15 Vegetarian Split Pea Soup Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 vegetarian split pea soup recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Vegetarian Split Pea Soup Recipe

Vegetarian Split Pea Soup

1 hr 45 min

Green split peas, ribs, carrots, green onions, vegetable broth

4.947

Taste of Home

Vegetarian Split Pea Soup

30 min

Split green peas, lemon, smoked paprika, olive oil, sea salt

3.8221

101 Cookbooks

Vegetarian Split Pea Soup

1 hr 35 min

Dried split peas, carrots, olive oil, celery, vegetable broth

4.73

The Mom 100

Vegetarian Split Pea Soup Recipe

2 hr

Green split peas, red pepper flakes, parmesan cheese, carrots, olive oil

5.06

Chelsea’s Messy Apron

Vegetarian Split Pea Soup Recipe

1 hr 55 min

Yellow split peas, ribs, carrots, olive oil, fresh dill

4.914

Two 🧐Kooks In The Kitchen

Vegan Split Pea Soup I

3 hr 10 min

Dried split peas, barley, potatoes, carrots, garlic

4.5449

Allrecipes

Vegetarian Split Pea Soup

1 hr 15 min

Dried split peas, red wine vinegar, potato, sesame oil, carrots

5.068

Food.com

Smoky Vegetarian Split Pea Soup

1 hr 35 min

Dried split peas, red wine vinegar, liquid smoke, carrots, olive oil

4.812

Connoisseurus Veg

Veggie-Packed One-Pot Split Pea Soup Recipe by Tasty

1 hr 10 min

Split peas, potatoes, red pepper flakes, carrots, olive oil

4.8362

Tasty

Vegan Split Pea Soup

1 hr

Split peas, ribs, smoked paprika, carrots, olive oil

5.07

Budget Bytes

Split Pea Vegetable Soup

1 hr 15 min

Green split peas, chicken broth, red pepper flakes, carrots, olive oil

4.825

SueBee Homemaker

Vegetarian Split Pea Soup

1 hr 45 min

Yellow split peas, carrots, olive oil, garlic, turmeric

3.696

Lord Byron’s Kitchen

Crock Pot Vegetarian Split Pea Soup Recipe

8 hr 10 min

Green split peas, ribs, potatoes, vegetarian, sage

4.0127

The Spruce Eats

Vegan Split Pea Soup

1 hr 25 min

Green split peas, ribs, carrots, olive oil, garlic

4.65

Food with Feeling

Vegetarian Split Pea Soup

1 hr 30 min

Split green peas, yukon gold potato, parmesan cheese, carrots, olive oil

No reviews

EatingWell

12 Related Question Answers About Vegetarian Split Pea Soup Recipe

Is green split pea soup healthy?

Is Split Pea Soup Healthy? This soup is hearty, filling, so flavorful, and yes, healthy! In addition to the vegetables and chicken broth, split peas are high in protein and fiber, making them very nutritional.

Is vegetarian split pea soup good for you?

Being rich in fiber and protein, split pea can help you a great deal in your weight loss efforts. Even a small portion of this food is filling as it makes you feel fuller for longer. Plus, it is nutritious (rich in vitamins B1, B5, K, and folate, iron, magnesium, zinc, etc.) and fat-free.

Do you have to soak split peas?

It’s true, soaking peas overnight in water shortens their cooking time. But soaking isn’t entirely necessary. Split peas cook relatively quickly. Unsoaked peas take from 1 to 2 hours of simmering; soaked peas take about 40 minutes.

Why won’t my split peas soften?

If your split peas are hard after this length of cooking time, there is something wrong with the peas or with your water. If the peas are very old and dried out, they won’t soften. And if the water you use for making the soup is hard with lots of dissolved minerals that can stop the peas from softening.

Are split peas inflammatory?

Split peas offer significant levels of protein, iron, zinc, and phosphorus. A diet rich in split peas and other legumes may help reduce cholesterol, hypertension, and the risk of prediabetes, and may also offer significant anti-inflammatory effects.

Are lentils healthier than split peas?

Lentils are significantly denser in nutrients, being richer in protein and carbohydrates due to high amounts of both sugars and dietary fiber. Unsurprisingly, lentils also provide more calories than peas. The two legumes contain similarly low amounts of fats.

Does pea soup cause gas?

Fresh or frozen green peas should not cause buildup of gas unless you happen to have a specific sensitivity to peas. However, when peas are dried (also called split peas) and used in soups, they are well-known for causing gas.

Is split pea soup good for stomach?

Split peas are high in protein which promotes early satiety. This facilitates a low-calorie intake and prevents overeating, thus facilitating weight loss. What is this? The high fiber content also keeps your stomach full, preventing you from snacking, which will increase your calorie intake, causing weight gain.

Is pea soup good for weight loss?

Help with Weight Control

You may be able to use pea soup to lose weight or prevent unwanted weight gain. A half-cup of canned, condensed split pea soup, which makes one cup after you dilute it, has about 180 calories.

Are lentils the same as split peas?

Split peas are a member of the legume family, as are lentils. However, split peas are an actual field pea that is dried. Once dried, the outer skin of the pea is removed and the pea is split in half. Lentils, on the other hand, are the seeds found in the pods of a small annual plant.

Can you substitute lentils for split peas in soup?

If you don’t have green split peas you can substitute:

OR – Use a combination of split peas and lentils for soup. OR – For a similar soup you can make lentil soup.

How long does homemade split pea soup last in the fridge?

Split pea soup can be kept refrigerated for about a week, or frozen for up to three months. To freeze, cool the soup completely, then transfer to freezer containers or bags.