15 What To Dip Into Tzatziki

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 what to dip into tzatziki that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 What To Dip Into Tzatziki

Healthy Greek Yogurt Tzatziki Sauce

Healthy Greek Yogurt Tzatziki Sauce

40 min
Red wine vinegar, cucumber, garlic, fresh dill, black pepper
4.034
Foodie Crush
What To Serve With Tzatziki? 8 BEST Side Dishes

What To Serve With Tzatziki? 8 BEST Side Dishes

20 min
Chicken, greek salad, whole wheat, rice, bacon bits
5.02
EatDelights
Greek Tzatziki Dip

Greek Tzatziki Dip

5 min
Plain greek yogurt, lemon, cucumber, fresh dill, garlic powder
5.02
Flavor the Moments
Homemade Tzatziki

Homemade Tzatziki

5 min
Plain greek yogurt, lemon, garlic, fresh dill, persian cucumber
5.07
What’s Gaby Cooking
Easy Greek Yogurt Tzatziki Dip

Easy Greek Yogurt Tzatziki Dip

10 min
Greek yogurt, lemon, fresh dill weed, garlic, english cucumber
5.01
The Healthy Maven
Best Tzatziki

Best Tzatziki

15 min
Plain greek yogurt, olive oil, lemon juice, garlic, fresh mint
4.9294
Cookie and Kate
How to Make Tzatziki Dip

How to Make Tzatziki Dip

Aleppo pepper, dill, olive oil, lemon juice, garlic
4.118
The View from Great island
Homemade Tzatziki Dip

Homemade Tzatziki Dip

40 min
Greek yogurt, olive oil, lemon juice, garlic, fresh dill
No reviews
Table for Two Blog
Tzatziki Sauce Recipe

Tzatziki Sauce Recipe

15 min
Greek yogurt, lemon, cucumber, fresh dill, garlic powder
5.05
Savory Thoughts
Homemade Tzatziki Sauce

Homemade Tzatziki Sauce

10 min
Greek yogurt, dill, lemon juice, garlic, cayenne pepper
4.6160
Jo Cooks
Tzatziki Sauce and Vegetable Platter

Tzatziki Sauce and Vegetable Platter

15 min
Greek yogurt, feta cheese, olive oil, lemon juice, garlic
5.07
Living Locurto
Quick and Easy Greek Tzatziki Appetizer Dip

Quick and Easy Greek Tzatziki Appetizer Dip

Plain greek yogurt, olive oil, basil, lemon juice, garlic
No reviews
Snug & Cozy Life
Thick and Creamy Restaurant-Style Tzatziki Dip

Thick and Creamy Restaurant-Style Tzatziki Dip

2 hr
Pita bread, dill, bell pepper, pita chips, olive oil
5.014
Peas and Crayons
5-Minute Tzatziki Sauce (Extra Easy)

5-Minute Tzatziki Sauce (Extra Easy)

5 min
Dairy free, white wine vinegar, dill, cucumber, garlic
4.3119
Live Eat Learn
Greek Tzatziki Sauce

Greek Tzatziki Sauce

5 min
Plain greek yogurt, cucumber, lemon juice, garlic, fresh dill
4.466
The Lemon Bowl

Is tzatziki a good dip for chips?

The next time you’re having friends over, surprise them with this refreshing dip, it works equally well with crisp veggies, pita bread, or chips. Tzatziki has been part of my life forever, at least it seems like it has. It was one of the earliest recipes I made on a regular basis.

Is tzatziki a healthy snack?

In a bowl, combine the yogurt, with the minced, garlic, grated and drained cucumber, lemon juice, salt, and pepper. Tzatziki is a relatively healthy dish as it contains many vitamins and minerals, such as Vitamin A, Vitamin C, and calcium. Vitamin A is an important vitamin for strong bones and healthy eyes.

Is tzatziki healthier than hummus?

Health-wise, tzatziki contains only 54 calories per a 45 gram serving; it also comes with only 8 grams of carbohydrates and a negligible amount of sodium. Which to Pick? If you make your determination based on health concerns, then hummus is clearly the less healthy dip, with high sodium being a particular concern.

What can I make with extra tzatziki?

You can use the leftover sauce as a dip for chicken or fish, and it’s a great spread for bread. If you have extra left over, you can make Greek yogurt tzatziki or use it in a salad dressing. You can even add it to hummus or other dips.

How long does tzatziki last in the fridge?

about four days

How do you pronounce tzatziki dip?

Let’s just get this out of the way (if you’re wondering how to pronounce tzatziki you are not alone)—tzatziki is pronounced tsah-see-key. Think of that first syllable “tsah” as the same as the sound you make when you say the second syllable of “pizza”. Phew.

What snack goes well with tzatziki?

A platter of salted raw tomatoes and cucumbers becomes an instant salad when topped with tzatziki as a dressing. Bread is smeared with tzatziki and topped with grilled meats or vegetables for a crostini or bruschetta style snack that pairs well with Greek wines, like these Artichoke and Eggplant skewers.

Is tzatziki good for weight loss?

It can help reduce appetite, regulate hunger hormones, and increase metabolism ( 17 , 18 ). Tzatziki is often served as a dip with pita bread. It can also be added to grilled meats for a high protein dish.

Is tzatziki a keto?

Tzatziki is a traditional Mediterranean sauce that is used for many different dishes. It is traditionally made with healthy ingredients like Greek yogurt and cucumber, which offers many health benefits. Because it is a high fat, low carbohydrate food, tzatziki is suitable for the ketogenic diet and supports ketosis.

What is the healthiest dip?

  • Guacamole. Avocado—a nutritional badass—is the lynchpin of guacamole. …
  • Salsa. Salsa is the lowest-calorie dip that actually contributes to your vegetable servings for the day. …
  • Tzatziki. This Greek yogurt-based dip is low in calories and sodium. …
  • Hummus. …
  • Spinach/Artichoke.

Is tahini a tzatziki?

While both are common sauces used at your local gyro place, tzatziki and tahini are super different. Tzatziki, as we said above, is a cucumber-yogurt sauce. What is this? Tahini is made from ground sesame seeds; it has a similar consistency to peanut butter.

Are Greek gyros healthy?

Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers.

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