15 Traditional Persian Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 traditional persian recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Traditional Persian Recipes

10 Traditional Persian Foods (+ Recipe Collection)

10 Traditional Persian Foods (+ Recipe Collection)

Stew, yogurt drink, saffron rice, persian rice, chicken kebabs
4.38
Insanely Good Recipes
Persian Food

Persian Food

5.05
Chiyakotravel
Easy Persian recipes

Easy Persian recipes

Harissa
No reviews
Olive Magazine
Ghormeh Sabzi

Ghormeh Sabzi

2 hr 50 min
Beef stew meat, dutch oven, red kidney beans, dried black limes, turmeric
4.913
196 Flavors
Persian Herb Frittata (Kuku Sabzi)

Persian Herb Frittata (Kuku Sabzi)

1 hr
Spinach, leek, dill, lettuce, cranberries
5.05
Pinterest
Traditional Persian Basmati Rice With Tadig

Traditional Persian Basmati Rice With Tadig

50 min
Basmati rice, butter, saffron
4.53
Food.com
Persian New Year recipes

Persian New Year recipes

Rice
No reviews
BBC Good Food
Fesenjoon (a traditional Persian stew)

Fesenjoon (a traditional Persian stew)

1 hr 45 min
Skinless chicken drumsticks, olive oil, pomegranate concentrate, black pepper
5.01
Food52
Persian Chicken

Persian Chicken

40 min
Pomegranate molasses, chicken breasts, honey, lime, ground almonds
5.03
Kitchen Sanctuary
Jujeh kabab

Jujeh kabab

30 min
Greek yogurt, chicken breasts, lemon, long grain, saffron
No reviews
Pinterest
Persian Rice

Persian Rice

1 hr 10 min
Basmati rice, butter, olive oil, hot water, russet potato
4.792
Allrecipes
The authentic Persian Halva

The authentic Persian Halva

20 min
Whole wheat flour, rose water, saffron, sugar, clarified butter
4.910
Foodcraftz
Abgoosht | Traditional Persian Dizi Recipe

Abgoosht | Traditional Persian Dizi Recipe

3 hr 20 min
Navy beans, potatoes, chickpea, tomato paste, dried limes
No reviews
PersianGood
Shirazi Salad

Shirazi Salad

10 min
Red onion, olive oil, green pepper, lime juice, cilantro
5.063
Feel Good Foodie

What is traditional Persian food?

Major staples of Iranian food that are usually eaten with every meal include rice, various herbs, cheese, a variety of flat breads, and some type of meat (usually poultry, beef, lamb, or fish). Stew over rice is by far the most popular dish, and the constitution of these vary by region.

What is the most popular Persian dish?

Zereshk Polo is one of the most popular dishes in Persian cuisine. This classic Barberry rice is served hot with chicken. The amalgamation of flavours such as saffron, turmeric and barberry gives this delicacy a classic taste.

What is the most delicious Persian food?

Chelo Kabab Koobideh

Kebabs or barbeque is one of the most famous and popular foods for Persians, with a large variety of meat and cooking methods. The most popular is koobideh, which is ground meat seasoned with onion, salt, pepper, and then some secret spices. It’s served with rice, onion, and barbecued tomatoes.

What is Iran famous food?

Khoresh-e Ghormeh Sabzi (Persian Herb, Bean and Lamb Stew) There are three essential elements to this khoresh, or stew, which is often called Iran’s national dish.

What is a typical Persian breakfast?

The key elements of a Persian breakfast are: Persian tea, bread, feta, jam, sarsheer, honey, sliced tomato and cucumber, walnuts, eggs, adasi, and dates.

What do you serve at a Persian dinner party?

Easy Persian recipes

  • Persian-style aubergine bake. …
  • Spiced green bean and tomato rice. …
  • Winter greens kuku with barberries and pine nuts. …
  • Spiced chicken salad with cashews and cucumber. …
  • Rice and vegetable aash with puy lentils. …
  • Slow-cooked pork, apricot and tamarind stew. …
  • Spiced cod fritters with harissa honey dip.

Is Falafel an Iranian?

Falafel is a vegetarian dish consisting of deep-fried balls or patties made from ground chickpeas, fava beans, or both. It is originally an Arabic (Egyptian) food and since 2% of Iranian population are Arabs, this food has found its way to Iran.

Is hummus Iranian?

Hummus is a delicious classic Middle Eastern dish and the Mediterranean region. But, it has become really famous and popular among Iranians. “Hummus” comes from the Arabic language word meaning “chickpeas.” Traditionally it is eaten with wedges of raw onion and pita bread.

What makes Persian food unique?

There are some ingredients which make Persian food unique such as: Narenj, which is a kind of citrus grows in the north of Iran. Sumac (you probably heard of this one), It’s a spice that mostly serves with any kind of Kebab. Kashk, is a dairy product made from drained sour milk, use in Ashe Reshteh or Kashke Bademjoon.

Is Iranian food healthy?

Almost all of the main dishes, soups, and stews are loaded with healthy veggies and herbs. Persian food also loves to include healthy salads of tomatoes, cucumbers, and onions drizzled with olive oil and lemon juice. For snacks, Persians often consume fruits and raw nuts.

Leave a Comment