Pot?

The 3 Qt. Mini Instant pots capacity is as follows: 8 cups of soup, half a gallon of yogurt or more, 4 1/2 cups of uncooked rice 2 1/2 lbs. of meat, chicken (approx. 4 chicken breasts at a time), roast or pork.

How much chicken can you cook in a 3-quart Instant Pot?

This whole chicken was cooked in my latest Instant Pot acquisition – the NEW Instant Pot Duo PLUS Mini (it’s a 3 quart). I used a 4-pound chicken, which puts out the perfect amount of chicken for soups, casseroles, or chicken salads.

Can you put frozen chicken in an Instapot?

You can safely cook frozen meat in an Instant Pot because pressure cooking cooks foods quickly. Unlike a slow cooker, in which frozen food may stay in a dangerous temperature range for too long, the Instant Pot can quickly bring frozen food to a safe temperature.

How long do I pressure cook chickpeas?

Cooking Chickpeas in a Pressure Cooker

Soaked chickpeas: Add soaked chickpeas (from 1 pound dried) and 6 cups of water to the pressure cooker. Seal the lid and cook on High Pressure for 12 minutes, and then naturally release for 10 minutes.

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