15 Sweet Potato Noodles Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 sweet potato noodles recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Sweet Potato Noodles Recipes

Garlic Butter Sweet Potato Noodles

15 min

Sweet potatoes

No reviews

Eatwell101

Sweet Potato Noodles with Garlic & Kale

Sweet potatoes, pine nuts, baby kale, red pepper flakes, olive oil

4.819

Love and Lemons

Creamy Avocado Lime Sweet Potato Noodles

25 min

Sweet potatoes, creamy avocado sauce, pumpkin seeds, queso fresco, avocado oil

5.07

Inspired Taste

Sweet Potato Noodles with Peanut Sauce

Creamy peanut butter, sweet potatoes, soy sauce, sesame oil, sriracha

No reviews

Cooking Light

Sweet Potato Noodles

25 min

Sweet potato noodles, oyster sauce, brown sugar, soybean sprouts, sesame oil

5.03

Simply Bakings

Korean Stir-Fried Sweet Potato Noodles Recipe

1 hr

Sweet potato noodles, spinach, soy sauce, brown sugar, sesame oil

4.85.5K

Momsdish

Creamy Spinach Sweet Potato Noodles with Cashew Sauce

25 min

Sweet potatoes, baby spinach, olive oil, garlic, cashews

4.496

Pinch of Yum

Southwestern Sweet Potato Noodles

35 min

Sweet potatoes, fire roasted corn, red bell pepper, lime, red onion

5.04

Food Network

Sweet Potato Noodles

1 hr 40 min

Sweet potatoes, bacon, frozen spinach, parmesan cheese, olive oil

3.911

The Spruce Eats

Sweet Potato “Noodle” Pad Thai

40 min

Peanut butter, sweet potatoes, maple syrup, edamame, sesame oil

5.09

Foolproof Living

Vegan Japchae Style Noodles (stir-fried sweet potato noodles)

30 min

Korean glass noodles, broccoli, soy sauce, maple syrup, shiitake mushrooms

5.02

Sweet Potato Soul by Jenné Claiborne

Korean Sweet Potato Noodles (Japchae)

50 min

Sweet potato noodles, rib eye steak, soy sauce, honey, sesame oil

5.02

A DAY IN THE KITCHEN

Sweet Potato Spaghetti [Aglio e Olio]

25 min

Sweet potatoes, red pepper flakes, vegan parmesan cheese, baby spinach, garlic

5.01

This Healthy Kitchen

Japchae (Korean Sweet Potato Noodles)

30 min

Sweet potato noodles, beef flank steak, soy sauce, brown sugar, portobello

5.05

Omnivore’s Cookbook

Korean Sweet Potato Noodles (Japchae)

1 hr 25 min

Sweet potato noodles, flank steak, japanese sweet wine, soy sauce, honey

4.86

Allrecipes

12 Related Question Answers About Sweet Potato Noodles Recipes

Are sweet potato noodles healthy?

Vitamins, Minerals and Antioxidants

Sweet potatoes are an especially rich source of vitamin A, a fat-soluble vitamin crucial for healthy vision and for the development and maintenance of the heart, lungs, kidneys and other organs. One serving of sweet potato noodles provides 475 percent of the DV for vitamin A.

Do I need to soak sweet potato noodles?

Glass noodles (“Dangmyeon”) are also known as cellophane noodles or Chinese vermicelli. Korean glass noodles are made from sweet potato starch and look transparent and glassy when cooked. They are usually sold in dried form and needed to be boiled or soaked in water for a while before cooking.

How do you keep sweet potato noodles from sticking together?

Cook the sweet potato noodles in a large pot of boiling water for about 4 to 5 minutes. Drain well and rinse the cooked noodles under cold water immediately. To retain their springy texture, be careful not to overcook the noodles. I like to toss the noodles with some sesame oil so that they don’t stick together.

How do I make thick sweet potato noodles?

Cooking Instruction: Rinse noodle and cook in boiling water for 3-5 minutes until piping hot throughout. Consume soon after opening. Storage Condition: Keep away from direct sunlight and store in a cool dry place. May also contain gluten and soy.

What is the healthiest noodle to eat?

Try one of these healthy noodle options to add more variety and nutrients to your next meal!

• Squash noodles. You can make your own noodles out of squash as a healthy, nutritious alternative to dried noodles from the store. …
• Black bean noodles. …
• Whole grain noodles. …
• Quinoa noodles. …
• Buckwheat noodles.

Which noodles is best for weight loss?

Shirataki noodles are a great substitute for traditional noodles. In addition to being extremely low in calories, they help you feel full and may be beneficial for weight loss. Not only that, but they also have benefits for blood sugar levels, cholesterol and digestive health.

Are sweet potato noodles supposed to be chewy?

They are incredibly chewy but healthy and delicious. This recipe works as a side dish (banchan) or can even be served as an appetizer or light snack.

How long boil thick sweet potato noodles?

Cooking Directions:

1. Cook noodle in boiling water for 7-10 minutes. Stir occasionally so it doesn’t stick to pot.
2. Drain out water, and rinse under noodle cold water for about 1 minute.
3. Drain any excess water and it is ready to serve. The cooked noodle can also be added to soup, stir-fry or other cooking methods.

How long does it take to cook thick sweet potato noodles?

Here’s how to do it in two simple steps:

1. Place a skillet over medium-high heat. Add a drizzle of olive oil.
2. When the skillet is hot (flick water in, it should sizzle), add in the sweet potato noodles. Toss the noodles lightly with pasta tongs and cook for 5-7 minutes or until cooked through.

Are sweet potato noodles good for diabetics?

Is It Safe To Eat Sweet Potato Noodles If You Have Diabetes? They have more fiber and minerals like beta carotene and a lower GL. Sweet potatoes, like white potatoes, have a high carbohydrate content. Even so, people with diabetes can consume them in moderation.

Are sweet potato noodles Keto?

Sweet potato noodles make a delicious clean-burning starch source on a paleo or cyclical ketogenic diet.

How many carbs are in sweet potato noodles?

Sweet Potato Noodles (0.75 cup) contains 17g total carbs, 14g net carbs, 0g fat, 1g protein, and 70 calories.