15 Tuna Salad Recipe With Greek Yogurt

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 tuna salad recipe with greek yogurt that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Tuna Salad Recipe With Greek Yogurt

Healthy Tuna Salad

15 min

Greek yogurt, white albacore tuna, dijon mustard, red onion, lemon juice

5.01.1K

Feel Good Foodie

Greek Yogurt Tuna Salad

5 min

Greek yogurt, lemon, dijon mustard, radish, olive oil

No reviews

Cooking Light

Greek Yogurt Tuna Salad

10 min

Plain greek yogurt, canned tuna, dijon mustard, red onion, celery

5.03

Cook At Home Mom

3 Ingredient Greek Yogurt Tuna Salad

5 min

Greek yogurt, canned tuna, pickle relish, celery salt

5.06

Running in a Skirt

Tuna Salad with Greek Yogurt (No Mayo)

5 min

Plain greek yogurt, avocado, lemon, dijon mustard, bell pepper

5.022

Alena Menko

Tuna Salad With Greek Yogurt

5 min

Greek yogurt, dijon mustard, red onion, lemon juice, can tuna

5.02

Gluten-Free Palate

Healthy Tuna Salad with Greek Yogurt

15 min

Greek yogurt, rib, dill pickles, red onion, avocado oil

4.949

iFOODreal.com

Avocado Tuna Salad With Greek Yogurt Recipe (No Mayo)

10 min

Tuna fish, plain greek yogurt, lemon, dill relish, red onion

4.714

Organize Yourself Skinny

Waldorf Tuna Salad with Greek Yogurt Recipe

15 min

Greek yogurt, grapes, lemon juice, celery, black pepper

3.638

TODAY

Healthy Greek Yogurt Tuna Salad

5 min

Plain greek yogurt, lemon, dijon mustard, red onion, celery

5.01

Season & Thyme

Tuna Salad with Greek Yogurt

6 min

Greek yogurt, grapes, skipjack tuna, celery

5.03

Momma Fit Lyndsey

Greek Yogurt Tuna Salad

10 min

Plain greek yogurt, dill pickle, green onion, celery, onion salt

No reviews

Delightful E Made

Greek Yogurt Tuna Salad

10 min

Plain greek yogurt, rib, dijon mustard, sweet pickle relish, red onion

5.07

Nibble and Dine

Avocado and Greek Yogurt Tuna Salad

2 hr 5 min

Tuna, greek yogurt, avocado, lemon, dill

No reviews

Meal Garden

Greek-style Tuna Salad

Plain greek yogurt, dijon mustard, dried dill weed, cucumber, worcestershire sauce

4.177

12 Tomatoes

12 Related Question Answers About Tuna Salad Recipe With Greek Yogurt

Is it OK to eat tuna with yogurt?

This no-mayo tuna salad with Greek yogurt is a high-protein healthy alternative to traditional tuna salad. Great for a quick lunch or a filling snack, and packed with veggies added fiber and nutrients!

Can I use Greek yogurt instead of mayo?

Here’s a trick we use often as a mayonnaise substitute: substitute ½ to 2/3 of the original mayo quantity with Greek yogurt! The Greek yogurt cuts the calories back but keeps the recipe creamy. This works great in mayo-based salads like Classic Tuna Salad, Classic Egg Salad or Classic Shrimp Salad.

What can I use in tuna instead of mayo?

Plain Greek yogurt

Nice! Greek yogurt works as a mayo substitute for tuna, chicken, egg, pasta, or potato salad too. You can swap out all the mayo if you’re ready for a big change or start with halfsies and take it slow.

Can you freeze tuna salad with Greek yogurt?

Yes, you can freeze tuna salad. However the Greek yogurt may release extra moisture, so you may find that you need to drain it after you thaw the tuna. You can liven it up with fresh celery and onions if necessary.

Is Greek yogurt better than mayo?

Greek Yogurt Has Healthier Fat

While plain full-fat Greek yogurt and mayo both contain fats, it’s the quality of the fats that makes the difference, Davar says.

Can you use plain yogurt instead of mayonnaise?

A cup of plain yogurt with a teaspoon of mustard and salt and pepper to taste makes an acceptable alternative to mayonnaise, with fewer calories and less fat. In coleslaw and tuna and chicken salads, try yogurt in place of mayonnaise, or use half mayonnaise and half yogurt.

Does plain Greek yogurt taste like mayo?

Yogurt: A Healthier Substitute for Mayo

To substitute mayo, mix ½ cup of plain Greek yogurt with a dollop of olive oil, a teaspoon of Dijon mustard, and salt and black pepper to taste. Yogurt has a tarty, tangy taste similar, if less creamy and decadent, to that of mayonnaise.

Can I use Greek yogurt instead of Miracle Whip?

Plain Greek yogurt is a healthy alternative to both Miracle Whip and mayonnaise. It not only provides a similar texture and tanginess but also more protein and fewer calories ( 10 ).

Is Greek yogurt the same as sour cream?

Summary: Greek yogurt is a strained yogurt that has a thick texture similar to sour cream. However, it is lower in calories and fat and can be used as a replacement for sour cream in many recipes.

What mixes well with tuna?

Basically, if you can pop the top and flake it, you can mix it into one of these canned tuna recipes.

• Tuna + Pasta. For an instant boost of filling protein in your carb-loaded pasta night, add a can of tuna. …
• Tuna + Cheese. …
• Tuna + Bread. …
• Tuna + Beans. …
• Tuna + Egg.

What is a healthy replacement for mayonnaise?

You can do better.

• Low-fat plain Greek yogurt. Greek yogurt is a nutrition superstar – and a versatile one at that. …
• Olive oil. This Mediterranean diet. …
• Hummus. …
• Mustard. …
• Low-fat cottage cheese. …
• Mashed avocado. …
• Pesto. …
• Almond Butter.

Is there a substitute for mayonnaise?

Hummus is smooth, creamy and often lemony—which means it can be a good mayo substitute. (It’s also easy to make from scratch!) Use hummus as a sub for mayo in sandwiches, or use in combination with another ingredient in dressings and salads.