15 Weight Watchers Spinach And Cheese Quiche Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 weight watchers spinach and cheese quiche recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Weight Watchers Spinach And Cheese Quiche Recipe

Spinach & Cheese Quiche (WW 5 Points, 250 calorie)

Spinach & Cheese Quiche (WW 5 Points, 250 calorie)

45 min
Fat cottage cheese, pie crust, frozen spinach, egg whites, fat free
5.01
Just A Pinch
Weight Watchers Crustless Spinach, Onion and Feta Quiche

Weight Watchers Crustless Spinach, Onion and Feta Quiche

40 min
Feta cheese, olive oil, eggs, skim milk, chopped spinach
4.483
Life She Has
Spinach Quiche Recipe

Spinach Quiche Recipe

1 hr
Pie crust, cream, aged cheddar cheese, red onion, fresh spinach
4.216
Simple Nourished Living
Spinach and Cheese Quiche

Spinach and Cheese Quiche

1 hr 35 min
Low fat, raw egg, mozzarella cheese, fresh spinach, fat free
No reviews
Weight Watchers
Spinach and Cheese Quiche, 4 WW Points+

Spinach and Cheese Quiche, 4 WW Points+

Fat cottage cheese, pie crust, egg whites, parmesan cheese, fat free
5.01
Meal Planning Mommies
Weight Watchers Crustless Quiche with Spinach, Tomato & Feta

Weight Watchers Crustless Quiche with Spinach, Tomato & Feta

50 min
Plain greek yogurt, spinach, feta, grape tomatoes, eggs
5.01
The Food Hussy
Spinach & Onion Quiche, Weight Watchers 6pts Per Serving

Spinach & Onion Quiche, Weight Watchers 6pts Per Serving

55 min
Ricotta cheese, deep dish pie, low fat, egg whites, parmesan cheese
No reviews
Food.com
CHEESY SPINACH AND MUSHROOM QUICHE

CHEESY SPINACH AND MUSHROOM QUICHE

1 hr
Whole wheat pie, mushrooms, baby spinach, fat free, eggs
No reviews
LaaLoosh
Spinach and Feta Quiche

Spinach and Feta Quiche

50 min
Feta cheese, baby spinach, fat free, eggs, cayenne pepper
No reviews
Live Laugh Rowe
Weight Watchers Spinach Mushroom Quiche

Weight Watchers Spinach Mushroom Quiche

1 hr 5 min
Cottage cheese, artichoke hearts, frozen spinach, olive oil, eggs
5.040
Nesting Lane
Crustless Spinach and Cheese Quiche

Crustless Spinach and Cheese Quiche

1 hr 5 min
Ricotta cheese, feta cheese crumbles, swiss cheese, worcestershire sauce, parmesan cheese
No reviews
Recipe Girl
Spinach and ricotta quiche

Spinach and ricotta quiche

1 hr
Puff pastry, ricotta cheese, spinach, parmesan cheese, olive oil
No reviews
Weight Watchers
Bacon Spinach Quiche

Bacon Spinach Quiche

1 hr
Bought pie crust, center cut, baby spinach, eggs, garlic
No reviews
Keeping On Point
Spinach and Feta Crustless Quiche

Spinach and Feta Crustless Quiche

45 min
Fat cottage cheese, feta cheese, wheat germ, eggs, green onions
4.418
Simple Nourished Living
Spinach and Cheese Quiche

Spinach and Cheese Quiche

1 hr 40 min
Spinach, cheddar cheese, heavy cream, smoked paprika, eggs
5.01
Our Wabi Sabi Life

Should spinach be cooked before adding to quiche?

To give fresh spinach a softer texture, you can cook it first before adding it to the quiche. This guarantees the spinach is soft when your quiche is finished cooking. It also allows you to cook the spinach with other ingredients, which may give it more flavor.

Is it better to use fresh or frozen spinach in quiche?

Fresh spinach gives this classic quiche a bigger flavor than frozen – and a frozen crust simplifies preparation.

What kind of cheese is best for quiche?

Especially if you prefer to use only one quiche cheese at a time, Gruyere is an excellent as well as classic choice. Blue cheese can be blended with other cheeses for quiche. A sweet, salty cheese, Gruyere becomes stronger the more it’s aged.

How many calories are in a spinach quiche?

Ingredients

Nutrition Facts (per serving)
503 Calories
17g Fat
64g Carbs
23g Protein

Why is my spinach quiche watery?

Too much dairy ensures that the custard will never set, resulting in a runny, watery quiche. Too many eggs will dry out your quiche, resulting in a filling that resembles scrambled eggs more than silky-smooth custard. Luckily, the 4:1 ratio is relatively simple to remember and you can size the recipe up or down.

What is the difference between quiche and quiche Lorraine?

To be considered Quiche Lorraine, the quiche must be made with eggs, heavy cream, bacon, and Swiss cheese. Any quiche that strays from this formula with the omission of bacon or the addition of other ingredients such as ham, sausage, vegetables, etc. is considered quiche, not Quiche Lorraine.

Should vegetables be cooked before putting in quiche?

Some vegetables like mushrooms should be cooked first to get as much moisture as possible out of them. Other ingredients like potatoes should be cooked to make sure that they are cooked all the way through. For most of the vegetables, however, you can make them work with or without cooking them.

Can I use fresh spinach in place of frozen in a recipe?

One package (10 ounces) of frozen spinach leaves yields about 1-1/2 cups after cooking. Therefore, you can substitute 1 package (10 ounces) frozen spinach leaves for 1-1/2 pounds of fresh spinach.

How much fresh spinach is in a box of frozen spinach?

I’ve seen different conversions, but it is my understanding that a 10-ounce package of frozen spinach is equivalent to 1 and 1/2 cups after draining, which is roughly what you can get from cooking down 1 pound of fresh spinach.

What is the secret to a good quiche?

The number one trick to a good quiche is the perfectly fluffy egg filling. If you set aside add-ins and cheese (which we’ll get to later), quiche is basically just egg and milk. Figuring out your proportions couldn’t be simpler – for each egg you use, you need half a cup of milk.

Can I use milk instead of heavy cream for quiche?

The simplest way to reduce the amount of fat and calories in your quiche is actually to eliminate the heavy cream and replace it with a healthier substitute. One swap is to use whole milk for the heavy cream, which will still provide a rich, creamy flavor but without all of the extra calories and fat (via Desert).

Why is my quiche not fluffy?

You want to cook your quiche low and slow to keep the light fluffy texture. Too high of heat will cause the egg to curdle. See more tips and tricks below. Preheat Oven: To begin, preheat your oven to 350 degrees Fahrenheit.

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