What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 whole30 pork loin recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Whole30 Pork Loin Recipes
Paleo Pork Tenderloin with Teriyaki Sauce {Whole30}
Whole30 Pork Tenderloin
Whole30 Pork Tenderloin With Red Chimichurri Sauce
Baked Pork Tenderloin {Whole30, Paleo, Grain Free}
Bacon Wrapped Pork Tenderloin {whole30 + keto + gluten free}
Garlic Dijon Whole30 Instant Pot Pork Tenderloin (Paleo, Keto)
Baked Whole30 Pork Tenderloin
Crockpot Carnitas from Pork Tenderloin (Paleo, Whole30, Low Carb, Keto)
Pork Tenderloin with Balsamic Caper Pan Sauce
Smoked Pork Tenderloin Recipe (GF, DF, Paleo, Whole30)
Smoky Grilled Pork Tenderloin (Paleo, Whole30)
Paleo Pork Tenderloin with Teriyaki Sauce (Whole30)
One-Pan Pork Loin with Brussels and Apples
Whole30 Instant Pot Teriyaki Pork Loin
Slow Cooker Bacon Wrapped Pork Loin Roast
What can I make with a whole pork loin?
How do I cook a pork loin without drying it out?
Place your pork loin fat side up in your roasting pan. By having the fat on top, you’re allowing the fat layer to baste the roast as it cooks. This is the step that keeps the pork from becoming dry and tough!
What’s the difference between loin and tenderloin?
The most obvious difference between pork loin and pork tenderloin is the size. Pork loin is wide and thick, with a sizable fat cap running along the top. Pork tenderloin, on the other hand, is narrow and thin, with little to no visible fat.
Should I sear pork loin before roasting?
Sear + Roast
This cooking method is a surefire way to make moist and juicy pork tenderloin without much fuss. Searing the meat first gives it that golden-brown crust before a quick roast in the oven finishes it off. It’s an easy, crowd-pleasing meal for any night of the week.
Will pork loin work for pulled pork?
What is the best cut of meat for pulled pork? Pork shoulder or pork butt are often used for pulled pork. You can also use pork tenderloin (like this recipe) for a leaner cut of meat!
What is pork loin good for?
This versatile cut of meat is best for quick roasting, broiling, grilling, sautéing, and braising. Keyword here is quick. By itself, it’s a mild-tasting meat. So think of it as a blank but juicy canvas for sauces, rubs, and marinades.
How long does a 3 lb pork loin take to cook?
Does pork loin get more tender the longer you cook it?
Place the pan in the oven and cook for about 15 to 20 minutes. This short cooking time is best for keeping the tenderloin moist — longer cooking times can dry out and toughen a tenderloin, according to White.
Should I cover a pork loin in the oven?
For a crisp surface on your roast, be sure the oven is fully preheated before putting the roast in and don’t cover the meat while roasting. Searing (quickly browning at high heat) the outside of a pork roast before continuing with cooking is a great way to seal in flavor.
Is pork loin the same as pork butt?
The only chunk of pork I’ve ever cooked other than chops, etc., is a loin. All the recipes I’ve found for pulled pork recommends a shoulder/butt. Shoulders take longer to cook than a loin, because they’re tougher. Loins are lean, while shoulders have marbled fat inside.
Is a pork loin the same as a pork chop?
Think of pork loin as an extra-thick pork chop—both cuts feature the same meat, but they’re packaged differently. Whole pork loins may have a thin layer of fat that runs over the top called the fat cap.
Is a pork loin and a pork tenderloin the same?
Bones: Cuts of pork loin can be boneless or bone-in, while pork tenderloin is boneless. Cook time: Pork loin is a larger cut of meat, so it benefits from a longer cooking process. Pork tenderloin is leaner and thinner, so it is suited for quick-cooking. You can quickly prepare pork tenderloin on a weeknight.
How long should I roast pork loin?
Roast until internal temperature is between 145-160°F, 20-25 minutes per pound. * 145°F is considered safe for pork according to the USDA. It will be moist and slightly pink in the center. If you prefer your pork fully white and well done, then go with the 160°F temperature.
Do you put water in the pan when cooking a pork roast?
Place pork roast (fat side up) into large roasting pan with 1 cup water in the bottom. Bake for 4-5 hours or until desired tenderness. (I typically go 5 hours for pull apart pork roast) Add water as needed during cook time to prevent burning on the bottom of pan.
Do you wrap pork loin in foil when baking?
Foil-wrapped pork tenderloin is a great way to prepare this cut of meat to lock in flavor and moisture. Pork loin may not be as apt to dry out, but covering your pan with foil while roasting helps the meat retain its juiciness.