15 Veggie Raita

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 veggie raita that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Veggie Raita

veg raita

15 min

Shimla mirch, vegan yogurt, cucumber, rock salt, tomato

5.05

Dassana’s Veg Recipes

Vegetable Raita (Mixed Veg Raita)

15 min

Cucumber, green bell pepper, tomato, red onion, green chili

5.01

Spice Up The Curry

Veg Raita

15 min

Cucumber, curd, tomato, carrot, capsicum

5.01

Sharmis Passions

Vegetable Raita / Mixed Veg Raita

20 min

No onion, fresh green, yogurt, cucumber, carrot

5.01

Masalachilli

Veg Raita, Mixed Vegetable Raita recipe – How to make Veg Raita, Mixed Vegetable Raita

10 min

Low fat, cucumber, chopped tomatoes

5.06

Tarla Dalal

Crunchy Veggie Raita

Sour cream, plain greek yogurt, cucumber, red onions, chaat masala

No reviews

My Vegetarian Roots

Mix vegetable raita recipe | vegetable raita | how to make mix veg raita

10 min

Dahi, cucumber, rock salt, tomato, carrot

5.01

Achala Food

Vegetable Raita Recipe

15 min

Cucumber, green bell pepper, carrot, chaat masala powder, roasted

5.01

Cook Click N Devour!!!

Vegetable Raita

Yogurt, dill, cucumber, yellow bell pepper, tomato

5.01

Manjula’s Kitchen

Raita Recipe with 12 Variations

6 min

Cucumbers, green chilies, plain yogurt, roasted

4.9110

Swasthi’s Recipes

Mixed Vegetable Raita – Seasoned Yogurt

15 min

Greek yogurt, cucumber, bell pepper, rock salt, tomato

5.01

Enhance Your Palate

Vegetable Raita – Yogurt w Veggies

After making, yogurt, green peppers, red chilli

4.84

Flour & Spice

Vegetable Raita for Biryani

15 min

Dahi, cucumber, tomato, red onion, carrot

No reviews

Rumki’s Golden Spoon

Vegetable Raita

No reviews

FeedFeed

Vegetable Raita | Mixed Vegetable Raita

15 min

Yogurt, cucumber, mint, tomato, chaat masala

5.01

Your Food Fantasy

12 Related Question Answers About Veggie Raita

Is vegetable raita good for health?

Yes, the raita is healthy.

Low fat curd which is being used is full of proteins, good for muscle health and calcium important for strong bones. Vegetables like tomatoes, beetroot and cucumber are rich in phyto-chemicals important for the body to fight against any damage and infections.

Is vegetable raita good for weight loss?

Yes, you read that right. Sides like raita and pickles may seem harmless, but can hamper your weight loss efforts to a great extent. Raita is prepared using curd, which is high in protein and low in unhealthy fats. It makes for a perfect aid for digestion and weight loss.

What is raita sauce made of?

What does raita taste like?

Any raita perks up your meal and has a cooling effect on the palate. It is has a lightly sour taste of the yogurt and some freshness from the veggies and herbs. Thus it pairs excellently with fiery or spicy gravies or curries.

Is it OK to eat raita at night?

For dinner, opt for chaas or raita (maybe mint and jeera raita) to aid digestion. You could also add fenugreek to calm the stomach of any indigestion.” Meher Rajput, Dietician and Nutritionist at FITPASS says, “If you are prone to cold and flu then it’s definitely advisable to avoid having curd at night.

When should I eat raita?

Raita can be eaten with curries, vegetable dishes, naan or other breads. I like it in sandwiches, with rice and in tacos. Some raita is really meant to be a salad and not a condiment. In this case, increase the amount of fruits and vegetables and decrease the amount of yogurt.

Is cucumber and yogurt healthy?

Good quality yogurt is known to contain live bacterial culture such as Lactobacillus casei which helps strengthen the immune system. Yogurt also contains iodine, calcium and phosphorous. Cucumbers are a good source of caffeic acid and vitamin C which help prevent water retention in the body and reduce swelling.

What are the disadvantages of eating cucumber?

Risks

• Digestive problems. Some people find some types of cucumber hard to digest . …
• Blood clotting. Cucumber is relatively high in vitamin K. …
• Allergy. Some people have reported an allergic reaction to cucumber. …
• Toxicity. Some cucurbitacins are toxic for people to consume.

Is cucumber and curd good for weight loss?

Cucumber Raita

It has detoxifying and hydrating properties which are great for your body. It is zero in fat and really low in calories which helps you in losing weight. It is a quick raita to prepare. All you need to do is grate cucumber and add it to your whisked dahi or curd.

Is raita the same as tzatziki?

Their consistencies are different.

Raita is made with plain yogurt and tzatziki is made with thicker Greek yogurt. Raita is thinner while tzatziki has a thick consistency.

How do you thicken raita?

4 SIMPLE ways to make a thicker and creamier Raita

1. Add fresh cream. To make the raita creamier, add some fresh cream into it before adding the vegetables and spices. …
2. Use hung curd. Keep the curd tied in a muslin cloth for at least an hour before using it to make the raita. …
3. Strain it. …
4. Use a hand blender.

Is raita sweet or salty?

Raita is a popular Indian side dish or a condiment made by combining thick yogurt with different fruits, vegetables, and spices, so it can be either sweet or savory and spicy.