15 Zucchini Noodles Recipe Vegan

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 zucchini noodles recipe vegan that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Zucchini Noodles Recipe Vegan

Simple Vegan Pesto Zoodles

30 min

Zucchini, nutritional yeast, grape tomatoes, olive oil, lemon juice

No reviews

EatingWell

Mediterranean Zucchini Noodles

20 min

Sun dried tomatoes, zucchini noodles, red wine vinegar, artichoke hearts, cherry tomatoes

5.015

This Savory Vegan

Italian Style Zoodles-Zucchini Noodles-GF-Vegan

15 min

Olive oil, tomatoes, italian seasoning, garlic, sea salt

4.617

Profusion Curry

One Pot Creamy Garlic Zucchini Noodles

25 min

Zucchini, nutritional yeast, non dairy milk, olive oil, tapioca starch

4.77

Yup, it’s Vegan

Vegan Zucchini Noodles with Vegan Bolognese

45 min

Vegan red wine, tomato sauce, maple syrup, textured soy protein, carrot

5.02

Veg Kitchen

Lemon Garlic Zoodles [Vegan]

No reviews

One Green Planet

How To Make Zucchini Noodles (+40 awesome recipes)

15 min

Pesto, feta cheese, zucchini, cherry tomatoes, basil

4.02

Hurry The Food Up

Thai Peanut Zucchini Noodles [Zoodle Recipe]

20 min

Creamy peanut butter, gluten free, maple syrup, purple cabbage, chili paste

5.061

The Kitchen Girl

Zucchini Noodles With Pesto

25 min

Stir fry, nutritional yeast, almond milk, sunflower seeds, olive oil

5.0295

Sweet As Honey

Zucchini Noodles With Pesto

10 min

Broccoli, zucchini, cherry tomatoes, mushrooms, raw tomato

5.01

Veggies Don’t Bite

Vegan Zucchini Noodles w/ Bolognese

55 min

Sun dried tomatoes, zucchini, raw pumpkin seeds, tomato sauce, vegan parmesan cheese

5.03

This Healthy Kitchen

Guilt-Free Garlic Parmesan Zucchini Noodles Pasta

20 min

Zucchini, red pepper flakes, parmesan cheese, olive oil, tomatoes

4.9136

Inspired Taste

Veggie Zoodle Stir Fry

30 min

Broccoli rabe, snow peas, zucchini, bell peppers, soy sauce

5.07

Proportional Plate

ZUCCHINI NOODLES + AVOCADO-CUCUMBER SAUCE

15 min

Pea shoots, avocado, lemon, arugula, heirloom tomatoes

5.01

The Simple Veganista

Vegetarian Zucchini Noodle Pad Thai

25 min

Coconut flour, hoisin sauce, chili sauce, soy sauce, honey

No reviews

Inspiralized

12 Related Question Answers About Zucchini Noodles Recipe Vegan

How do you make zucchini noodles not soggy?

Instructions

1. Heat a skillet over medium heat and add in the oil.
2. Once the pan is hot, add the zoodles in and sprinkle with a little salt and pepper. Cook, stirring frequently, for 1-2 minutes or until the noodles are warmed through. Don’t overcook, just warm up the noodles to keep them from becoming watery and mushy.

Are zucchini noodles healthier than pasta?

Compared to regular pasta, zucchini pasta offers: Much less calories — As you can see above, one big cup of zoodles has only about 30–40 calories; compare that to regular spaghetti or linguini ,which has about 210 calories per cup!

Should I boil my zoodles?

Can I Boil Zucchini Noodles? Never boil your spiralized zucchini noodles! If you’re serving the zoodles in a liquid or sauce, that’s ok. But boiling noodles for other dishes, like sauces or salads will guarantee that they come out soggy and watery.

Are zucchini noodles healthy?

They’re a great gluten-free and low-carb option, while also being packed with fiber and vitamins A, B and C. However don’t be deterred by the idea of zucchini noodles being a lighter option; it just provides you with the perfect excuse to load up on as many tasty toppings as possible.

How do you get excess water out of zoodles?

After you’ve spiralized or turned your zucchini into ribbons, sprinkle them with a bit of salt and let them sit in a colander for at least 10 minutes. This will help get rid of some of the excess moisture.

How long do you boil zucchini noodles?

How to Blanch Zucchini Noodles. Bring a large pot of water to a boil over high heat, then season the water generously with salt. Add the zucchini noodles and cook until the noodles are crisp tender, 1 to 2 minutes. Use tongs or a spider to immediately transfer the zoodles to a large bowl filled with ice water.

Why do my zoodles smell like vinegar?

Fresh zucchini has a fairly neutral or sometimes “greenish” smell. An acidic or vinager-like smell is an indication of some kind of fermentation that has set in.

Do zucchini noodles taste like real noodles?

You might not expect zucchini noodles, or zoodles as they’re lovingly called, to taste like pasta, but they kind of do in the way that they don’t have a strong flavor. Instead of contributing a specific taste, they absorb the flavors of the sauces and ingredients they’re mixed with.

Are zucchini noodles a carb?

Zucchini Noodles (1 cup, sliced) contains 3.5g total carbs, 2.4g net carbs, 0.4g fat, 1.4g protein, and 19 calories.

How do you cut zucchini noodles?

How do you cut zoodles?

Peel the zucchini into ribbons, using as much force as possible for a thick zoodle. Then layer the ribbons on top of each other and slice into long thin strips with a knife.

Can you microwave raw zoodles?

Basic Zoodles

Simply place in a microwave safe bowl with a splash of water and cover. Microwave for 2-3 minutes and enjoy!