15 Tofu Spinach Quiche Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 tofu spinach quiche recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Tofu Spinach Quiche Recipe

Eggless Tofu Spinach Quiche

45 min

Tofu, swiss cheese, pie crust, cheddar cheese, milk

4.4175

Allrecipes

Spinach Tofu Quiche

1 hr 5 min

Gluten free oat, almond flour, nutritional yeast, almond milk, baby spinach

5.01

Salted Plains

Vegan Spinach Quiche

55 min

Gluten free flour, chickpea flour, silken tofu, vegan feta cheese, pine nuts

4.934

Bianca Zapatka

Spinach and Mushroom Tofu Quiche

1 hr 5 min

Spinach, pie crust, mushroom, dijon mustard, red pepper

4.06

Food.com

Leek and Spinach Tofu Quiche

1 hr 7 min

Vegan puff pastry, nutritional yeast flakes, cherry tomatoes, leek, dijon mustard

4.927

Pick Up Limes

Vegan Spinach Quiche

2 hr 5 min

Nutritional yeast, smoked paprika, fresh spinach, extra firm tofu, vegan butter

5.02

plant.well

Vegan Spinach Quiche

1 hr

Gluten free, silken tofu, leek, frozen spinach, vegan pesto

5.08

Cooking With Elo

Mushroom Spinach Quiche with Smoked Tofu

10 min

Sun dried tomatoes, almond flour, mushroom, nutritional yeast, coconut oil

5.01

Vegan.io

Vegan Spinach Quiche (Gluten-Free)

1 hr 10 min

Tofu, pie crust, nutritional yeast, baby spinach, garlic

No reviews

Plant Based Jess

Sun-dried Tomato, Mushroom, and Spinach Tofu Quiche

1 hr 20 min

Gluten free, sun dried tomatoes, nutritional yeast, coconut oil, red pepper flakes

4.9101

Oh She Glows

Vegan Quiche

1 hr 10 min

Nutritional yeast, coconut oil, soy milk, baby spinach, olive oil

4.961

Loving It Vegan

Best Vegan Spinach Mushroom Quiche

1 hr 30 min

Mushrooms, vegan cheese, non dairy, non dairy milk, fresh spinach

4.97

The Carrot Underground

Vegan Quiche

1 hr

Gluten free flour, almond flour, chickpea flour, nutritional yeast, cherry tomatoes

4.923

Elavegan | Recipes

Vegan Spinach Artichoke Quiche

45 min

Tofu, nutritional yeast, coconut oil, artichokes, dijon mustard

4.01

Labeless Nutrition

Tofu and spinach quiche

1 hr 20 min

Silken tofu, single cream, butter, baby spinach, yeast

No reviews

Fooby

12 Related Question Answers About Tofu Spinach Quiche Recipe

Should spinach be cooked before adding to quiche?

To give fresh spinach a softer texture, you can cook it first before adding it to the quiche. This guarantees the spinach is soft when your quiche is finished cooking. It also allows you to cook the spinach with other ingredients, which may give it more flavor.

Is it better to use fresh or frozen spinach in quiche?

Fresh spinach gives this classic quiche a bigger flavor than frozen – and a frozen crust simplifies preparation.

What can you substitute for eggs in quiche?

Can you freeze vegan quiche?

Storing And Freezing

Keep your quiche covered in the fridge and enjoy within 3-4 days. It is delicious served warm or cold so you can serve it straight from the fridge and it’s totally delicious. What is this? It can be frozen for up to 3 months, though there may be a small texture change after thawing.

Why is my spinach quiche watery?

Too much dairy ensures that the custard will never set, resulting in a runny, watery quiche. Too many eggs will dry out your quiche, resulting in a filling that resembles scrambled eggs more than silky-smooth custard. Luckily, the 4:1 ratio is relatively simple to remember and you can size the recipe up or down.

What is the difference between quiche and quiche Lorraine?

To be considered Quiche Lorraine, the quiche must be made with eggs, heavy cream, bacon, and Swiss cheese. Any quiche that strays from this formula with the omission of bacon or the addition of other ingredients such as ham, sausage, vegetables, etc. is considered quiche, not Quiche Lorraine.

Should vegetables be cooked before putting in quiche?

Some vegetables like mushrooms should be cooked first to get as much moisture as possible out of them. Other ingredients like potatoes should be cooked to make sure that they are cooked all the way through. For most of the vegetables, however, you can make them work with or without cooking them.

Can I use fresh spinach in place of frozen in a recipe?

Frozen Spinach

A good rule of thumb is fresh spinach cooked down equals about a cup and a half, which is roughly the equivalent of a 10 oz frozen package.

How much fresh spinach is in a box of frozen spinach?

I’ve seen different conversions, but it is my understanding that a 10-ounce package of frozen spinach is equivalent to 1 and 1/2 cups after draining, which is roughly what you can get from cooking down 1 pound of fresh spinach.

How do you substitute tofu for eggs?

Tofu is great for egg substitutions in recipes that call for a lot of eggs, such as quiches or custards. To replace one egg in a recipe, purée 1/4 cup of soft tofu. It’s important to keep in mind that although tofu doesn’t fluff up like eggs, it does create a texture that’s perfect for “eggy” dishes.

What do vegans use as a binder instead of egg?

Flaxseed (aka linseed)

Ground flaxseed emulates eggs’ binding qualities in breads, cakes, muffins, cookies, burgers, and vegan meatballs.

What do vegans use instead of eggs in baking?

9 Best Vegan Egg Substitutes for Baking

• Flaxseed Egg. 1 egg= 1 Tbsp ground flaxseed+ 3 Tbsp water. …
• Chia Egg. 1 egg= 1 Tbsp chia seeds+ 3 Tbsp water. …
• Applesauce. 1 egg= ¼ cup applesauce. …
• Pumpkin puree. 1 egg= ¼ cup pumpkin puree. …
• Mashed Banana. …
• Baking soda and apple cider vinegar. …
• Silken tofu. …
• Plant-based yogurt (unsweetened)