15 Whole30 Ground Beef Jerky Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 whole30 ground beef jerky recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Whole30 Ground Beef Jerky Recipe

How to Make the Best Paleo Ground Beef Jerky (High Protein Snack)

How to Make the Best Paleo Ground Beef Jerky (High Protein Snack)

Lean ground beef, coconut aminos, garlic powder, onion powder, black pepper
No reviews
Paleo Grubs
Low Carb Beef Jerky (Whole 30 compliant)

Low Carb Beef Jerky (Whole 30 compliant)

London broil, apple juice, red pepper flakes, lime juice, garlic powder
3.47
IBreatheImHungry
Blueberry Beef Jerky Made in The Oven with Ground Beef (Paleo, AIP, Whole 30)

Blueberry Beef Jerky Made in The Oven with Ground Beef (Paleo, AIP, Whole 30)

Fed ground beef, coconut aminos, blueberries, sea salt, black pepper
No reviews
Unbound Wellness
Simple Homemade Beef Jerky

Simple Homemade Beef Jerky

32 hr 10 min
Lb london broil, apple cider vinegar, pineapple juice, coconut aminos, smoked salt
4.586
Paleo Scaleo
Ground Beef Jerky - Ground Venison Jerky

Ground Beef Jerky – Ground Venison Jerky

8 hr 30 min
Ground beef, liquid smoke, sea salt, garlic powder
4.724
Low Carb Yum
Everything Bagel Homemade Beef Jerky | Keto, Paleo & Whole30

Everything Bagel Homemade Beef Jerky | Keto, Paleo & Whole30

Beef bottom round, liquid smoke, everything bagel seasoning, coconut aminos
No reviews
PaleoishKrista.com
Smoky Beef Jerky

Smoky Beef Jerky

3 hr 20 min
London broil steak, liquid smoke, coconut aminos, smoked paprika, chili powder
3.915
Against All Grain
Low Carb Beef Jerky (Whole 30 compliant)

Low Carb Beef Jerky (Whole 30 compliant)

London broil, apple juice, red pepper flakes, lime juice, garlic powder
3.47
Pinterest
Soft & Tender Homemade Beef Jerky

Soft & Tender Homemade Beef Jerky

6 hr
Low carb, baba ganoush, coconut aminos, red pepper flakes, guacamole
4.7297
Keto Diet App
Sweet & Spicy Smoked Beef Jerky

Sweet & Spicy Smoked Beef Jerky

14 hr 50 min
Flank steak, coconut aminos, red pepper flakes, garlic powder, onion powder
4.54
Our Paleo Life
Peppery Beef Jerky

Peppery Beef Jerky

29 hr
Coconut aminos, red pepper flakes, garlic powder, onion powder, black pepper
5.01
A Pinch of Pride – Paleo & Whole30 Recipes
Ground Beef Jerky

Ground Beef Jerky

11 hr 30 min
Ground beef, liquid smoke, beef broth, molasses, sea salt
4.5104
Allergy Free Alaska
Low Carb Beef Jerky (Whole 30 compliant)

Low Carb Beef Jerky (Whole 30 compliant)

Lbs london broil, apple juice, red pepper flakes, lime juice, garlic powder
3.6162
Under 500 Calories
Beef Jerky

Beef Jerky

4 hr 30 min
Flank steak, coconut aminos, smoked paprika, garlic powder, onion powder
No reviews
Primal Palate
Low Carb Beef Jerky (Whole 30 compliant)

Low Carb Beef Jerky (Whole 30 compliant)

London broil, apple juice, red pepper flakes, lime juice, garlic powder
3.47
Pinterest

How do you make beef jerky with Whole30?

Instructions

  1. Thinly slice the london broil (across the grain) into strips. Combine all of the marinade ingredients in a large bag or bowl. …
  2. Preheat oven to 250 degrees (F). Spread the jerky strips on cookie sheets. …
  3. Store in an airtight container. I keep mine in the fridge just in case.

Is beef jerky whole 30?

Short answer: YES! As long as the ingredients in your jerky are Whole30 compliant, the jerky is compliant!

How do you make beef jerky with hamburger?

Form the meat into strips, about ⅛-1/4” thick, using a jerky gun or by using your hands or a rolling pin to flatten the meat into strips or whatever shape you desire. Dehydrate in a dehydrator at 145 degrees (F) for 6-12 hours.

How do you make deer jerky with ground beef in a dehydrator?

Instructions

  1. Combine all ingredients, except for meat in a saucepan. Heat over medium heat until brown sugar has dissolved. …
  2. Combine until marinade is fully mixed into ground meat. Cover and refrigerate for 4-24 hours. …
  3. Use a jerky gun to make long strips on dehydrator trays.
  4. Dry at 145-165 degrees for 6-8 hours.

Is 48 hours too long to marinate jerky?

According to USDA, it is safe to marinate beef for up to 48 hours in the fridge. Though it can stay for longer (up to 5 days) in the fridge, the end result may not be good. Most recipes recommend 4 to 24-hour marination for best results.

Is beef jerky Paleo friendly?

Beef jerky is a perfect paleo diet snack that helps to promote weight loss. The high amount of protein in beef jerky makes it a natural hunger suppressant. Beef jerky also doesn’t affect your insulin levels, which helps to regulate how the body stores fat.

Is popcorn Whole30 compliant?

Can you eat popcorn on Whole30? No — popcorn is made from a whole grain (dried corn), and grains are eliminated on the Whole30 diet.

Are pretzels Whole30 approved?

With the exception of a limited list of approved Whole30 snacks, condiments, and seasonings, most packaged products aren’t permitted. Which means, of course, that many of your favorite snacks — including potato chips, pita chips, pretzels, and popcorn — are to be completely eliminated for 30 days.

Can I eat pork rinds on Whole30?

Whole30 snacks: Epic Bars

Epic started out with just their bars, but now they’ve moved on to pork rinds, lard, and a whole host of other options. As far as portable Whole30 snacks, go, though, these are awesome.

Can I dehydrate ground beef?

Spread small pieces of ground beef on dehydrator trays with Excalibur Paraflexx® sheets under the mesh sheets. The non-stick sheets will catch any small pieces of dried beef that fall through the mesh. With Nesco Dehydrators, use the clean-a-screen or fruit-roll trays. Dry at 145° for approximately six hours.

How do you know when ground beef jerky is done dehydrating?

This is an important step because not all dehydrator temperature settings are accurate. You want the meat to get to an internal temperature of 160 F to 165 F to be safe. Jerky is too thin for a meat thermometer, so this ensures it’s fully cooked.

Do you have to use cure in jerky?

Is a cure necessary when making jerky? For safety, yes. Using a jerky cure will inhibit bacteria growth and prevent botulism or other foodborne illnesses, as jerky is dried at low temps, not cooked. Cured jerky will also lengthen the shelf-life of your product.

Leave a Comment