What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 weight watchers pork cutlet recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Weight Watchers Pork Cutlet Recipes
Weight Watchers Breaded Pork Cutlet
Orange and maple pork cutlets
Balsamic and mustard pork cutlets with roasted vegies
Grilled pork cutlet with maple-mustard glaze
Greek-style pork cutlets with salad
Grilled pork cutlet with five-bean braise
Pork cutlets with apple wedges and sage
Spanish broccolini with grilled pork cutlets
Pork cutlets with apple sauce
Grilled pork cutlet with maple-mustard glaze
Roast pork cutlets with spiced apricots
Caraway pork cutlet with apple beetroot slaw
Pork cutlets with cherry and orange salsa
Caribbean-style pork cutlets with rice salad
Fennel crusted pork cutlet on sweet potato and zucchini rosti
Is pork cutlet the same as pork chop?
Pork cutlets are usually lean steaks similar to sirloin chops, but meatier and boneless. Sometimes medallions cut from a pork tenderloin a cutlet. Cutlets are classically pounded thinner, to make them even more tender, dredged in breadcrumbs, and pan-fried.
How do you keep pork cutlets from drying out?
Add a splash of chicken stock to prevent the meat from drying out in the oven. Before transferring to the oven, add a splash of chicken stock to give an extra layer of protection against drying out. Adding a few tablespoons of butter to the top of the chops doesn’t hurt, either.
How many points is a boneless pork chop?
A 3 ounce boneless, lean, cooked pork chop is only 3 Points.
Is a pork cutlet the same as pork tenderloin?
Pork cutlets are taken from the very center of the animal, known as the tenderloin section. These cuts usually are more expensive, however, becoming less so the further out the meat is cut. Cutlets taken from this region are called pork tenderloin, and the cutlets taken from the leg section are called pork leg cutlets.
What is another name for pork cutlets?
Take out the rib bones, and you have a pork cutlet that you can turn into tonkatsu! The pork chop is basically the pork loin with the spine-rib bones still attached.
What part of the pig is pork cutlets from?
How do you cook boneless pork chops so they don’t dry?
Avoid overcooking the chops to make sure they don’t dry out. Let them sit for 20 minutes at room temperature before cooking, and remove them from heat as soon as they reach 140°F (60°C). Also let the pork chops rest covered for 3-5 minutes after cooking so the juices can redistribute through the meat.
Do pork chops get more tender the longer you cook them?
Overcooked Pork Chops Are Tough
When they’re cooked for even a few minutes too long, whether it’s in the oven or on the stovetop or grill, they’re quick to dry out, and — you guessed it — become tough, chewy, and less than appealing. This is partly due to carry-over cooking.
How do I make sure my pork chops aren’t dry?
High-heat frying sears them to a golden brown; and a moderately hot oven (400 degrees F) bakes the pork chops gently enough to keep them from drying out. This “sear-roasting” method is a great way to cook pork chops in the oven: Fry one side to golden brown, then flip, and place the chops directly in the oven.
Can you eat pork chops on Weight Watchers?
The pork chops come to approximately 4 smart Points per serving. Each serving is right around four ounces. Be sure to weigh your meat to make sure the points value is right for your meal. Serve Weight Watchers Pork Chops with fresh steamed green beans or a nice green salad to add more fiber and flavor to your plate.
Is pork free on Weight Watchers?
Why are lean meats (like pork and beef) with similar nutritional information as ZeroPoint foods like chicken breast not ZeroPoints on WW Freestyle? The USDA classifies beef, pork, and lamb as red meat and they suggest weekly consumption limits.
How many points is pork on WW?
The pork is only 2 Freestyle points per serving. You can eat it by itself with side dishes, or you can make a sandwich out of it. However you want to do it is up to you, just make sure you calculate any additional points.