15 Vegetarian Low Potassium Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 vegetarian low potassium recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Vegetarian Low Potassium Recipes

Vegetarian Red Beans and Rice

26 hr 30 min

Red beans, red wine vinegar, white rice, adobo sauce, green bell pepper

5.01

The Kidney Dietitian

Vegan Lettuce Wrap Recipe

40 min

Peanut butter, cauliflower, soy sauce, brown sugar, white rice

4.88

Verywell Fit

Vegan Breakfast Scramble

25 min

Cauliflower, nutritional yeast, avocado oil, extra firm tofu, garlic

No reviews

The Kidney RD

Kidney Friendly Vegan Mayo

10 min

Soy milk, dijon mustard, lemon juice, mustard powder, vegetable oil

4.36

Kidney Healthy Recipes

Renal Diet Breakfast: Loaded Veggie Eggs

12 min

Cauliflower, spring onion, bell pepper, fresh spinach, avocado oil

4.01

The Kidney RD

Low Sodium Veggie Burger

30 min

Sodium black beans, broccoli, mushrooms, worcestershire sauce, parmesan cheese

4.01

The Kidney Dietitian

Spicy Tofu Scrambler

Green bell pepper, red bell pepper, olive oil, firm tofu, turmeric

No reviews

Fresenius Kidney Care

Creamy Kale Quesadilla

30 min

Coconut milk yogurt, ribs, whole wheat tortilla, nutritional yeast, almond milk

No reviews

The Kidney RD

Roasted Red Pepper, Basil and Vegan Provolone Cheese Sandwich

3.65

DaVita

Powerhouse Potassium Smoothie

5 min

Coconut water, vegan, avocado, orange, baby spinach

4.912

Parsnips and Pastries

Egg Roll in a Bowl

30 min

Ground chicken, soy sauce, hot sauce, sesame oil, bag coleslaw mix

5.04

The Kidney Dietitian

Southwestern Meatless Burger for Renal Diet

1 hr 15 min

Spaghetti squash, green tomatoes, sour cream, nutritional yeast, oatmeal

2.01

The Kidney RD

Roasted Veggie & Barley Bowl

55 min

Maple syrup, sunflower seeds, lemon, tahini, arugula

4.01

The Kidney RD

The Best Pasta Ever….without tomato sauce

30 min

Feta cheese, spaghetti noodles, dried cranberries, kalamata olives, red onion

5.01

The Kidney RD

Spicy Kiwi Banana Smoothie

3 min

Banana, porridge oats, low fat yogurt, kiwi, ginger

4.515

Hurry The Food Up

12 Related Question Answers About Vegetarian Low Potassium Recipes

Can vegetarians have low-potassium?

Potassium restriction for vegetarians with kidney disease

Fruits and vegetables are the primary source of potassium and may need to be limited for vegetarians with CKD. Selecting the lowest potassium fruits and vegetables over higher potassium choices can help keep potassium levels down.

Is vegetarian diet good for kidneys?

The answer is yes. With careful planning, vegetarianism, or even part-time vegetarian eating, it’s not only safe, but also beneficial to kidney disease patients. A healthy eating plan gives you the right amount of protein, a proper balance of sodium, potassium and phosphorus, and vitamins/minerals when needed.

Is tofu OK for kidneys?

Benefits of soy

Soy foods may be beneficial for people with chronic kidney disease (CKD), dialysis patients and those with a kidney transplant as a low-saturated fat, cholesterol-free meat replacement. Similar to animal protein, soy is also a high quality protein, but is plant-based instead.

What are kidney friendly recipes?

Main dish recipes

1. Chicken salad with pineapple and balsamic vinaigrette.
2. Fried rice.
3. Mango salsa pizza.
4. Rice noodles with spring vegetables.
5. Salad greens with pears, fennel and walnuts.
6. Smoky bean and mushroom cornucopias.
7. Spinach and mushroom frittata.
8. Sweet potato waffles with blueberry syrup.

Is courgette high in potassium?

Courgettes also contain significant levels of potassium. Most of this is in the dark green skin of the vegetable, so be sure to use the whole thing in your recipes. Potassium is good for controlling blood pressure and can also help maintain healthy water levels, digestion and heart health.

Are lentils high in potassium?

One cup of cooked lentils adds 730 milligrams of potassium to your meal, about 16% of your daily needs. Other legumes, like kidney beans and soybeans, are also high in potassium, with about 300 and 400 milligrams for the same serving.

How do lentils reduce potassium?

Nuts, seeds, lentils and beans also can raise potassium if eaten regularly. Soaking and cooking canned and dried legumes can greatly reduce the amount of potassium they contain.

What vegetables are low in potassium?

Low-potassium vegetables:

• Alfalfa sprouts.
• Asparagus (6 raw spears)
• Broccoli (raw or cooked from frozen)
• Cabbage.
• Carrots (cooked)
• Cauliflower.
• Celery (1 stalk)
• Corn (half an ear if it’s on the cob)

Is brinjal safe for kidney patient?

Low potassium foods to choose include apples, blackberries, blueberries, cabbage, carrots, cauliflower, corn, cucumbers, eggplant, grapes, green beans, mushrooms, onions, peaches, pears, pineapple, plums, raspberries, strawberries, tangerines and watermelon.

Are lentils good for kidneys?

Most beans and lentils are high in phosphorus and potassium, which means they’re not ideal for people who have kidney disease and diabetes.

Is quinoa good for kidney patients?

Helpful hints

Quinoa is higher in potassium and phosphorus compared to other whole grains, but is a good source of protein and fiber. In general, only half of the phosphorus in whole grains is absorbed during digestion. By limiting the portion you may still enjoy quinoa in your kidney diet.

What beans are lowest in potassium?

In case the chart was giving you troubles, here’s the ranking:

• White bean (5.39 mg/kcal)
• Lima bean (5.10 mg/kcal)
• California Red Kidney Bean (4.52 mg/kcal)
• Black Turtle Bean (4.43 mg/kcal)
• Black Bean (4.40 mg/kcal)
• Pink Bean (4.27 mg/kcal)
• Kidney Bean (4.22 mg/kcal)
• Great Northern Bean (4.09 mg/kcal)