15 Strawberry Jam Keto Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 strawberry jam keto recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Strawberry Jam Keto Recipe

Keto Strawberry Jam - 2 Net Carbs

Keto Strawberry Jam – 2 Net Carbs

20 min
Xanthan gum, lemon juice
5.09
Low Carb with Jennifer
Keto Strawberry Jam

Keto Strawberry Jam

15 min
Xanthan gum, fresh strawberries, lemon juice, joy
5.023
Joy Filled Eats
Sugar Free Keto Strawberry Jam Recipe (Chia Jam)

Sugar Free Keto Strawberry Jam Recipe (Chia Jam)

20 min
Chia seeds, monk fruit, lemon zest
4.929
Wholesome Yum
Keto-Friendly Strawberry Jam

Keto-Friendly Strawberry Jam

25 min
Fresh strawberries, lemon juice
4.581
Better Than Bread Keto
Keto Friendly Sugar Free Strawberry Jam Recipe

Keto Friendly Sugar Free Strawberry Jam Recipe

15 min
Keto, gelatin, strawberries, hot water
2.921
Keto Connect
Low Carb Sugar Free Strawberry Jam

Low Carb Sugar Free Strawberry Jam

30 min
Low carb sugar, knox gelatin powder, strawberries, lemon juice
4.932
Low Carb Maven
Sugar Free Strawberry Jam

Sugar Free Strawberry Jam

50 min
Chia seeds, strawberries, lemon juice
5.036
Sugar Free Londoner
Keto Strawberry Chia Seed Jam

Keto Strawberry Chia Seed Jam

15 min
Chia seeds, fresh strawberries, lemon juice, swerve confectioners
No reviews
Keto Cooking Christian
Keto Strawberry Jam

Keto Strawberry Jam

15 min
Keto, chia seeds, frozen strawberries, fresh strawberries
3.02
Sugarless Crystals
Sugar Free Strawberry Jam Recipe

Sugar Free Strawberry Jam Recipe

20 min
White chia seeds, strawberries
5.03
Low Carb No Carb
Super Smooth Low-Carb Strawberry Jam

Super Smooth Low-Carb Strawberry Jam

1 hr
Grass fed gelatin, strawberries, lime juice, liquid stevia
4.8104
Keto Diet App
Instant Homemade Keto Strawberry Jam (Quick and Easy)

Instant Homemade Keto Strawberry Jam (Quick and Easy)

25 min
Low carb, ground chia seeds, fresh strawberries, lemon juice
5.01
Keto Pots
Keto Jam

Keto Jam

10 min
Chia seeds, maple syrup, lemon juice
5.014
The Big Man’s World
4-Ingredient Fresh Sugar-Free Strawberry Jam

4-Ingredient Fresh Sugar-Free Strawberry Jam

6 hr 10 min
Fresh strawberries, gelatin powder
No reviews
Low-Carb, So Simple!
Easy Keto Strawberry Jam

Easy Keto Strawberry Jam

30 min
Chia seeds, monk fruit blend, lemon juice
5.01
Love & Other Spices

Is jam keto friendly?

Great news, you can have jam on a keto diet, or should I say you can have this keto jam recipe. Obviously, most jams are not keto-approved as they are loaded with at least 50% of added sugar. So, raspberry chia jam to the rescue!

How do you make jam jelly or keto?

This keto jam recipe starts with pureeing whole strawberries. You can use fresh or frozen and you can choose to leave them a little chunky. Puree them in a food processor or blender. The puree is then added to a small sauce pan with water, sugar free sweetener, lemon juice, and Xanthan gum for thickening.

Can I have sugar-free jam on keto?

Yes, sugar-free jam is keto friendly. Blueberries, raspberries, blackberries and strawberries have much less sugar than other fruits, making them great for low carb and keto diets in moderation. Think garnish instead of a whole bowl. Use sugar-free jam just like regular jam – in moderation.

Can I use xanthan gum in jam?

Use xanthan gum or chia seeds, this recipe is to use one or the other to thicken the jam. Do not use both. Xanthan gum will thicken almost instantly where chia seeds will thicken over time.

Is strawberry keto friendly?

Strawberries

Strawberries are nutritious, delicious, and brimming with health benefits. Low in carbs and high in fiber, strawberries can fit seamlessly into a low carb or ketogenic diet. In fact, a 1-cup (152-gram) serving of strawberries provides just 11.7 grams of carbs and 3 grams of fiber ( 4 ).

Is pectin OK for keto?

All of the carbs and calories in pectin come from fiber, making it a keto-friendly choice.

Can stevia be used in jam making?

You can also make your sugar free jelly using Stevia.

Stevia is a natural sweetener that seems to be increasing in popularity with a lot of my readers. But, because sucraloseand Stevia are measured differently (stevia is a lot sweeter and less is needed as a result), I will present two methods of making this jam.

How do you thicken keto jam?

You can thicken jam without sugar by using chia seeds! Chia seeds are actually a great thickener for keto strawberry jam because it’s easy and healthy. Chia seeds have protein, fiber, and healthy omega-3 fatty acids. No sugar needed in this chia berry jam.

Is Honey keto friendly?

The short answer: no. The long answer: still no, but that doesn’t mean honey is bad for you or can’t be part of a healthy diet. Honey just happens to be high in carbs––which are healthy and valid sources of fuel for your body in moderation––while the keto diet requires consuming almost no carbs at all.

Is Smuckers strawberry jam keto friendly?

Helpful Insights About Smucker’s Seedless Strawberry Jam

Net Carbs are 26% of calories per serving, at 13g per serving. This food is safe for the keto diet.

Is Smucker’s sugar-free jam keto?

Smucker’s Sugar Free Strawberry Preserves is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sucralose, red #40, and dextrose.

Is Smuckers jelly keto friendly?

Smucker’s Strawberry Jelly should be avoided on keto because it is very high in net carbs (65g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

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