15 What Is Spanakopita

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 what is spanakopita that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 What Is Spanakopita

Spanakopita Recipe (Greek Spinach Pie)

Spanakopita Recipe (Greek Spinach Pie)

1 hr 20 min
Feta cheese, dried dill weed, olive oil, pastry sheets, eggs
4.8156
The Mediterranean Dish
Spanakopita (Greek Spinach Pie)

Spanakopita (Greek Spinach Pie)

1 hr 10 min
Phyllo dough, ricotta cheese, feta cheese, spinach, olive oil
4.5857
Allrecipes
Spanakopita

Spanakopita

1 hr 10 min
Phyllo dough sheets, feta cheese, fresh spinach, olive oil, egg
5.022
Dinner at the Zoo
Spanakopita

Spanakopita

1 hr 10 min
Filo, olive oil, eggs, fresh dill, chopped spinach
4.01
Simply Recipes
Authentic Greek Spinach and Feta Pie - Spanakopita

Authentic Greek Spinach and Feta Pie – Spanakopita

1 hr 20 min
Feta, dill, frozen spinach, olive oil, spring onions
5.010
Olive Tomato
Spanakopita

Spanakopita

1 hr 5 min
Filo pastry, black sesame seeds, dill, white sesame seeds, mint
4.838
RecipeTin Eats
Spanakopita recipe (Authentic Greek spinach pie)

Spanakopita recipe (Authentic Greek spinach pie)

1 hr 30 min
Red wine vinegar, feta cheese, spinach, spring onion, red onions
4.7600
My Greek Dish
Spanakopita Recipe {Greek Spinach Pie}

Spanakopita Recipe {Greek Spinach Pie}

1 hr 10 min
Phyllo dough, ricotta cheese, feta cheese, spinach, olive oil
5.01
About A Mom
Best-Ever Spanakopita

Best-Ever Spanakopita

1 hr 15 min
Dill, red pepper flakes, butter, olive oil, phyllo sheets
4.73
Delish.com
Spanakopita Pie

Spanakopita Pie

Frozen phyllo dough, feta, dill, springform pan, green
4.621
Bon Appetit
Spanakopita

Spanakopita

1 hr 10 min
Phyllo dough, ricotta cheese, feta cheese, eggs, garlic
5.03
Belly Full
The Best Spanakopita Recipe (Updated)

The Best Spanakopita Recipe (Updated)

Ricotta cheese, feta cheese, phyllo pastry, olive oil, eggs
4.573
Dimitras Dishes
Spanakopita - Traditional Greek Spinach Pie

Spanakopita – Traditional Greek Spinach Pie

1 hr 10 min
Phyllo dough, ricotta cheese, feta cheese crumbles, baby spinach, olive oil
4.714
Cooktoria
Spanakopita

Spanakopita

1 hr 15 min
Feta cheese, spinach, phyllo, parmesan cheese, butter
4.738
Jo Cooks
Easy Spanakopita Triangles (Mini Greek Spinach Pies)

Easy Spanakopita Triangles (Mini Greek Spinach Pies)

35 min
Phyllo dough, ricotta cheese, feta cheese, dill, frozen spinach
5.019
Aleka’s Get-Together

What do you eat spanakopita with?

Spanakopita makes a great side dish for large holiday dinners next to lamb or lemon chicken. But it can easily stand alone as the main dish. Serve it with a big salad like Greek salad; Balela; or this Mediterranean chickpea salad, and favorite dips like Greek Tzatziki or Roasted Garlic Hummus.

How healthy is spanakopita?

It is a very good source of dietary fiber, phosphorus, vitamin B1, and choline. It’s easy to see why spinach ranks as one of the most nutritionally dense foods available to us, making spanakopita one of the most nutritionally dense Greek foods!

Is spanakopita served hot or cold?

Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki).

Is spanakopita a breakfast food?

A version without cheese and eggs is eaten during religious fasts throughout Greece.

Spanakopita
Type Savoury pie
Main ingredients Phyllo, spinach (or leeks, chard, or sorrel), feta and/or ricotta, onions or scallions, eggs
Cookbook: Spanakopita Media: Spanakopita

Is filo dough healthy?

And there are reasons to feel good about phyllo: Because the dough has no trans fat, no saturated fat, no cholesterol and just 160 calories per 5 sheets, it makes the perfect substitute for puff pastry, ready-made piecrusts and refrigerated pie dough.

How do you say spanakopita in Greek?

Is spinach pie good for weight loss?

Spinach pie has a rather important place in Greek and Mediterranean cuisine as one of the most delicious dishes, with a relatively small amount of calories, monounsaturated fat and zero cholesterol. In the no– cheese version of the pie, is has also a very low content of sodium.

Can diabetics eat spanakopita?

Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It’s also diabetes-friendly and suitable for vegetarians.

What does spinach pie taste like?

Spanakopita has something of a buttery, earthy, and wholesome-tasting flavor thanks to its flaky pastry and thick spinach filling. The salty feta can add a briny complexity to the taste, too, according to The Kitchn. It frequently contains fresh oregano and dill among other herbs, lemon, and scallions.

Is phyllo dough the same as puff pastry?

The main differences between puff pastry and phyllo dough are their fat content and preparation. Puff pastry is a laminated dough that gets its signature airy puff from layers of butter, while phyllo dough is comparatively low-fat. Phyllo dough includes only flour, water, vinegar, and a little oil.

How is spanakopita served?

Spanakopita is great as either a main or a side dish. As a main course: Serve with rice, a big green salad, or a chickpea salad. As a side dish: Serve it with roast chicken or lamb kebabs.

How many calories are in a spanakopita?

Nutrition Facts

Calories 140 (586 kJ)
Cholesterol 15 mg 5%
Sodium 310 mg 13%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%

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