15 Vegetarian Hummus Wrap

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 vegetarian hummus wrap that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Vegetarian Hummus Wrap

Hummus Veggie Wrap

5 min

Hummus, avocado, cucumber, broccoli sprouts, tomato

4.262

Foodie Crush

Hummus Veggie Wrap

5 min

Hummus, avocado, hot sauce, cucumber, flour tortillas

5.012

Little Sunny Kitchen

Hummus & Veggie Wrap-Up

15 min

Whole wheat tortilla, hummus, balsamic vinaigrette, alfalfa sprouts, sweet onion

5.05

Taste of Home

Hummus and Grilled Vegetable Wrap

23 min

Whole wheat wrap, pine nuts, zucchini, red bell pepper, red onion

4.933

Food Network

Easy Hummus Wraps

10 min

Cherry tomatoes, hummus, avocado, hot sauce, tortilla wrap

5.02

Eat Something Vegan

Vegan Hummus Wrap

5 min

Hummus, avocado, cucumber, wheat tortilla, tomato

5.02

Ahead of Thyme

Hummus Wrap

15 min

Whole wheat wrap, low fat yogurt, cucumber, red pepper, romaine lettuce

5.0177

NYT Cooking – The New York Times

Veggie Wrap with Hummus

10 min

Spinach, everything bagel seasoning, beets, hummus, lemon

5.01

Simple Green Smoothies

HUMMUS VEGGIE WRAP

5 min

Lavash bread, hummus, red bell pepper, yellow bell pepper, red pepper flakes

No reviews

The Simple Veganista

Veggie Wraps with Hummus

Gluten free tortillas, protein, avocado, cucumber, sriracha

5.01

Bianca Zapatka

Vegan Black Bean and Hummus Wrap Recipe

25 min

Black beans, roasted red bell, corn, roasted poblano pepper, bell pepper

4.718

The Spruce Eats

Loaded Veggie Hummus Wraps

10 min

Cassava flour tortillas, red wine vinaigrette, red wine vinegar, raw sunflower seeds, watermelon radish

No reviews

Elizabeth Rider

Grilled Veggie and Hummus Wraps

20 min

Feta cheese, butter lettuce salad, red bell pepper, red onion, olive oil

4.837

MyRecipes

Easy Hummus Wrap with Crispy Chickpeas

15 min

Dairy free, roasted red bell, lemon, flour tortillas, red onion

No reviews

Pinch Me Good

Hummus Veggie Wrap

5 min

Feta cheese, hummus, chick peas, red onion, fresh spinach

5.01

Easy Wrap Recipes

12 Related Question Answers About Vegetarian Hummus Wrap

Are veggie hummus wraps healthy?

These vegan veggie wraps with creamy hummus are easy to make, super healthy and absolutely delicious! They’re made with gluten-free low-carb vegetable tortillas that are packed with vitamins, minerals, and fiber! The perfect meal prep recipe for a quick lunch, dinner or grab and go snack in summer!

What is hummus wrap made of?

Place 3 heaped tablespoons hummus (about 1/4 cup) on top of the lettuce on the bottom half of the tortilla. Top with the red pepper, the cucumber and a few leaves of mint if desired. Fold the bottom edge of the tortilla over the filling.

Are hummus wraps healthy?

It’s healthy.

This hummus wrap is loaded with with healthy ingredients such as hummus, leafy greens, and veggies, which means that it’s packed with nutrients to give you the energy to get through the day.

Does hummus make wraps soggy?

Juicy ingredients like tomatoes will make the tortilla soggy, and no one likes a soggy hummus wrap! Wrap them up in foil. This step will help keep them sealed nice & tightly if you’re taking them on the go. I’m going to pack these lunch wraps in my carry-on with a small ice pack to keep them fresh.

How many calories are in a hummus veggie wrap?

Are veggie wraps good for you?

Although spinach wraps may look and sound healthier, they contain only trace amounts of spinach and are typically made with refined grains — meaning no calorie or carb savings, and no added fiber. Instead, when choosing a sandwich or a wrap, load it up with real, fresh vegetables for real added health benefits.

Can Vegans eat hummus?

Yes, it’s almost, always is suitable for vegans. Hummus is a vegan staple that allows you to have some versatility in your diet. It’s an immensely popular food amongst vegans so you may have found a new favourite yourself.

Is eating hummus good for you?

Hummus is a popular Middle Eastern dip and spread that is packed with vitamins and minerals. Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.

Is Trader Joe’s Veggie wrap vegan?

American grocery store chain, Trader Joe’s, has launched a brand new vegan grab and go lunch item. The new Rainbow Wrap consists of roasted sweet potato, carrot hummus, beet, and spinach and it is 600 calories. The price of the new wrap is $4.49.

How long will a hummus wrap last in the fridge?

Store hummus wraps in the refrigerator for no more than 2 days to prevent the tortilla from getting soggy.

What cheese goes well with hummus?

Garlicky and citrusy, the street food staple-turned-snacking MVP longs for the lactic zing of a salty aged provolone, says Kate Leeder of Aperitivo, a cheese shop in Grand Rapids, Mich. Another mouth-watering match? Sprinkle grated Ibores and a bit of chopped parsley atop hummus to bring out its vegetal undertones.

What wraps are vegan?

Best Vegan Tortilla Brands

• Mission. Probably the most well-known tortilla brand and yes, their tortillas are vegan! …
• Guerrero Tortillas. Guerrero tortillas use vegetable based mono- and diglycerides, making their tortillas vegan. …
• La Banderita. …
• Old El Paso. …
• La Tortilla Factory. …
• Toufayan Tortilla Wraps. …
• Siete Foods. …
• Rudi’s.