15 Tindora Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 tindora recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Tindora Recipe

Tindora sabzi recipe

Tindora sabzi recipe

35 min
Ivy gourd, potatoes, garam masala, chili powder
4.77
Spice Up The Curry
Tindora Fry Recipe | Fried Tendli | Ivy Gourd

Tindora Fry Recipe | Fried Tendli | Ivy Gourd

40 min
Tindora, garam masala, curry leaves, lemon juice, red chilli
No reviews
VegeCravings
Tindora Fry Recipe (Dondakaya Fry)

Tindora Fry Recipe (Dondakaya Fry)

25 min
Tindora, chaat masala, vegetable oil, red chilli
4.54
WhiskAffair
Maharashtrian Tindora Sabzi With Peanuts Recipe

Maharashtrian Tindora Sabzi With Peanuts Recipe

25 min
Kovakkai, lemon juice, garlic, roasted peanuts, mustard seeds
5.09.2K
Archana’s Kitchen
Recipe card for masala tindora sabzi

Recipe card for masala tindora sabzi

25 min
Tindora, gathiya, green chili paste, white sesame seeds, garam masala
No reviews
Nehas Cook Book
Stir fried Tindora

Stir fried Tindora

20 min
Tindora, jalapeno, lemon juice, cilantro, sugar
5.05
Ministry of Curry
Tindora nu Shaak (Ivy Gourd Spiced Vegetable)

Tindora nu Shaak (Ivy Gourd Spiced Vegetable)

Ivy gourd, potatoes, garam masala, ginger, red onions
No reviews
Jam Lab
Tindora Fry

Tindora Fry

7 min
Garam masala, chili powder, turmeric, frozen packet
No reviews
Chaitra’s Creations
Ginger Garlic Tindora Stir Fry

Ginger Garlic Tindora Stir Fry

20 min
Tindora, lime, ginger, smoked paprika, red onion
5.01
Savory Spin
Dondakaya fry | Tindora fry | Ivy gourd stir fry

Dondakaya fry | Tindora fry | Ivy gourd stir fry

20 min
Chana dal, tindora, urad dal, sesame seeds, mustard
4.916
Swasthi’s Recipes
Tindora ki Sabzi

Tindora ki Sabzi

Tindora, fennel, masala, avocado oil, lemon juice
5.01
My Heart Beets
Kovakkai Fry | Dondakaya Fry

Kovakkai Fry | Dondakaya Fry

25 min
Ivy gourd, fennel, garam masala, mustard oil, amchur powder
4.921
Dassana’s Veg Recipes
Tindora Nu Shaak

Tindora Nu Shaak

25 min
Ivy gourd, potatoes, chili powder, cilantro, sugar
5.04
Some Indian Girl
Ivy Gourd Garlic Stir-Fry | Vegan Tindora Fry

Ivy Gourd Garlic Stir-Fry | Vegan Tindora Fry

30 min
Ivy gourd, garam masala, tomatoes, cilantro, garlic powder
3.73
Cookilicious
Tindora Fry

Tindora Fry

20 min
Ivy gourd, garam masala, curry leaves, lemon juice, garlic
5.01
Madhura’s Recipe

What is tindora called in English?

ivy gourd

What do you serve with tindora?

You can serve it with Dal and Rice, it tastes great. I like a simple meal of toor dal, tindora fry, some kachumber on the side, and roti. It can also be served with Indian Bread such as Roti, Tawa Paratha, or Laccha Paratha.

What does tindora taste like?

I like to think of Tindora as a miniature cucumber. You can eat it raw and tastes somewhat like cucumber, crunchy and juicy inside, with tiny seeds. While cucumber is mostly eaten raw, in salads or chutneys, tindora is cooked.

How do you make Indian tindora?

Add haldi, red chilli powder, garam masala, coriander powder, salt and lemon juice. Stir fry the vegetables on a high-medium flame for 3-4 minutes. Then cover with a lid and cook on low flame, stirring occasionally for 15-20 minutes till cooked. Tindora Fry is ready.

Can I eat raw ivy gourd?

Ivy gourd leaves when eaten raw offer optimal benefits. The ivy gourd plant is known to improve the metabolism, reduce the blood sugar level, and prevent conditions like diabetes. Ivy gourd also very good for the heart and the nervous system. Studies have even shown that it helps deal with kidney stones.

Is tindora good for health?

Nutritional Value

Tindora is a good source of vitamin A, vitamin B, and beta-carotene. It is also known for its toxin eliminating properties and can help clean the bloodstream.

Do you peel tindora?

Cut the ivy gourd vertically into half and then make thin slices out of it. Chop all of them same way. Now wash and peel the potato.

How do you eat ivy gourd?

Green fruit is used in soups and curries; ripe fruit used raw or stewed with other vegetables; tender leaves/shoots are eaten blanched, boiled or stir-fried, or in soups.

Can I freeze tindora?

2. Cleaned and cut Tindora freeze well.

How do you get the bitterness out of tindora?

To prepare the gourd for cooking, it’s cut cross sectional and wash with salt and water to remove the bitterness. The most common way of cooking is to add it to curries. Like cucumbers, they’re also good pickled. Warning: do not prank innocent people with bitter pickles.

Is it safe to eat ripe tindora?

And sometimes when you cut tindora open they’re red inside, but they’re still ok to eat.

Is tindora okra?

Tindora can pretty much be prepared like Okra or Bitter Melon, but in far less time. For me, the crux of good tindora taste lies in crispy texture. Even though in south indian dishes, tindora is fried and add to lentils stews, nothing can beat crunchy fried tindora.

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