15 Turkey Chili Recipe Healthy

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 turkey chili recipe healthy that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Turkey Chili Recipe Healthy

Seriously, The Best Healthy Turkey Chili

55 min

Lean ground turkey, sour cream, can sweet corn, red kidney beans, chicken broth

4.9496

Ambitious Kitchen

Healthy Turkey Chili

1 hr 15 min

Sweet potato, ground turkey, sour cream, bell peppers, tomato sauce

4.999

Well Plated by Erin

Turkey Chili

35 min

Ground turkey, sour cream, red kidney beans, cheddar cheese, chicken broth

5.011K

NYT Cooking – The New York Times

Healthy Turkey Chili

40 min

Ground turkey, canned black beans, sour cream, sweet corn, red kidney beans

4.829

Eating Bird Food

Simple Turkey Chili

1 hr

Ground turkey, canned kidney beans, olive oil, crushed tomatoes, garlic

4.62.3K

Allrecipes

Healthy Turkey Chili

1 hr

Lean ground turkey, white chili beans, black beans, red kidney beans, corn

5.030

I Heart Naptime

Healthy Turkey Chili Recipe

30 min

Ground turkey, kidney beans, bell peppers, tomato sauce, corn

5.04

JoyFoodSunshine

Healthy Turkey Chili

2 hr 18 min

Ground turkey, red wine, kidney beans, tomato sauce, maple syrup

5.05

A Pinch of Healthy

Healthy Turkey Chili Recipe (Stove Top, Slow Cooker or Instant Pot)

1 hr 20 min

Lean ground turkey, pinto beans, black beans, sour cream, kidney beans

5.010

Kristine’s Kitchen

Award Winning Turkey Chili

6 hr 15 min

Black beans, sour cream, kidney beans, tomato sauce, brown sugar

5.0290

House of Yumm

Ground Turkey Chili

1 hr 15 min

Ground turkey, kidney beans, cannellini beans, tomato sauce, garlic

4.715

This Healthy Table

Turkey Chili

45 min

Bell peppers, red peppers, white turkey meat, tomato paste, smoked paprika

5.073

Healthy Recipes Blog

Hearty and Healthy Turkey Chili

1 hr 15 min

Lean ground turkey, sour cream, navy beans, red kidney beans, tomato sauce

5.03

thestayathomechef.com

Low-Fat Turkey Chili

45 min

Ground turkey, black beans, sour cream, tomato sauce, red bell pepper

4.322

The Spruce Eats

Healthy Turkey Chili

55 min

Ground turkey, pinto beans, black beans, sour cream, kidney beans

4.354

Kathryn’s Kitchen Blog

12 Related Question Answers About Turkey Chili Recipe Healthy

What is the healthiest chili to eat?

Choose a Lean Protein

To make a classic beef chili that’s still healthy, choose beef that is at least 90 percent lean, which fits into the USDA guidelines for lean meats. You can also opt for lean and flavorful ground turkey or chicken breast instead.

What can I add to chili to make it healthier?

The 20 Best Chili Toppings for Weight Loss

1. Avocado.
2. Cilantro.
3. Scallions or Shallots.
4. Olives.
5. Radishes.
6. Greek Yogurt.
7. Lime Wedge.
8. Nutritional Yeast.

Is Turkey Chili low in cholesterol?

If you make your chili with ground turkey instead, you might cut the fat content, but you’ll consume 90 milligrams of cholesterol per 3-ounce serving. A 3-ounce serving of white-meat chicken contains about 80 milligrams of cholesterol. Skipping the meat is the best way to lower the cholesterol content of your chili.

Is chili a healthy meal?

Most of today’s chili recipes are packed with nutrients that are good for you and chili can be part of a healthy diet and lifestyle. The next time you need a reason to make chili, just come back here and read these reasons again. Because yes, eating chili can be healthy for you.

Is Turkey Chili healthier than beef chili?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

Is turkey healthier than chicken?

Chicken is higher in calories and fats, both saturated and polyunsaturated, while turkey is richer in protein and cholesterol. Turkey is also richer in vitamins and minerals, such as magnesium, copper, vitamin B12, and folate. However, chicken has more vitamin A, vitamin E, and less sodium.

What are the healthiest beans for chili?

Kidney Beans

These beans are an excellent source of thiamin and riboflavin, which help your body use energy efficiently. Plus, they contain 14 grams of cholesterol-fighting fiber per cup. Throw them into chili or a salad, or whip up some Southern-style beans and rice.

Is chilli good for weight loss?

A diet incorporated with chilli is known to reduce the cravings. In fact, a study that was conducted in 2014 showcased that people who ate pepper in their diet reported a feeling of fullness and lack of cravings. Through the test, it was revealed that capsaicin helped suppress hunger and help facilitate weight loss.

How healthy is homemade chili?

And the evidence suggests they may provide some significant health benefits. Researchers have found that capsaicin—the component that gives chili peppers their heat—has anti-inflammatory, antioxidant, anti-cancer, and blood-glucose regulating effects.

Is turkey good for high blood pressure?

This protein-rich grain also contains potassium and magnesium, which helps normalize blood pressure. Lean meats: protein is great for nourishing the body, but fatty meats can contribute to high blood pressure. Opting for lean meats like skinless turkey, chicken breast or fish solves this problem.

What are the worst foods for high cholesterol?

High-cholesterol foods to avoid

• Full-fat dairy. Whole milk, butter and full-fat yogurt and cheese are high in saturated fat. …
• Red meat. Steak, beef roast, ribs, pork chops and ground beef tend to have high saturated fat and cholesterol content. …
• Processed meat. …
• Fried foods. …
• Baked goods and sweets. …
• Eggs. …
• Shellfish. …
• Lean meat.

Can diabetics eat Turkey Chili?

Turkey chili nutrition

I don’t like the term “diabetic chili”, but this recipe has the perfect nutrients for a healthy and diabetes-friendly recipe. You can even take out most of the carbs by limiting the beans if you follow a very low-carb diet. And most importantly, this chili is super tasty!