What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 wendy’s mediterranean salad calories half size that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Wendy’s Mediterranean Salad Calories Half Size
Robin’s Mediterranean chicken salad
Wendy’s Taco Salad
Skinny Chicken Salad
Arby’s Grilled Chicken & Pecan Salad (Copycat)
Low-Carb Taco Salad Without the Added Fat
Southwest Chicken Salad
Chicken Caesar Salad With Homemade Creamy Caesar Dressing Recipe
Healthy Greek Chickpea Salad
Grilled Chicken Avocado Salad
Copycat Wendy’s Apple Pecan Chicken Salad
Peanut Butter Greek Yogurt: A PB2 Recipe
Wendy’s Classic Greek Fresh Stuffed Pita Low-Fat
Shrimp Cobb Salad with Dijon Dressing
Jalapeño Popper Salad
How many calories in a Wendy’s half salad?
| Serving Size | 1 half salad | |
|---|---|---|
| Calories | 320 | |
| Calories From Fat | 190 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21g | 32% |
How many calories is in Wendy’s Mediterranean Chicken Salad?
| Serving Size | ? |
|---|---|
| Calories | 430 |
| Calories From Fat | 130 |
How many carbs are in a Wendy’s Mediterranean Chicken Salad?
| Serving Size | ? | |
|---|---|---|
| Sodium | 1220mg | 51% |
| Total Carbohydrates | 38g | 13% |
| Dietary Fiber | 8g | 32% |
| Sugars | 18g | |
What is in the power Mediterranean Chicken Salad at Wendy’s?
The salad features a blend of quinoa, chick peas, white beans, fire-roasted vegetables (red and yellow bell peppers), and sundried tomatoes plus lettuce, spring mix, red onions, grape tomatoes, grilled chicken, crumbled feta, hummus, and a light balsamic vinaigrette.
What is the calorie count for Wendy’s salads?
Topped with one packet of salad dressing, the “one size” salad has 460 calories, 40 grams of protein, 39 grams of fat, 16 carbs, and 6 grams of fiber.
How many calories Wendys salads?
Salads
| Salads | Calories | Fiber (g) |
|---|---|---|
| Garden Side Salad | 250 | 2 |
| Southwest Avocado Chicken Salad, Full Size | 600 | 7 |
| Southwest Avocado Chicken Salad, Half Size | 300 | 4 |
| Spicy Caesar Chicken Salad, Full Size | 720 | 8 |
How many calories in a grilled chicken salad from Wendy’s?
Made with chopped romaine lettuce, greenhouse-grown grape tomatoes and an all-white meat grilled chicken fillet, the salad is 410 calories even at its most indulgent, full size with all dry toppings included, and is still under 500 calories when paired with one packet of creamy Caesar Dressing by Marzetti® Simply …














