What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 yogurt parfait recipes without granola that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Yogurt Parfait Recipes Without Granola
Paleo Granola Yogurt Parfait
Dairy Free Yogurt Parfait with Fruit.
Maple Cinnamon Granola
Yogurt parfait recipe with honey and fruits
Greek Yogurt Parfait With Homemade Granola
Berry Granola Parfaits (GF, Dairy-Free + Refined Sugar-Free)
Yogurt Parfait with Granola
Blueberry & Granola Yogurt Parfait
Yogurt Parfait with Nut Free Honey Granola
Greek Yogurt + Almond Butter Breakfast Parfait
What can I use if I don’t have granola for yogurt?
You can add sweet or savory ingredients to enjoy it as part of a meal or as a healthy dessert alternative.
- Fresh Fruit. A simple way to dress up plain Greek yogurt is to add fresh fruit to balance the yogurt’s tangy taste. …
- Honey, Nuts and Granola. …
- Cherry Chocolate Chip. …
- Strawberry Shortcake. …
- Banana Nut. …
- S’mores. …
- Frozen.
Are homemade yogurt parfaits healthy?
Yogurt parfaits can be great fuel for your body and brain. Here is a great recipe to prepare with your child when you are craving a naturally sweet treat! Yogurt parfaits can be great fuel for your body and brain. Nutrients such as protein, fiber, natural sugars, and healthy fats help you move throughout the day!
What can I add to plain yogurt?
Plain Yogurt Add In #3: Extra Taste and/or Texture
- cinnamon.
- fresh mint.
- pure vanilla extract, almond extract, or lemon extract (use sparingly as it’s potent!)
- slivered almonds or pistachios.
- chia, hemp, or flaxseeds.
- cocoa nibs.
- naturally sweetened granola.
- cocoa powder.
Is parfait good for losing weight?
This fiber/protein combination provides a longer lasting energy boost and helps to prevent hunger, so it’s ideal for weight loss since you won’t be starving an hour after eating like you would if you were to simply consume only carbohydrates, such as a bagel.
How do I turn plain yogurt into Greek yogurt?
To make plain yogurt into Greek yogurt, strain overnight (10-12 hours) to 48 hours. Check consistency every 12 hours and stop straining when you reach the consistency you like. To make plain yogurt into rich, thick labneh cheese* (aka yogurt cheese), let is strain for 48-72 hours.
Can you put oats in yogurt?
It’s super simple to add Greek yogurt to oatmeal. You can add it to overnight oats to make the meal thicker and creamier, or can add it to hot oatmeal. The key for hot oatmeal is waiting until the oats are cooked to mix in the yogurt.
Does yogurt parfait make you fat?
Steer clear of those parfaits, though. They’re usually veritable sugar bombs from pre-sweetened yogurt, with an average cup containing a whopping 60 grams of sugar. That’s more than the recommended amount for an entire day!
Does parfait make you fat?
Yogurt is a healthy and low-calorie food when it is fat free and low in sugar. However, the parfait that you purchase might be made with a creamy yogurt that tastes delicious, but is full of fat, sugar and calories. Take a closer look at the fruit lurking in your parfait. If it appears to be fresh, you’re good to go.
What’s the healthiest yogurt to eat?
The healthiest yogurt overall is St Helen’s Farm Low Fat Goats Milk Yogurt. As well as having the lowest sugar content of all the yogurts we evaluated, it also has the second lowest calorie count (by only 2 calories). It also scores well in fat and saturated fat as it only has trace amounts.
What tastes good with yogurt?
Try any of these topping combinations:
- Granola + Maple Syrup. …
- Preserved Lemon + Dill. …
- Rhubarb + Dates + Orange Zest. …
- Sautéed Garlic + Sumac + EVOO. …
- Maple Syrup + Walnuts. …
- Chia Seed + Pomegranate + Pistachio. …
- Sautéed Mushrooms + Cooked Wheat Berries + Walnut Oil. …
- Harissa + Sautéed Onions + Garlic.
Which fruits can be mixed with yogurt?
Homemade fruit mix-ins for yogurt are easy and fun to make!
- Strawberry-spinach.
- Blackberry-mango-kale.
- Mixed berries (sold as such in a freezer bag) and spinach.
- Pineapple-mango-spinach.
- Blueberry-mango-spinach.
- Blueberry-strawberry-kale.
- Mango-raspberry-kale.
How do you add flavor to yogurt?
Sweeten it up!
- Add a spoonful of jam or fresh fruit to replicate popular commercial yogurts. Start with 1 tablespoon per cup and adjust to taste. …
- Add Sugar, honey, maple syrup or any other sweetener to taste.
- Flavor extracts. Add 2-3 drops of extract per cup of yogurt and adjust to taste.