What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 yogurt parfait breakfast recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Yogurt Parfait Breakfast Recipe
Is yogurt parfait good for breakfast?
Protein Packed– These yogurt parfaits offer about 25g of protein per parfait which is perfect for a filling breakfast or healthy snack! Reduces Waste – Not necessarily healthy for you, but for the earth! I like to by the 35.3 oz FAGE container to reduce my waste.
What goes in a breakfast parfait?
Most breakfast parfaits are filled with yogurt (any kind will work) layered with fruit and granola. Parfaits are pretty, healthy and fun to eat! The great thing about a breakfast parfait is you can mix and match ingredients to make the perfect combination for you and your family.
How do u make a yogurt parfait?
Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Is a parfait a breakfast item?
Yogurt parfaits are usually breakfast, lunch, or snack items that have layers of yogurt, fruit, and some type of cereal such as granola in a dessert glass or plastic cup. Because they look like a dessert, parfaits are often a favorite snack or breakfast food for kids, and can be easily prepared at home.
Does parfait make you gain weight?
That “healthy” yogurt parfait contains an entire day’s worth of sugar. No single food in isolation of everything else you eat is going to make you gain (or lose!) weight.
Is parfait good for losing weight?
This fiber/protein combination provides a longer lasting energy boost and helps to prevent hunger, so it’s ideal for weight loss since you won’t be starving an hour after eating like you would if you were to simply consume only carbohydrates, such as a bagel.
How long do yogurt parfaits last in the fridge?
What is a yogurt parfait made of?
Yogurt Parfait Recipe is a simple breakfast or snack that starts with a thick and creamy yogurt layered with homemade granola and fresh berries then topped with more fresh berries and a honey drizzle. A delicious breakfast ready in only a few minutes!
Can I make yogurt parfaits ahead of time?
Consider preparing several at one time, as the parfaits will keep in the refrigerator for up to three days. Mix together the yogurt and the maple syrup. (If you happen to be using a 6-ounce, single-serve yogurt cup, you can do the mixing right in the yogurt cup.)
What goes with yogurt?
Try any of these topping combinations:
- Granola + Maple Syrup. …
- Preserved Lemon + Dill. …
- Rhubarb + Dates + Orange Zest. …
- Sautéed Garlic + Sumac + EVOO. …
- Maple Syrup + Walnuts. …
- Chia Seed + Pomegranate + Pistachio. …
- Sautéed Mushrooms + Cooked Wheat Berries + Walnut Oil. …
- Harissa + Sautéed Onions + Garlic.
Is Greek yogurt healthy?
Greek yogurt is an excellent source of calcium, which can help improve bone health. It also contains probiotics, which support a healthy bacterial balance in the gut. Eating Greek yogurt may be associated with lower blood pressure and a lower risk of type 2 diabetes.
What is Greek yogurt parfait?
This Greek Yogurt Parfait is loaded with honey vanilla Greek yogurt, fresh berries, and crunchy almond-flavored granola. This sweet-tart breakfast is a real treat! For a more hearty breakfast, try these cottage cheese pancakes with fresh raspberry sauce.