15 Vegan Quinoa Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 vegan quinoa recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Vegan Quinoa Recipes

Vegan Quinoa Bowl

30 min

Bulgur wheat, brown rice, quinoa, farro, tahini sauce

No reviews

A Couple Cooks

One-Pot Quinoa and Lentils

50 min

Sun dried tomatoes, quinoa, balsamic vinegar, cashew cream, green lentils

5.01

The Full Helping

Our BEST Quinoa Recipes

30 min

Fruit, tri colored, dressing, fresh herbs

5.0227

Feasting At Home

45+ Best Vegan Quinoa Recipes (Savory & Sweet)

30 min

Red bell peppers, olive oil, cucumbers, tomatoes, lemon juice

5.03

Nutriciously

Vegan Quinoa and Black Beans

45 min

Black beans, avocado, frozen corn, lime juice, cayenne pepper

No reviews

Tablespoon.com

Vegan Quinoa Salad

30 min

Cherry tomatoes, sweet red pepper, red onion, olive oil, lemon juice

5.02

Taste of Home

Vegan Lemon-Garlic Mediterranean Quinoa (Salad OR Warm)

25 min

White beans, kalamata olives, olive oil, lemon juice, garlic

4.826

Plant-Based on a Budget

Vegan quinoa recipes

Quinoa

No reviews

BBC Good Food

Vegan Mediterranean Quinoa Salad

30 min

Red wine vinegar, roasted red pepper, maple syrup, dijon mustard, cucumber

5.09

Vegan Huggs

Quinoa Salad

30 min

Quinoa, cucumber, kalamata olives, red bell pepper, red onion

4.819

Detoxinista

Quinoa Veggie Stir Fry with Teriyaki Sauce

30 min

Tofu, teriyaki sauce, mix, sesame seeds, fresh broccoli

5.013

The Vegan 8

Vegan Quinoa Recipe

20 min

Coconut milk, nutritional yeast, protein, raw kale, garlic

5.022

Chocolate Covered Katie

QUINOA FRIED RICE WITH VEGETABLES

35 min

Zucchini, cabbage, soy sauce, corn, sriracha hot sauce

5.03

The Simple Veganista

Vegan Gluten-Free Quinoa Paella

1 hr 15 min

Frozen artichoke bottoms, no chicken broth, tomato paste, bell pepper, red bell pepper

4.914

May I Have That Recipe?

Vegan One-Pot Mexican Quinoa (gluten-free, oil-free)

20 min

Black beans, salsa, bell pepper, smoked paprika, tomato

5.01

HealthyGirl Kitchen

12 Related Question Answers About Vegan Quinoa Recipes

Is quinoa good for vegan?

Love quinoa and eating plant-based? Quinoa is a healthy whole grain that is great for adding plant-based protein to vegan recipes.

What dishes can be made from quinoa?

Quinoa Bowl Recipes

• Quinoa Bowl. With chicken and black beans on top, this quinoa recipe doubles down on the protein! …
• BLT Quinoa Bowls. Everything we love about a BLT, in quinoa bowl form! …
• Quinoa Egg Bowl with Pecorino. …
• Mango Quinoa Bowls. …
• Sweet Potato Black Bean Quinoa Bowls.

How do I make quinoa more interesting?

17 Unique Ways To Make Quinoa Taste Better

1. Cook It In Vegetable or Chicken Broth. Shutterstock. …
2. Add Fresh Herbs. Shutterstock. …
3. Toast It In Oil Before Boiling. …
4. Add Tiny Chopped Up Pieces Of Garlic And Onion. …
5. Sweeten Up Quinoa By Cooking It Like Oatmeal. …
6. Add Plenty Of Cheese. …
7. Mix Quinoa With Breadcrumbs. …
8. Use It In Vegetarian Chili.

What can I do with too much quinoa?

15 Delicious Ideas for Leftover Quinoa

1. ADD IT TO AN OMELET.
2. USE IT INSTEAD OF BREADCRUMBS.
3. TURN IT INTO CEREAL.
4. 4 & 5. ADD IT TO SOUPS OR CHILLI.
5. MIX IT WITH OATS.
6. MAKE FRIED RICE.
7. FOLD IT INTO BATTER.
8. USE IT AS A SALAD TOPPER.

Why is hummus not vegan?

Humus as a food category is generally classified as vegan, because it does not contain any animal products. All you need to do to make sure your choice is vegan is scan the ingredient list.

Can quinoa replace meat?

Is Quinoa a Good Substitute for Meat? In many cases, quinoa is actually a great substitute for meat! I find that cooked quinoa has a very similar texture to ground beef/turkey which is why it works so well in this vegan taco recipe. But I’ve also used quinoa to replace meat in other recipes.

Is quinoa healthier than rice?

Quinoa is rich in both fiber and protein, contains a much higher amount of other nutrients, and has a similar fluffy texture to the rice. A cup of quinoa contains twice more protein and about 5 g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice.

Is quinoa for weight loss?

Yes, quinoa can surely help in weight loss. Quinoa is rich in insoluble fiber which keeps one full for longer time and curb appetite. The high protein and good fat in quinoa boost metabolism and keeps one energetic as well.

Is quinoa healthy for weight loss?

The gluten-free pseudo-grain is ideal to boost heart health and digestion. It may also help maintain blood sugar level and aid sustainable weight loss. In fact, experts and health practitioners often recommend including good amount of quinoa in weight loss diets in place of high-carb grains.

Is quinoa healthier than couscous?

In terms of overall health, quinoa wins! With complete proteins, fiber, and loads of micronutrients, quinoa is the healthier choice. For those counting calories or low on time, couscous is a great option.

Do you season quinoa before or after cooking?

Season the liquid well if you are using water: While there is nothing wrong with cooking quinoa in water, similar to pasta and rice, it needs to be seasoned well. I personally add a ½ teaspoon kosher salt for every cup of raw quinoa I cook.

What can I add to quinoa for flavor?

Serving suggestions: I love to stir a drizzle of olive oil and clove of garlic into warm quinoa for extra flavor. Other options include chopped fresh spinach or arugula, or massaged kale. Fresh herbs and/or dried spices are nice, as well as grated or crumbled cheese, sun-dried tomatoes, pitted and sliced olives, etc.