15 Whole30 Coconut Milk Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 whole30 coconut milk recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Whole30 Coconut Milk Recipes

Coconut Lime Chicken (Paleo, Whole30 + Keto)

30 min

Coconut milk, coconut oil, chicken breasts, chicken broth, lime juice

4.3578

Real Simple Good

Whole30® Coconut Chicken Curry

1 hr 44 min

Sweet potato, coconut milk, boneless chicken breast, coconut oil, curry powder

4.813

Allrecipes

25 Times Cooking With Coconut Milk Made Us HEART Whole30

No reviews

Brit + Co

Spiced Coconut Milk Chicken (Paleo, Whole30)

35 min

Skinless chicken thighs, unsweetened coconut milk, rice, coconut oil, chicken broth

5.07

Paleo Gluten-Free Guy

Easy Chicken Coconut Curry

30 min

Coconut milk, coconut oil, fish sauce, curry powder, lime

5.03

What Great Grandma Ate

Whole30 Coconut Paleo Chicken Curry

40 min

Skinless chicken thighs, yellow curry powder, cauliflower rice, coconut milk, coconut oil

4.913

Food Faith Fitness

Whole30 Chicken Soup with Coconut Milk

1 hr

Coconut milk, chicken breast, zucchini, herbs de provence, coconut oil

5.03

The Herbeevore

Dairy Free Sour Cream

5 min

Apple cider vinegar, coconut cream, lemon juice

5.04

The Wooden Skillet

Epic Whole30 Creamy Garlic Chicken

30 min

Coconut milk, skinless chicken breast, chicken broth, lemon juice, black pepper

5.06

Joyful Healthy Eats

Whole30 Chia Pudding

1 min

Almond butter, unsweetened coconut milk, chia seeds, goji berries, fresh strawberries

No reviews

Finished with Salt

Homemade Coconut Milk (Guar gum-free!)

10 min

Unsweetened coconut

5.03

Thriving On Paleo

Creamy Tuscan Chicken {Paleo, Whole30, Keto}

30 min

Chicken thighs, sun dried tomatoes, coconut milk, nutritional yeast, coconut oil

4.6837

The Paleo Running Momma

Thai Chicken Coconut Curry (Paleo, Low Carb, Whole30)

27 min

Red curry paste, coconut milk, skinless chicken breast, zucchini, coconut oil

5.02

Coconuts and Kettlebells

Thai Coconut Chicken Curry (Paleo/Whole30)

30 min

Sweet potato, red curry paste, cauliflower rice, coconut milk, chicken breast

4.638

Eat the Gains

10 Delicious Whole30 Dessert Recipes

3.517

Eat This, Not That

12 Related Question Answers About Whole30 Coconut Milk Recipes

Can you have coconut milk on the Whole30 diet?

What is the official rule when it comes to Whole30 Approved Coconut Milk? As long as the ingredients in your coconut milk are compliant, then that coconut milk is Whole30 compliant.

What can I make with liquid coconut milk?

How to Use Canned Coconut Milk

1. Add Creaminess to Beverages. …
2. Bake with It. …
3. Go Sweet. …
4. Make Creamy Dips, Sauces, and Marinades. …
5. Stir It Into Soups. …
6. Turn It Into Breakfast. …
7. Combine It with Curry Spices. …
8. Use It to Replace Dairy in Creamy Sides.

What can I do with a carton of coconut milk?

12 Delicious Ways to Use Coconut Milk

1. Elixirs. Elixirs are one of my favourite ways to start the day! …
2. Soups. Make dairy-free soups luscious and creamy with the addition of coconut milk. …
3. Smoothies. …
4. Baked Goodies. …
5. Iced Drinks. …
6. Ice Cream and Kefir. …
7. Non-Dairy Cheese. …
8. For Battering Tofu, Meat or Fish.

Is Thai coconut milk Whole30 approved?

Full-fat coconut milk is a great substitute for milk and cream. Just make sure there aren’t any sulfites. Thai Kitchen, Native Forest, and Whole Foods 365 are all Whole30-compliant.

Is coconut milk yogurt Whole30?

There are some forms of yogurt that are allowed on Whole30, although they are not common and can be tough to find. Coconut yogurt is one option – that’s yogurt made with coconut milk rather than animal milk. Almond milk-based yogurts are another option.

Is Trader Joe’s coconut beverage the same as coconut milk?

Is Trader Joe’s Coconut Beverage the Same as Coconut Milk? Many consumers confuse coconut milk with coconut water as both of these products are popular. Their beverage is pure coconut water which comes naturally from the fruit, while coconut milk is a processed drink and a non-dairy milk alternative.

How long does coconut milk last in fridge?

Unopened, sealed containers of coconut milk can last several months, but opened coconut milk cans and cartons do go bad. Fresh, homemade coconut milk lasts up to five days in the refrigerator when properly stored in an airtight container. A plastic container with an air-tight seal and glass jars work well.

Can coconut milk be used in coffee?

2. Coconut Milk. Prized for its thick, creamy texture, coconut milk is quickly becoming a favorite dairy alternative for coffee drinkers. Coconut milk has a high fat content that plays well in coffee drinks, and many brands have a neutral taste with only a hint of coconut flavor.

How fattening is coconut milk?

Coconut milk and cream are both relatively high in calories and fat, especially saturated fat. Although healthy when consumed in moderation, people concerned about eating too many calories or too much saturated fat should limit how much coconut milk or cream they consume.

Is coconut milk in a can the same as in a carton?

The main difference between canned coconut milk and the stuff you buy by the carton is the amount of water present. Your standard boxed coconut milk is much more diluted than what you’ll find in the can.

Can you eat coconut milk straight from the can?

If you open a can of coconut milk carefully, and it’s been sitting upright for a while, the rich coconut cream will have floated to the top, and can be delicious as a garnish or in desserts. In fact, coconut cream is also sold on its own, in a can.

Can I freeze coconut milk?

But we found a simple fix: Blend the defrosted coconut milk with an immersion blender for about 30 seconds to re-emulsify; then use it as directed in recipes. When we did this, the recipes were as good as those made with just-opened cans. Coconut milk will keep in the freezer for up to one month.