15 Taco Bell Beef Chalupa Nutrition

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 taco bell beef chalupa nutrition that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Taco Bell Beef Chalupa Nutrition

Taco Bell Chalupa Supreme Copycat Recipe

Taco Bell Chalupa Supreme Copycat Recipe

55 min
Taco bell, sour cream, roma tomatoes, mexican cheese
4.918
Mashed
Taco Bell Chalupas

Taco Bell Chalupas

1 hr 5 min
Ground turkey, cherry tomatoes, red cherry tomatoes, avocado, cheddar cheese
4.52
Feast Fitter
Taco Bell Chalupa copycat

Taco Bell Chalupa copycat

50 min
Ground beef, sour cream, cheddar cheese, chili powder, flour
4.540
Food.com
Taco Bell Chalupa Recipe

Taco Bell Chalupa Recipe

1 hr
Ground beef, refried beans, sour cream, hot sauce, pico de gallo
4.97
Sweet Tea and Sprinkles
Taco Bell Beef Chalupa Supreme

Taco Bell Beef Chalupa Supreme

30 min
Ground beef, sour cream, jack cheese, diced tomatoes, flat bread
No reviews
BigOven
Taco Bell Chalupa Supreme

Taco Bell Chalupa Supreme

25 min
5.03
Top Secret Recipes
Chalupa Supreme Recipe (Taco Bell Copycat)

Chalupa Supreme Recipe (Taco Bell Copycat)

27 min
Refried beans, sour cream, cheese, pico de gallo, black olives
4.9321
The Belly Rules The Mind
Homemade Chalupa

Homemade Chalupa

30 min
Black beans, sour cream, pepper jack cheese, queso sauce, lettuce
4.741
Cooking Carnival
Healthier Cheesy Gordita Crunch

Healthier Cheesy Gordita Crunch

25 min
Ground beef, greek yogurt, pita bread, taco seasoning, ranch seasoning
4.654
Mason Woodruff
Copycat Taco Bell Naked Chicken Chalupa

Copycat Taco Bell Naked Chicken Chalupa

2 hr 15 min
Ground chicken, hidden valley ranch, sour cream, avocado, cheddar cheese
No reviews
Food.com
Homemade Mexican Chalupas Recipe

Homemade Mexican Chalupas Recipe

40 min
Ground beef, sour cream, sharp cheddar cheese, taco sauce, diced tomatoes
4.820
Brown Sugar Food Blog
Satisfy Your Taco Bell Craving With This Copycat Chalupa Supreme

Satisfy Your Taco Bell Craving With This Copycat Chalupa Supreme

25 min
Ground beef, sour cream, taco seasoning, iceberg lettuce, monterey jack
No reviews
POPSUGAR UK
Homemade Chalupas

Homemade Chalupas

30 min
Ground beef, pita bread, taco seasoning, cheddar cheese, chopped tomatoes
4.54
Sweet Pea’s Kitchen
Taco Bell Baja Sauce Recipe (Copycat)

Taco Bell Baja Sauce Recipe (Copycat)

15 min
Red bell pepper, vinegar, mayonnaise, garlic powder, black pepper
4.570
Southern Home Express
Authentic Mexican Chalupas

Authentic Mexican Chalupas

22 min
Tomatillo salsa verde, corn tortillas, queso fresco, cooked chicken, cilantro
4.825
Garlic & Zest

How many carbs are in a Taco Bell beef chalupa?

32.3g

How much sodium is in a Taco Bell beef chalupa?

Nutrition Facts

Calories 350 (1464 kJ)
Cholesterol 25 mg 8%
Sodium 560 mg 23%
Total Carbohydrate 33 g 11%
Dietary Fiber 4 g 16%

How many calories are in 2 chalupas from Taco Bell?

There are 600 calories in a Double Chalupa from Taco Bell. Most of those calories come from fat (52%) and carbohydrates (34%).

Is Taco Bell chalupa unhealthy?

Worst: Beef Chalupa Supreme

This is the other taco you should only have in moderation, simply because it’s one of the more caloric and high in sodium options on the menu. On a positive note though, this taco offers 13 grams of protein, so maybe you’ll only need one to satisfy those lunchtime cravings.

What is the healthiest thing to eat from Taco Bell?

All 350 calories or less:

  1. Burrito Supreme sub chicken for beef, ‘Fresco Style’ 340 Calories.
  2. Crunchy Taco “Fresco Style” 140 Calories.
  3. Burrito Supreme sub steak for beef, ‘Fresco Style’ 340 Calories.
  4. Fresco Bean Burrito. 350 Calories.
  5. Fresco Soft Taco with beef. 160 Calories.

What is the Taco Bell chalupa shell made of?

masa harina

How much sodium is in a beef chalupa supreme?

Taco Bell

Nutrition Facts
How much cholesterol is in Beef Chalupa Supreme? Amount of cholesterol in Beef Chalupa Supreme: Cholesterol 25mg
How much sodium is in Beef Chalupa Supreme? Amount of sodium in Beef Chalupa Supreme: Sodium 560mg 24%

What has the most protein at Taco Bell?

What Meal at Taco Bell Has the Most Protein. The meal at Taco Bell that has the most protein is a grilled chicken quesadilla with extra chicken, extra cheese and extra beans. This meal has 860 calories with 54g of protein, 59g of carbohydrates and 44g of fat.

How much sodium is in a chalupa supreme?

Taco Bell Chalupa Supreme – Beef Nutrition Facts

Serving Size 1 chalupa
Sodium 560mg 23%
Total Carbohydrates 33g 11%
Dietary Fiber 4g 16%
Sugars 3g

Is a chalupa a fried gordita?

Is a chalupa a fried gordita? A chalupa is more comparable to a fried gordita flatbread than a taco. Gorditas are thick tortillas with a pocket in the middle – chalupas are much the same, but with the deep-fried element adding some extra crunch.

How many carbs are in a chalupa shell?

Calories in Chalupa shells

Calories 3,266.4
Total Carbohydrate 245.2 g
Dietary Fiber 10.0 g
Sugars 21.4 g
Protein 38.1 g

What is Taco Bell gordita?

At Taco Bell, a gordita is more akin to a pliable pita flatbread, stuffed with the fast food chain’s usual suspects of ingredients — watery tomatoes, shredded lettuce, a sprinkling of cheese, a dollop of sour cream and whatever meat the fast food giant is promoting that day.

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