15 Vegetarian Stuffed Eggplant Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 vegetarian stuffed eggplant recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Vegetarian Stuffed Eggplant Recipes

Easy Mediterranean Stuffed Eggplant Recipe (Vegetarian)

Easy Mediterranean Stuffed Eggplant Recipe (Vegetarian)

1 hr 5 min
Couscous, tahini sauce, cinnamon, olive oil, filling
4.783
The Mediterranean Dish
Vegetarian Stuffed Eggplant Recipe

Vegetarian Stuffed Eggplant Recipe

1 hr 20 min
Tahini yogurt sauce, tomato paste, bell pepper, olive oil, coarse bulgur
5.07
Foolproof Living
Mediterranean Stuffed Eggplant (Vegetarian)

Mediterranean Stuffed Eggplant (Vegetarian)

1 hr 5 min
Feta cheese, pomegranate seeds, smoked paprika, moroccan couscous, golden raisins
5.02
Cooking For My Soul
Vegan Stuffed Eggplants

Vegan Stuffed Eggplants

1 hr 10 min
Bread, bell pepper, vegan cheese, tomato, olive oil
4.85
Eat Something Vegan
Greek Stuffed Eggplant

Greek Stuffed Eggplant

35 min
Red wine vinegar, feta cheese, tomato paste, kalamata olives, red bell pepper
5.03
EatingWell
Vegan Stuffed Eggplant

Vegan Stuffed Eggplant

50 min
Gluten free, vegan cheese sauce, balsamic vinegar, maple syrup, tomato paste
5.011
Elavegan | Recipes
Moroccan Lentil-Stuffed Eggplant

Moroccan Lentil-Stuffed Eggplant

1 hr
Gluten free panko, cauliflower rice, coconut oil, moroccan spiced, vegan parmesan cheese
4.837
Minimalist Baker
Mushroom-Stuffed Eggplant

Mushroom-Stuffed Eggplant

1 hr 10 min
Red wine, oyster mushrooms, red onion, olive oil, low sodium
5.01.2K
Food & Wine Magazine
Vegetable-Stuffed Eggplant

Vegetable-Stuffed Eggplant

50 min
Sweet corn, cheddar cheese, tomato, garlic, fresh oregano
5.02
Taste of Home
Mediterranean Stuffed Eggplant

Mediterranean Stuffed Eggplant

50 min
Sun dried tomatoes, red wine vinegar, orzo pasta, feta cheese, zucchini
5.02
Bonicelli Cooking Club
Easy Stuffed Eggplant

Easy Stuffed Eggplant

55 min
Air fryer, pine nuts, avocado spread, vegan basil pesto, tahini sauce
5.01
The Plant-Based School
Stuffed Eggplant Parmesan

Stuffed Eggplant Parmesan

40 min
Tomato paste, diced tomatoes, garlic, panko breadcrumbs, shredded mozzarella
4.24
Live Eat Learn
Turkish Imam Bayildi Recipe

Turkish Imam Bayildi Recipe

1 hr 25 min
Green peppers, tomato paste, olive oil, tomatoes, garlic
5.01
Give Recipe
Tomato Parmesan Stuffed Eggplants

Tomato Parmesan Stuffed Eggplants

50 min
Basil pesto, fresh mozzarella, parmesan cheese, olive oil, crushed tomatoes
5.09
Diethood
Walnut-Stuffed Eggplant

Walnut-Stuffed Eggplant

Whole wheat, feta cheese, walnut, grape tomatoes, cinnamon
No reviews
Vegetarian Times

What does soaking eggplant in milk do?

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

What is a good seasoning to put on eggplant?

15 Spices that Go with Aubergine/Eggplant

  • Basil. First on our list is basil. …
  • Black Pepper. Pepper is a safe spice to combine with just about any savory dish you can imagine. …
  • Cayenne. Want to give your eggplant a burst of heat? …
  • Chili Powder. …
  • Cinnamon. …
  • Cloves. …
  • Coriander. …
  • Cumin.

How do you keep eggplant from getting soggy?

One of the secrets to cooking tender-but-never-mushy eggplant is salt. First, Stilo cuts her eggplant into the desired shape (rounds, cubes, planks, etc.), and then sprinkles the eggplant evenly with a generous amount of salt.

Do you peel eggplant before baking?

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, “Do you peel eggplant before cooking?” is yes, peel it.

Is salting eggplant necessary?

Really? In most cases, that’s just not necessary. After an extended series of experiments, I found you only need to salt eggplant if you’re going to be frying it, and even then only sometimes. If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect.

Why do you soak eggplant in water before cooking?

Eggplant works like a sponge, soaking up the milk into the flesh of the fruit. The final result is creamy and juicy, and the bitterness is all gone. The quickest way to make your eggplants less bitter is to scoop out and throw away the seeds of the fruit.

What goes well with eggplant?

What to cook with eggplants: classic pairings

  • With garlic.
  • With sesame.
  • With herbs.
  • With lamb.
  • With red wine.
  • With chocolate.
  • With Goat’s cheese.
  • With Nutmeg and Cinnamon.

Can you eat eggplant skin?

Eggplant skin is edible and rich in antioxidants, yet if you are preparing soup, baba ganoush, or other recipes that call for peeled eggplant, peeling the eggplant is easy.

What is the best way to cook eggplant?

Instructions

  1. After slicing and salting the eggplant, toss it with a bit of oil (cubes) or brush with oil (sliced or halved), lay out the slices/cubes on a baking tray. …
  2. Roast in a preheated oven at 400ºF/200ºC for between 25-32 minutes, flipping halfway through (for the coins and cubes).

What is the healthiest way to eat eggplant?

Do you remove seeds from eggplant before cooking?

The seeds of a fresh eggplant should be soft and barely visible and if they are, there’s no need to remove them. If seeds are brown, scoop them out with a spoon.

Do I need to salt both sides of eggplant?

Method 1: Sweating Eggplants

Sprinkle eggplant with salt: Generously sprinkle eggplant slices* with one to two teaspoons of salt, being sure to cover season them on both sides. All the eggplant slices sweat: Place the seasoned eggplant in a colander for 30 minutes to an hour.

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