15 Weight Watchers Chicken Tikka Masala

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 weight watchers chicken tikka masala that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Weight Watchers Chicken Tikka Masala

Chicken Tikka Masala

Chicken Tikka Masala

3 hr 20 min
Greek yogurt, chicken breasts, curry powder, red pepper, ginger
4.227
Pointed Kitchen
Lighter Chicken Tikka Masala

Lighter Chicken Tikka Masala

40 min
Skinless chicken breast, greek yogurt, tomato sauce, garam masala, garlic
5.024
Lite Cravings
Slow Cooker Chicken Tikka Masala - Weight Watchers

Slow Cooker Chicken Tikka Masala – Weight Watchers

8 hr 15 min
Skinless chicken thighs, plain greek yogurt, dark brown sugar, garam masala, crushed tomatoes
4.02
Food.com
Chicken Tikka Masala Curry | Slimming & Weight Watchers Friendly

Chicken Tikka Masala Curry | Slimming & Weight Watchers Friendly

50 min
Greek yogurt, chicken breasts, low calorie, lemon, garam masala
5.08
Whisk
Slow Cooker Healthy Chicken Tikka Masala

Slow Cooker Healthy Chicken Tikka Masala

8 hr 15 min
Greek yogurt, dark brown sugar, skinless chicken breasts, garam masala, crushed tomatoes
No reviews
Sassy Cooking
Slow Cooker Chicken Tikka Masala

Slow Cooker Chicken Tikka Masala

8 hr 20 min
Light coconut milk, chicken breast, greek yogurt, brown sugar, tomato paste
No reviews
Bites Of Flavor
Easy Crock Pot Chicken Tikka Masala Recipe

Easy Crock Pot Chicken Tikka Masala Recipe

3 hr 10 min
Chicken tikka masala, chicken breasts
4.618
Simple Nourished Living
Skinny Chicken Tikka Masala

Skinny Chicken Tikka Masala

Boneless chicken breast, low fat, garam masala, crushed tomatoes, fat free yogurt
3.62K
Under 500 Calories
Slow cooker chicken tikka masala

Slow cooker chicken tikka masala

8 hr 15 min
Greek yogurt, brown sugar, chicken thigh, garam masala, ginger
No reviews
Pinterest
Chicken tikka masala

Chicken tikka masala

45 min
Coconut milk, chicken breast, curry paste, greek yogurt, basmati rice
No reviews
Pinterest
Weeknight Tikka Masala

Weeknight Tikka Masala

Rice, cream, garam masala, chicken pieces, smoked paprika
3.796
Under 500 Calories
Slow cooker chicken tikka masala

Slow cooker chicken tikka masala

8 hr 15 min
Greek yogurt, brown sugar, chicken thigh, garam masala, ginger
No reviews
Pinterest
Slow cooker chicken tikka masala

Slow cooker chicken tikka masala

8 hr 15 min
Greek yogurt, brown sugar, chicken thigh, garam masala, ginger
No reviews
Pinterest
Chicken Tikka Masala

Chicken Tikka Masala

35 min
Cauliflower rice, skinless chicken breast, greek yogurt, honey, tomato paste
No reviews
Our Wabi Sabi Life
Slow-Cooker Chicken Tikka Masala

Slow-Cooker Chicken Tikka Masala

8 hr
Skinless chicken thighs, greek yogurt, dark brown sugar, garam masala, crushed tomatoes
4.020
POPSUGAR

How many points is chicken tikka?

With Weight Watchers estimating one portion of Indian Restaurant chicken Tikka Masala to come in at a whopping 81 Smart Points and one Indian Restaurant Naan bread being 20 Smart Points, this is quite a saving, I am sure you will agree!

How many calories are in a tikka masala chicken?

A takeaway chicken tikka masala offers, on average, a whopping 680 calories – and that’s before you add pilau rice, which contains around 280 calories per portion. The good news is you can still enjoy your favourite curry, but at a reduced calorie count by opting for a ready meal version from your local supermarket.

Is tikka masala healthy?

Skip: Chicken Tikka Masala

It’s one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat.

Can I use half and half instead of heavy cream for tikka masala?

We have tried using full cream, fat-free “half and half,” and regular “half and half.” The full cream version is really rich. It’d be fine for a splurge but because we like to make this dish so often, the full cream makes us feel guilty. The fat-free stuff is too watery and leaves us unsatisfied.

How many calories are in a chicken tikka ready meal?

Energy: 332 calories

Protein 35g
Carbs 18.6g
Fat 14.4g

Is Weight Watchers chicken tikka masala gluten free?

This delicious dish of chicken in a spiced tomato and coconut sauce is bursting with flavour, plus it only takes 2 minutes to cook! Result! Gluten free and a source of protein.

Is chicken tikka good for diet?

The answer is no. chicken tikka is not the ideal meal to have when you are starting out weight loss diets. It is high in fats with comparatively much less protein. This might have the opposite effect on your weight loss regimen by encouraging weight gain and might lead to further complications.

What is one serving of chicken tikka masala?

4 oz

Nutrition Facts
Serving Size: 4 oz chicken and 1/2 cup sauce
Calories 251 Calories from Fat 63
% Daily Value *
Total Fat 7g 11%

How many calories are in a small tikka masala?

Energy: 384 calories

Protein 30.3g
Carbs 12g
Fat 24g

What is the lowest calorie Indian takeaway?

8 Delectable Lowest Calorie Indian Food

  • Chicken Curry. Chicken curry is a popular spicy dish that everybody loves to prepare in their kitchen. …
  • Palak Paneer. …
  • Sprout Salad. …
  • Fish Tikka Masala. …
  • Cucumber Raita. …
  • Oats Idli. …
  • Dhokla.

What is the lowest calorie Indian dish?

Low-Calorie Indian Snacks

  • Dhokla. A snack that rules hearts across the world, this delicacy finds its origins in the Gujarati cuisine. …
  • Upma. …
  • Cauliflower and Oats Tikki. …
  • Bhel. …
  • Chicken Tikka. …
  • Oats Idli. …
  • Moong Dal Cheela. …
  • Ragi Dosa.

What is the healthiest Indian food to order?

The 8 Healthiest Dishes to Order at an Indian Restaurant

  • Roti. This unleavened flatbread (meaning it is made without yeast) is made from whole-wheat flour and commonly accompanies other dishes. …
  • Chana Masala. …
  • Rajma. …
  • Daal. …
  • Baingan Bharta. …
  • Aloo Gobi. …
  • Raita. …
  • 6 Healthy Alternatives to White Pasta.

Leave a Comment