15 Sweet Pongal Recipe Ingredients

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 sweet pongal recipe ingredients that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Sweet Pongal Recipe Ingredients

Sweet pongal | Chakkara pongali | Sakkarai pongal

Sweet pongal | Chakkara pongali | Sakkarai pongal

55 min
Moong dal, pacha karpooram, coconut, cashew nuts, jaggery
5.0101
Swasthi’s Recipes
sweet pongal recipe | sakkarai pongal recipe | chakkara pongal

sweet pongal recipe | sakkarai pongal recipe | chakkara pongal

25 min
Moong dal, pacha karpooram, jaggery, raisins
5.0242
Hebbars Kitchen
Sweet Pongal | Sakkarai Pongal

Sweet Pongal | Sakkarai Pongal

20 min
Moong dal, green, golden raisins, jaggery, edible camphor
4.812
Dassana’s Veg Recipes
Sakkarai pongal recipe

Sakkarai pongal recipe

50 min
Pasi paruppu, raisin, raw rice, jaggery, edible camphor
4.99
Raks Kitchen
Sweet pongal recipe | Chakkara pongali | Sakkarai pongal

Sweet pongal recipe | Chakkara pongali | Sakkarai pongal

30 min
Moong dal, raw rice, jaggery, raisins, cashews
4.519
Subbus Kitchen
Sweet pongal | Sakkarai pongal

Sweet pongal | Sakkarai pongal

40 min
Moong dal, raw rice, saffron, jaggery syrup, edible camphor
4.69
Sharmis Passions
Sweet pongal recipe | Chakkara pongali | How to make Sakkarai pongal

Sweet pongal recipe | Chakkara pongali | How to make Sakkarai pongal

33 min
Green gram, rice, dry coconut pieces, cashew nuts, jaggery
4.52
Vismai Food
Sweet Pongal Recipe (Sakkarai Pongal / Chakkara Pongali)

Sweet Pongal Recipe (Sakkarai Pongal / Chakkara Pongali)

25 min
Yellow moong dal, gur, cashew nuts, short grain rice, raisins
5.01
Spice Up The Curry
Sweet Pongal Recipe | Chakkara Pongali | Sakkarai Pongal Recipe

Sweet Pongal Recipe | Chakkara Pongali | Sakkarai Pongal Recipe

50 min
Split moong dal, raw rice, jaggery, dry ginger, edible camphor
No reviews
Yummy Tummy Aarthi
Instant Pot Sweet Pongal (Sakkarai Pongal or Chakkara Pongali) Recipe

Instant Pot Sweet Pongal (Sakkarai Pongal or Chakkara Pongali) Recipe

20 min
Moong dal, coconut milk, basmati rice, coconut oil, edible camphor
4.52
Simmer to Slimmer
Instant pot sweet pongal

Instant pot sweet pongal

Moong dal, butter, jaggery, edible camphor, raisins
5.02
Traditionally Modern Food
Sweet Pongal (Sakkarai Pongal)

Sweet Pongal (Sakkarai Pongal)

25 min
Split moong dal, coconut milk, raw rice, jaggery, edible camphor
5.015
Indian Veggie Delight
Sweet Pongal Recipe

Sweet Pongal Recipe

5.01
Nishamadhulika.com
Sakkarai Pongal

Sakkarai Pongal

40 min
Green gram dal, raw rice, jaggery, raisins, kesari powder
5.02
Awesome Cuisine
Instant pot Sweet pongal / sakkarai pongal

Instant pot Sweet pongal / sakkarai pongal

30 min
Yellow moong dal, white rice, raisins, cashews, cardamom pods
5.01
Cooking with Pree

What is sweet Pongal made of?

Sweet pongal is made with cooked rice and yellow moong lentils to which jaggery is added. Jaggery is Indian unrefined cane sugar and has a molasses-like flavor and taste.

How many calories does Sweet Pongal have?

272 calories

What should I offer for pongal?

The first day of Pongal starts with the prayer which is offered to God Indra.

  • Sakkarai Pongal. …
  • Payasam. …
  • Sugarcane Pongal. …
  • Ven Pongal. …
  • Medu Vada. …
  • Tamarind Rice. …
  • Lemon Rice. …
  • Coconut Rice.

What is cooked during pongal?

Pongal 2020: Traditionally, the festival is named after Pongal, the traditional dish prepared from the new harvest of rice boiled in milk with jaggery. The festival is marked by preparing the Pongal sweet dish. It is first offered to the gods and then shared among family members.

Is Pongal same as UPMA?

Rava (Rawa) Pongal is a type of healthy upma because it’s made with protein packed mung daal. The mung daal also provides great texture to the normally soft sooji upma.

Who invented Pongal?

Etymology and history

Credited to the Chola king Kulottunga I (1070-1122 CE), the inscription describes a grant of land to the temple for celebrating the annual Pongal festivities. Similarly, the 9th-century Shiva bhakti text Tiruvembavai by Manikkavachakar vividly mentions the festival.

Is Pongal good for weight loss?

Pongal. Pongal is a combination of rice and moong dal which ensures protein-carb balance. Light and easily digestible, pongal is also low in fat and calories. Homemade pongal, with limited ghee, can prove to be an especially healthy breakfast choice.

Does Pongal make you fat?

One serving of Ven Pongal provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories

Value per per serving % Daily Values
Fat 8.2 g 12%
Cholesterol 0 mg 0%
VITAMINS
Vitamin A 67.8 mcg 1%

Is Ven Pongal good for health?

Is Ven Pongal healthy? Yes ven pongal is healthy as it is made with equal amounts of rice and lentils. It is protein-packed and uses a moderate amount of ghee which is a healthy fat. To make this further healthy, use brown rice or millets.

What should I do for Pongal at home?

On this day, families cook a dish, known as Pongal. In a clay pot, rice, milk, green gram (mung) jaggery, spices, nuts and dry fruits. It is first served to the Lord of Sun then the families and neighbours sit together and share their Pongal with each other. Kolam for Pongal is another important aspect of this day.

How many types of Pongal are there?

Pongal is a four-day long festival celebrated with great enthusiasm. Bhogi Pongal, Thai Pongal also known as Surya Pongal, Mattu Pongal and Kaanum Pongal are the four festive days. The festival is essentially a celebration of a golden harvest when farmers express gratitude to the Sun god and Lord Indra.

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