15 Trader Joe’s Chana Masala

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 trader joe’s chana masala that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Trader Joe’s Chana Masala

Channa Masala Tomato Soup

Channa Masala Tomato Soup

10 min
Red pepper soup, channa masala, sour cream, paratha
No reviews
Trader Joe’s
Trader Joe's Channa Masala Recipe

Trader Joe’s Channa Masala Recipe

15 min
Channa masala, red onion, tomatoes, cilantro, canned chickpeas
5.01
The Picky Eater
Chana Masala

Chana Masala

25 min
Coconut oil, chickpeas, garam masala, diced tomatoes, lemon juice
No reviews
Steps 2 Nutrition –
Channa Masala Pasties

Channa Masala Pasties

45 min
Channa masala, pie crusts, egg
No reviews
Trader Joe’s
Channa Masala Tomato Soup

Channa Masala Tomato Soup

15 min
Sour cream, paratha, roasted red pepper
5.02
Blythe’s Blog
Easy Chana Masala With Chickpeas & Yams

Easy Chana Masala With Chickpeas & Yams

40 min
Canned coconut milk, curry, tomato paste, garam masala, non dairy milk
4.242
Plant-Based Cooking
Chana Masala

Chana Masala

50 min
Garbanzo beans, lemon, garam masala, red pepper, coconut sugar
4.04
Yummy Mummy Kitchen
Peachy Chana Dal

Peachy Chana Dal

Chana dal, chili lime seasoning, peach, red bell pepper, jalapeno
No reviews
My Vegetarian Roots
Homemade Chicken Tikka Masala With Brown Basmati Rice

Homemade Chicken Tikka Masala With Brown Basmati Rice

1 hr
Chicken thighs, greek yogurt, tomato paste, garam masala, avocado oil
No reviews
Steps 2 Nutrition –
Chana Masala Recipe

Chana Masala Recipe

20 min
Chana masala powder, vegan, jeera rice, chickpeas, cucumber raita
5.030
Holy Cow Vegan
Chana Masala

Chana Masala

45 min
Brown sugar, fire roasted, chickpeas, garam masala, smoked paprika
No reviews
Moore Mealz
Quick Chana Masala

Quick Chana Masala

35 min
Ribs, brown basmati rice, coconut oil, fire roasted, lemon
4.7180
Cookie and Kate
Chana Palak Masala - Instant Pot Vegan

Chana Palak Masala – Instant Pot Vegan

15 min
Coconut cream, coconut oil, garam masala, ginger, lemon juice
No reviews
Bon Vivant Food & Wine
Chickpea Cauliflower Tikka Masala

Chickpea Cauliflower Tikka Masala

Tikka masala sauce, light coconut milk, frozen cauliflower
5.01
Eva Haldis
Chickpea Coconut Curry with Goat Cheese Polenta

Chickpea Coconut Curry with Goat Cheese Polenta

40 min
Goat cheese, swiss chard, coconut milk, corn grits, balsamic vinegar
No reviews
The Cutting Veg

How do you make Trader Joe’s Channa Masala?

Trader Joe’s Channa Masala cooking instructions, nutrition, ingredients. Cooking is a proverbial piece of cake, and much like any other frozen curry. Remove the plastic tray from the cardboard sleeve, pop a few holes in the plastic cover, and then cook on high for 4-5 minutes.

Is Trader Joe’s Channa Masala spicy?

The sauce is flavorful, but not overly spicy or overpowering, and the chickpeas have just the right amount of crunch. A few interesting ingredients, like the mango powder, give the meal an exotic and unusual taste. We really enjoyed this Channa Masala, and we’d be happy to try it again.

How much is Trader Joe’s Channa Masala?

At under $3 for 10 ounces, this is a decent value compared to other Trader Joe’s frozen Indian dishes. This is a great option for vegetarians that love the spices and flavors of Indian food. I love making this and dipping some Trader Joe’s naan in it.

Is Trader Joe’s channa masala vegan?

Also, I would omit the ghee because Trader Joe’s Channa Masala is not vegan, since it has ghee added. Nutritionally, it’s an easy one-pot meal as it’s only 360 calories, 12 grams of fiber and 12 grams of protein for the entire box!

Is chana masala good for health?

It helps in maintaining healthy and strong bones. Chana helps in controlling diabetes and blood sugar levels. A chana dish incorporated in your daily diet can help in maintaining a healthy heart. Lowers cholesterol.

Is Trader Joe’s Channa Masala gluten free?

The traditional Indian dish is a combination of onions, tomatoes, chickpeas, oil, spices, ghee (clarified butter), garlic, salt, cilantro, mango powder, turmeric, and bay leaves. Amd that’s it! It’s vegetarian, gluten free, and obviously made according to a traditional recipe.

Is Trader Joe’s vegetable biryani vegan?

This entree is vegetarian. Not sure why it’s not vegan, but it doesn’t have that happy little “V” on it like some other Indian products from Trader Joe’s.

How do you warm up Trader Joe’s soup?

It has no metallic taste and doesn’t involve anything more than heating it up. Once in a microwave safe container, I found that a minute in the microwave to result in a boiling cup of soup. Next time I would start at 30 seconds. Once cooled, I embrace the soup with a grilled cheese sandwich.

Does Trader Joe’s sell paratha?

The Trader Joe’s Malabari Paratha Authentic Indian Bread offers a world of possibilities for creative meal-makers, but it’s also fantastic as a snack or side dish. We could eat it without any toppings at all, but a good hummus really makes this a crave-worthy treat.

How much is Trader Joe’s butter chicken?

Trader Joe’s Butter Chicken with Basmati Rice cost $3.99 for a 12.5-ounce package at the time of writing.

Leave a Comment