What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 what goes good with spanakopita that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 What Goes Good With Spanakopita
What to Serve with Spanakopita? 8 BEST Side Dishes
Spinach and Feta Phyllo Triangles – Spanokopita
Easy Spanakopita Dip
Spanakopita Recipe (Greek Spinach Pie)
Greek Spinach Pie: Spanakopita
Authentic Greek Spinach and Feta Pie – Spanakopita
Spanakopita Puff Pastry Bites
Spanakopita (Greek Spinach Pie)
Spanakopita Triangles Recipe
Spanakopita with Puff Pastry
Easy Spanakopita Triangles (Mini Greek Spinach Pies)
Do you serve a sauce with spanakopita?
Dipping Sauces – Warm, flaky Spanakopita is excellent with honey mustard, herbed sour cream, salsa, sweet ‘n sour sauce, roasted red pepper dip or any house specialty sauce. Toppings – Before baking, Spanakopita can be topped with sesame seeds, chili powder, Parmesan cheese, chopped nuts or other personalized toppings.
Is spanakopita healthy for weight loss?
It is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).
Is a spanakopita healthy?
It’s easy to see why Greek spanakopita is quite possibly the world’s healthiest takeout food! Its convenience, nutritional density, and phenomenal taste make it one of the easiest ways to not only improve your diet, but to improve your overall health as well.
Are spinach pies healthy?
Spinach pie has a rather important place in Greek and Mediterranean cuisine as one of the most delicious dishes, with a relatively small amount of calories, monounsaturated fat and zero cholesterol. In the no– cheese version of the pie, is has also a very low content of sodium.
How do you say spanakopita in Greek?
Can you freeze spanakopita pie?
This dish freezes very well. The key is to freeze spanakopita before baking. Once you’ve layered the phyllo sheets and the filling, wrap the dish tightly in plastic wrap and then in aluminum foil. You can freeze it for up to two months.
Do you eat spanakopita hot or cold?
Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava.
Can diabetics eat spanakopita?
Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It’s also diabetes-friendly and suitable for vegetarians.
Is phyllo dough good for you?
And there are reasons to feel good about phyllo: Because the dough has no trans fat, no saturated fat, no cholesterol and just 160 calories per 5 sheets, it makes the perfect substitute for puff pastry, ready-made piecrusts and refrigerated pie dough.
Is spanakopita high in cholesterol?
A traditional Greek entrée, spanakopita is a delicious, savory pie filled with spinach and onions mixed with feta cheese and eggs. The filling is enveloped between layers of light, flaky phyllo dough.
| Calories | 234 | |
|---|---|---|
| Monounsaturated Fat | 5.5 g | |
| Cholesterol | 88 mg | |
| Sodium | 481 mg | |
| Total Carbohydrate | 23 g | |
How many calories are in a piece of spanakopita?
How many calories are in a large spanakopita?
Calories in Spanakopita (Greek Spinach Pie)
| Calories | 223.3 |
|---|---|
| Cholesterol | 17.2 mg |
| Sodium | 583.8 mg |
| Potassium | 432.7 mg |
| Total Carbohydrate | 28.6 g |