15 Tzatziki Greek Cucumber Salad Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 tzatziki greek cucumber salad recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Tzatziki Greek Cucumber Salad Recipe

Tzatziki Cucumber Salad

10 min

Plain greek yogurt, red onion, lemon juice, garlic, fresh dill

4.610

Live Eat Learn

Creamy Tzatziki Cucumber Salad

30 min

Red wine vinegar, plain greek yogurt, red onion, fresh dill, sea salt

No reviews

Inspired Taste

Best Tzatziki

15 min

Plain greek yogurt, olive oil, lemon juice, garlic, fresh mint

4.9294

Cookie and Kate

Cool Tzatziki Cucumber Salad

10 min

Lemon, olive oil, cucumbers, fresh dill, strained yogurt

No reviews

Olive Tomato

Greek Cucumber Salad

15 min

Red wine vinegar, plain greek yogurt, dill, red onion, olive oil

5.010

Little Broken

Tzatziki Cucumber Salad

10 min

Plain greek yogurt, cucumber, olive oil, lemon juice, fresh dill

No reviews

Jenny Nicole

Tzatziki Cucumber Salad

20 min

Plain greek yogurt, cucumber, red onion, lemon juice, garlic

5.01

SideChef

Tzatziki (Cucumber Yogurt Salad)

5 min

Cucumbers, plain yogurt, fresh dill

5.05

Simply Recipes

Tzatziki Cucumber Salad

10 min

Greek yogurt, lemon, cucumbers, garlic, sugar

No reviews

Olive Jude

Tzatziki (Greek Cucumber-Yogurt Sauce)

10 min

Plain greek yogurt, dill, lemon juice, garlic

5.09

Alexandra’s Kitchen

Kittencal’s Tzatziki (Greek Cucumber and Yogurt Salad)

2 hr

Greek yogurt, fresh mint, black pepper

5.020

Food.com

Tzatziki (Greek Cucumber Salad)

Greek yogurt

5.01

Just a Pinch Recipes

CREAMY GREEK CUCUMBER SALAD

Sour cream, greek yogurt, red onion, olive oil, lemon juice

5.01

Dimitras Dishes

Greek Frittata with Herby Cucumber Salad & Tzatziki

20 min

Red wine vinegar, feta cheese, cream, egg whites, kalamata olives

No reviews

Yes to Yolks

Greek Chickpea Salad with Tzatziki Dressing

20 min

Red wine vinegar, greek yogurt, feta cheese, cherry tomatoes, lemon

4.472

Recipe Runner

12 Related Question Answers About Tzatziki Greek Cucumber Salad Recipe

What goes well with tzatziki?

Tzatziki sauce goes great with all kinds of meat – chicken, beef, pork and lamb. It’s especially good with grilled meat! The most popular way to eat tzatziki sauce is with gyros!

Can you put Greek yoghurt in salad?

Combine the Greek yogurt, lemon juice, garlic, dill, salt, and black pepper. Add to the cucumbers, along with the marinated onions, including the liquid from the onions. Toss everything together really well. Taste for salt and pepper.

Can I eat cucumber with yogurt?

While many people prefer consuming cucumber or kheera in the form of a salad, an interesting way to savour it is to include it in a raita. This way you enjoy the benefits of cucumber as well as yogurt.

Is tzatziki a salad?

Greek tzatziki sauce is very versatile – you can have it as a sauce, as a dip and even as a salad dressing! If you never thought of using tzatziki as a salad dressing, try it – the salad greens with tzatziki are very tasty. Tzatziki sauce is made out of greek yogurt, cucumber, lemon and garlic.

How long does tzatziki last in the fridge?

Is tzatziki good for weight loss?

It can help reduce appetite, regulate hunger hormones, and increase metabolism ( 17 , 18 ). Tzatziki is often served as a dip with pita bread. It can also be added to grilled meats for a high protein dish. Tzatziki is a popular dip made from cucumbers and Greek yogurt.

Which is better yogurt or Greek yogurt?

While regular yogurt tends to have fewer calories and more calcium, Greek yogurt has more protein and less sugar — and a much thicker consistency. Both types pack probiotics and support digestion, weight loss, and heart health.

What salad dressing can I make with Greek yogurt?

Creamy Greek Yogurt Dressing

• 2 tablespoons fresh lemon juice, from one lemon.
• 1 tablespoon white wine vinegar, best quality such as Lucini.
• 1½ teaspoons sugar.
• 1 teaspoon minced garlic, from about 2 cloves.
• ½ cup plain whole milk Greek yogurt.
• ⅓ cup extra virgin olive oil, best quality such as Lucini.
• ½ teaspoon salt.

Can I substitute plain yogurt for Greek yogurt?

The best Greek yogurt substitute? Plain yogurt. Plain yogurt has a looser texture than the Greek variety. If you’re using the replacement in baking or pancakes, you can use plain yogurt as a 1:1 substitute for Greek yogurt.

What are the disadvantages of eating cucumber?

Risks

• Digestive problems. Some people find some types of cucumber hard to digest . …
• Blood clotting. Cucumber is relatively high in vitamin K. …
• Allergy. Some people have reported an allergic reaction to cucumber. …
• Toxicity. Some cucurbitacins are toxic for people to consume.

Is yogurt and cucumber good for weight loss?

For diet for weight loss, the protein sources can be curd, yogurt, paneer, pulses etc. For nonvegetarian diets it can be lean chicken, eggs, fishes etc. Cucumber is a perfect food which needs to be included in your Diet for Weight Loss.

Can cucumber lose weight?

SUMMARY:Cucumbers are low in calories, high in water and can be used as a low-calorie topping for many dishes. All of these may aid in weight loss.