15 Whole30 Hummus

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 whole30 hummus that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Whole30 Hummus

Paleo Cauliflower Hummus (Whole30)

Paleo Cauliflower Hummus (Whole30)

45 min
Tahini, avocado oil, olive oil, lemon juice, garlic
4.616
Eat the Gains
Easy Cauliflower Hummus (Paleo, Whole30 + Keto)

Easy Cauliflower Hummus (Paleo, Whole30 + Keto)

35 min
Nutritional yeast, tahini, smoked paprika, roasted peppers, avocado oil
5.05
Real Simple Good
Whole30 Hummus

Whole30 Hummus

5 min
Lemon, aip, red onion, artichoke heart, garlic
5.02
Allianna’s Kitchen
Roasted Cauliflower Hummus

Roasted Cauliflower Hummus

30 min
Sunflower seeds, lemon, tahini, olive oil, garlic
4.928
Downshiftology
Paleo Avocado Hummus

Paleo Avocado Hummus

10 min
Avocado, lemon, tahini, smoked paprika, olive oil
4.530
Shuangy’s Kitchensink
Cauliflower Hummus

Cauliflower Hummus

25 min
Tahini, olive oil, lemon juice, garlic
5.01
Our Salty Kitchen
Cashew Hummus Recipe (Whole30 + Paleo + Keto)

Cashew Hummus Recipe (Whole30 + Paleo + Keto)

Tahini, olive oil, lemon juice, garlic, cashews
No reviews
Olive You Whole
Beet Hummus with Crudite

Beet Hummus with Crudite

10 min
Great northern beans, summer squash, roasted beet, tahini, toasted sesame seeds
No reviews
Whole30
Roasted Cauliflower Hummus with Roasted Garlic (Paleo, Whole30, Keto, Vegan)

Roasted Cauliflower Hummus with Roasted Garlic (Paleo, Whole30, Keto, Vegan)

1 hr 5 min
Cauliflower, tahini, sesame seeds, olive oil, lemon juice
5.06
What Great Grandma Ate
Roasted Carrot Hummus

Roasted Carrot Hummus

1 hr 40 min
Tahini, olive oil, lemon juice, garlic, cinnamon sticks
4.84
Sunkissed Kitchen
Cauliflower Hummus

Cauliflower Hummus

Cauliflower, lemon, tahini, olive oil, olives
No reviews
Joy in the Meantime
Roasted Cauliflower Hummus

Roasted Cauliflower Hummus

35 min
Tahini, olive oil, garlic, sea salt
4.510
Cook Eat Paleo
Roasted Cauliflower Whole30 Hummus

Roasted Cauliflower Whole30 Hummus

Olive oil, lemon juice, tahini sesame seed, cauliflower florets
No reviews
Smart In The Kitchen
Beet Hummus (Whole30, Vegan)

Beet Hummus (Whole30, Vegan)

2 hr 20 min
Tahini, olive oil, lemon juice, garlic, raw beets
5.02
Nom Nom Paleo
Roasted Cauliflower Hummus {Paleo + Vegan + Whole30}

Roasted Cauliflower Hummus {Paleo + Vegan + Whole30}

35 min
Cauliflower, tahini, avocado oil, lemon juice, garlic
No reviews
Nyssa’s Kitchen

Is hummus OK for Whole30?

Whole30 bans legumes like chickpeas. Still, you can whip up a tasty chickpea-free hummus using avocados, cooked cauliflower, and a few other healthy ingredients.

Is tahini whole 30 approved?

Tahini is a paste made from toasted and ground sesame seeds. This dressing is paleo, vegan, keto, Whole30 compliant, nut-free, etc etc so it’s great for entertaining a crowd.

Can you have hummus on Paleo diet?

Is hummus paleo? When it is made with chickpeas, no, hummus is not Paleo. Chickpeas are a legume and legumes are not Paleo. However, if you make hummus without chickpeas, and make it out of something else, like cauliflower, then, you can enjoy it!

Can you eat guacamole on Whole30?

Because, yes, guacamole is allowed on Whole30 (just check your ingredients if it’s pre-made), and there are plenty of things you can dip with besides chips. Baby carrots, zucchini sticks, or even green beans in a pinch, all get the dipping job done—for far fewer calories and much more nutrition than chips.

Are chickpeas Whole30 approved?

Unfortunately, chickpeas are still not allowed on the Whole30® plan. You might also know chickpeas by their other name, garbanzo beans. While all peas are legumes, not all legumes are peas.

Why am I so hungry on Whole30?

You’re not consuming enough fluids

“Increasing protein or fiber intake (both could be common to Whole30 participants) means your body needs more water to help properly digest and absorb. If you haven’t increased your water intake, you might be dehydrated, which can show up as hunger,” said Goldberg.

Can I eat pickles on Whole30?

Yes, you sure can! In essence, pickles are simply composed of cucumber and vinegar. Cucumbers are a veggie and vinegar is all good on Whole30 (well – most forms of vinegar are anyway). It’s not too hard to find compliant pickles for Whole30.

Are chia seeds Whole30?

Chia: Yes. These “seeds” aren’t the same botanical family of seeds that we eliminate with grains and legumes, so that makes them fine to eat during your Whole30.

Is popcorn Whole30 compliant?

Can you eat popcorn on Whole30? No — popcorn is made from a whole grain (dried corn), and grains are eliminated on the Whole30 diet.

Are black beans Whole30 approved?

The short answer: no. Beans are not approved for your Whole30. The only exception to this rule are green beans, sugar snap peas, and snow peas which are allowed!

Why are legumes not allowed on Whole30?

Whole30 eliminates all legumes: Another healthy food group, axed from the menu! The creators of Whole30 warn that legumes (like chickpeas, black beans, or lentils) have high levels of phytates, which can block the uptake of certain nutrients by our bodies.

Is feta cheese OK on paleo diet?

I The cheese is feta, which is Paleo approved, along with goat cheese. Go crazy with the meat and veggie toppings as you see fit.

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