15 Wendy’s Mediterranean Salad Nutrition

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 wendy’s mediterranean salad nutrition that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Wendy’s Mediterranean Salad Nutrition

Wendy's Copycat Mediterranean Power Salad

Wendy’s Copycat Mediterranean Power Salad

10 min
Chicken breast, great northern beans, garbanzo beans, cherry tomatoes, hummus
No reviews
Our Best Bites
Robin's Mediterranean chicken salad

Robin’s Mediterranean chicken salad

45 min
Chicken breast, roasted red pepper, roasted red peppers, spring mix salad, tomato
No reviews
Spark Recipes – SparkPeople
Mediterranean Salad

Mediterranean Salad

10 min
Sun dried tomatoes, feta, homemade balsamic vinaigrette, kalamata olives, grape tomatoes
5.02
Gonna Want Seconds
Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

15 min
Roasted red pepper, garbanzo beans, feta cheese, artichoke hearts, balsamic vinegar
5.013
Wendy Polisi
Southwest Avocado Chicken Salad

Southwest Avocado Chicken Salad

5 min
Black beans, cooked chicken breast, bacon, butter lettuce, avocado
5.01
Nutrition to Fit
Wendy's Taco Salad

Wendy’s Taco Salad

50 min
Pinto beans, lean ground beef, sour cream, kidney beans, beef broth
4.910
The Girl on Bloor
Mediterranean Chickpea Pasta Salad

Mediterranean Chickpea Pasta Salad

18 min
Feta cheese, white wine vinegar, cucumber, chickpea pasta, black olives
5.09
Marisa Moore Nutrition
Wendy's Copycat Berry Almond Chicken Salad

Wendy’s Copycat Berry Almond Chicken Salad

35 min
Chicken breast, apple cider vinegar, acai, salad, raspberry jam
5.01
Noshing With the Nolands –
Greek Village Salad (Horiatiki)

Greek Village Salad (Horiatiki)

10 min
Red wine vinegar, feta cheese, cucumber, red pepper, kalamata olive
5.05
Stephanie Kay Nutrition
Greek Yogurt Chicken Salad

Greek Yogurt Chicken Salad

15 min
Skinless chicken breast, ribs, red wine vinegar, greek yogurt, dried cherries
5.04
Wendy Polisi
Chicken Nugget Salad

Chicken Nugget Salad

15 min
Honey mustard, breaded chicken chunks, white balsamic vinegar, cherry tomatoes, romaine lettuce
No reviews
EatingWell
Chicken Caesar Salad With Homemade Creamy Caesar Dressing Recipe

Chicken Caesar Salad With Homemade Creamy Caesar Dressing Recipe

20 min
Grilled chicken breast, whole wheat bread, plain greek yogurt, dijon mustard, romaine lettuce
4.4177
Verywell Fit
Greek Salad

Greek Salad

15 min
Red wine vinegar, feta cheese, lemon, kalamata olives, red onion
5.028
Spend with Pennies
Strawberry Chicken Salad With Champagne Vinaigrette Recipe

Strawberry Chicken Salad With Champagne Vinaigrette Recipe

40 min
Feta cheese, salad, honey, dressing, champagne vinegar
4.633
The Spruce Eats

Which salad is the healthiest from Wendy’s?

Parmesan Caesar Chicken Salad

What’s in Wendy’s Mediterranean Chicken Salad?

The salad features a blend of quinoa, chick peas, white beans, fire-roasted vegetables (red and yellow bell peppers), and sundried tomatoes plus lettuce, spring mix, red onions, grape tomatoes, grilled chicken, crumbled feta, hummus, and a light balsamic vinaigrette.

How many calories are in a power Mediterranean salad?

Wendy’s Whole Power Mediterranean Chicken Salad Calories

There are 430 calories in a Whole Power Mediterranean Chicken Salad from Wendy’s.

How many carbs are in a Mediterranean salad?

17 g

Calories 142
Sodium 229 mg
Total Carbohydrate 17 g
Dietary Fiber 4 g
Sugars 3 g

Is Wendy’s parmesan Caesar salad healthy?

This Wendy’s salad meal has a blend of romaine lettuce, Italian cheeses, croutons, Parmesan crisps and Caesar dressing, all topped off with a healthy dose of protein in the form of a grilled chicken breast. These are the healthy fast food places you want to head to when you’re in a rush—but still want to eat well!

What is the healthiest food item at Wendy’s?

The 14 Healthiest Foods At Wendy’s, According To Nutritionists

  • Jr. Hamburger Deluxe. Wendy’s. …
  • Jr. Cheeseburger. …
  • Apple Pecan Chicken Salad. Wendy’s. …
  • Southwest Avocado Chicken Salad. Wendy’s. …
  • Berry Burst Chicken Salad. Wendy’s. …
  • Grilled Chicken Sandwich. Wendy’s. …
  • Grilled Chicken Wrap. Wendy’s. …
  • Plain Baked Potato. Wendy’s.

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