What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 vegan cauliflower instant pot recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Vegan Cauliflower Instant Pot Recipes
Instant Pot Cauliflower Tikka Masala
22 min
Maple syrup, cashew cream, garam masala, ginger, diced tomatoes
Full of Plants
Cauliflower Mashed Potatoes Vegan
11 min
Almond milk, garlic powder, cauliflower head, black pepper
Savory Thoughts
cauliflower
25 min
Unsweetened coconut milk, curry powder, garam masala, diced tomatoes, green chili
Jagruti’s Cooking Odyssey
Instant Pot Cauliflower Curry
15 min
Coconut milk, coconut oil, lemon, garam masala powder, tomatoes
Indian Veggie Delight
Vegan Instant Pot Cauliflower Soup
40 min
Coconut milk, cauliflower, sweet, pink salt, black pepper
That Girl Cooks Healthy
Vegan Instant Pot Cauliflower Soup
30 min
Cinnamon, olive oil, lemon juice, garlic, raw
Piping Pot Curry
Instant Pot Cauliflower Curry
15 min
Red curry paste, coconut milk, cauliflower, squash, red lentils
Pinch of Yum
Instant Pot Vegan Stew
15 min
Mixed beans, cherry tomatoes, leeks, black olives, fresh herbs
Forkful of Plants
Vegan Cauliflower and Chickpea Tikka Masala with Coconut Rice
50 min
Coconut milk, garbanzo beans, basmati rice, garam masala, lime
Eating by Elaine
Healthy Cauliflower Soup (Instant Pot or Stovetop)
45 min
Nutritional yeast, curry powder, oil free, cayenne pepper, celery
Cookin’ Canuck
Sweet and Spicy Instant Pot Cauliflower
25 min
Soy sauce, hot sauce, lemon, honey, olive oil
Little Sunny Kitchen
Vegan Cauliflower Kung Pao in the Instant Pot
40 min
Cauliflower, hoisin sauce, soy sauce, brown sugar, sesame oil
Noble Veggies
Instant Pot Buffalo Cauliflower
8 min
Cauliflower, hot sauce, smoked paprika, olive oil, garlic powder
Seasoned Sprinkles
Lentil Cauliflower Curry
1 hr 20 min
Red lentils, frozen cauliflower, trader joe’s steamed, frozen broccoli, curry powder
The Picky Eater