15 Whole Foods Chicken Tikka Masala Nutrition

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 whole foods chicken tikka masala nutrition that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Whole Foods Chicken Tikka Masala Nutrition

Best Chicken Tikka Masala (Restaurant Style)

Best Chicken Tikka Masala (Restaurant Style)

2 hr 25 min
Basmati rice, tomato sauce, skinless chicken breasts, naan, heavy cream
5.0147
40 Aprons
Tikka Masala

Tikka Masala

30 min
Coconut milk
3.577
The Whole Food Plant Based Cooking Show
Healthy Chicken Tikka Masala

Healthy Chicken Tikka Masala

23 min
Coconut milk, tomato sauce, chicken breasts, chicken broth, garam masala
5.044
Mary’s Whole Life
Chicken Tikka Meatballs

Chicken Tikka Meatballs

35 min
Ground chicken, almond flour, coconut milk, sauce, tomato paste
5.013
Mad About Food
Chicken Tikka Masala Recipe

Chicken Tikka Masala Recipe

55 min
Coconut milk, boneless chicken breast, plain greek yogurt, tomato sauce, almond powder
No reviews
Healthy Recipes 101
Healthy Slow Cooker Chicken Tikka Masala

Healthy Slow Cooker Chicken Tikka Masala

3 hr 10 min
Light coconut milk, greek yogurt, use tomato sauce, skinless chicken breasts, curry powder
4.956
Ambitious Kitchen
Healthy Chicken Tikka Masala Recipe

Healthy Chicken Tikka Masala Recipe

1 hr 35 min
Skinless chicken thighs, greek yogurt, olive oil, crushed tomatoes, garlic
3.439
Eat This, Not That
Easy Chicken Tikka Masala

Easy Chicken Tikka Masala

30 min
Skinless chicken thighs, basmati rice, tomato sauce, heavy cream, tomato paste
4.8149
Damn Delicious
Chicken Tikka Masala

Chicken Tikka Masala

1 hr
Skinless chicken breasts, curry powder, heavy cream, crushed tomatoes, turmeric
5.0377
Once Upon a Chef
Chicken Tikka Masala with Veggies

Chicken Tikka Masala with Veggies

20 min
Tikka masala curry, grain brown rice, frozen cauliflower, skinless chicken breasts, frozen mixed
No reviews
Savory
Whole Foods Chickpea Masala

Whole Foods Chickpea Masala

30 min
Garbanzo beans, curry powder, tomato paste, garam masala, cooked rice
5.05
Food.com
Vegan Chickpea Tikka Masala (WFPB)

Vegan Chickpea Tikka Masala (WFPB)

35 min
Coconut milk, tomato sauce, tomato paste, garam masala, low sodium
No reviews
Simply Plant Based Kitchen
Paleo Chicken Tikka Masala With Spinach & Cranberries

Paleo Chicken Tikka Masala With Spinach & Cranberries

40 min
Coconut milk, cauliflower, apple cider vinegar, coconut oil, chicken breasts
5.07
Irena Macri
Instant Pot Chicken Tikka Masala Recipe

Instant Pot Chicken Tikka Masala Recipe

22 min
Chicken thighs, dairy free, tomato sauce, pot, garam masala
5.02
Mommypotamus
The Best Chicken Tikka Masala Recipe

The Best Chicken Tikka Masala Recipe

5 hr
Heavy cream, chicken pieces, butter, cayenne pepper, cilantro
4.818
Serious Eats

How many calories are in a tikka masala chicken?

A takeaway chicken tikka masala offers, on average, a whopping 680 calories – and that’s before you add pilau rice, which contains around 280 calories per portion. The good news is you can still enjoy your favourite curry, but at a reduced calorie count by opting for a ready meal version from your local supermarket.

Is Whole Foods chicken tikka masala good?

5.0 out of 5 starsDelicious! One of my favorite ready to eat meals from Whole Foods. I just wish they were in stock more. Always a nice single serve meal when I don’t feel like making lunch or dinner and the kids are eating pizza again.

How many carbs are in chicken tikka masala?

6.6g

How many calories are in a bowl of chicken tikka?

* Percent Daily Values are based on a 2000 calorie diet.

Serving Ingredient Calories
0.51 chicken breast 145
2.41 grams butter 17
0.51 gram garlic 1
2.38 g jalapeno 1

Is tikka masala unhealthy?

Skip: Chicken Tikka Masala

It’s one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

Is chicken tikka good for weight loss?

The answer is no. chicken tikka is not the ideal meal to have when you are starting out weight loss diets. It is high in fats with comparatively much less protein. This might have the opposite effect on your weight loss regimen by encouraging weight gain and might lead to further complications.

Can I eat chicken tikka on keto?

Chicken Tikka, specifically Keto Chicken Tikka, has been high on the list of requests I get from you guys every day. These kebabs are a staple in Indian restaurants and also the key ingredient in Chicken Tikka Masala. They’re easy to make and it’s also a super keto recipe.

How many carbs are in chicken tikka masala without rice?

Calories in Chicken Tikka Masala (Homemade) – no rice

Calories 475.3
Total Carbohydrate 20.9 g
Dietary Fiber 3.2 g
Sugars 9.6 g
Protein 61.4 g

How much is a serving of chicken tikka masala?

4 oz

Nutrition Facts
Serving Size: 4 oz chicken and 1/2 cup sauce
Calories 251 Calories from Fat 63
% Daily Value *
Total Fat 7g 11%

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