What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 steamed asparagus recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Steamed Asparagus Recipes
Steamed Asparagus with Butter and Lemon
Steamed Asparagus with Butter and Lemon
Steamed Asparagus with Lemon and Olive Oil
Is it better to boil or steam asparagus?
Asparagus is usually steamed as whole stalks, but it can be steamed cut into bite-size pieces if you like. Whether you steam it whole or chopped, place asparagus in a steamer rack and set over boiling water. Cover and cook until asparagus is tender, 4 to 8 minutes depending on the thickness of the asparagus stalks.
How do you flavor steamed asparagus?
Everything You Need to Make Steamed Asparagus
- Asparagus: Just one stalk should be enough to feed your family!
- Olive Oil: Adds a hint of flavor and helps seasonings stick.
- Lemon Juice: I like using fresh lemon juice for flavor, but you can use bottled lemon juice too.
- Salt and Pepper: Freshly cracked to enhance flavor!
What spice goes well with asparagus?
Asparagus can be steamed, roasted, grilled, broiled, boiled, blanched, dried or pickled. Combines well with: garlic, lemon juice, nutmeg, honey. Fine herbs: rosemary, basil, dill, marjoram, Mediterranean oregano, thyme, cilantro, etc.
Should you soak asparagus in water before cooking?
Do you wash asparagus before roasting? Some people give their asparagus a quick bath before cooking though I find it unnecessary. You will definitely need to clean them well and remove the grit, but beyond that, a soaking isn’t needed.
What is the healthiest way to eat asparagus?
Try adding shredded, raw asparagus to pasta dishes and salads. Alternatively, enjoy the spears lightly steamed or sautéed in a frittata, or as a stand-alone side dish. Asparagus is a nutritious choice, regardless of whether it’s cooked or raw. Try eating a combination of the two for maximum health benefits.
Can you fry asparagus without boiling first?
Sauteed Asparagus
Saute the spears over high heat in a saute pan with oil or butter. Saute until lightly browned and tender, 3 to 5 minutes. Season with salt and pepper. The same method can be used in a wok to stir-fry the asparagus.
Is steamed asparagus good for you?
Cooked asparagus may boast more antioxidants
Research suggests that a diet rich in polyphenols may help reduce stress, inflammation, and the risk of several diseases, including heart disease and diabetes ( 2 , 3 ). beta carotene and quercetin — two powerful antioxidants — by 24% and 98%, respectively (4).
How long should I boil asparagus for?
When ready to cook, toss the salt into the boiling water and carefully lower in the asparagus. Turn the heat to low and simmer the asparagus, uncovered, until the spears are easily penetrated with a knife, usually after about 5 minutes but from 1 minute for very thin asparagus to 12 minutes for the very thickest.
How do you steam asparagus without a steamer?
What part of asparagus is poisonous?
Can dogs eat asparagus?
The quick answer to “Can My Dog Eat Asparagus” is yes. With its low-calorie, low-fat, and high-fiber content, asparagus is acceptable for even diabetic or overweight dogs. Cut up into small pieces and served without seasoning or fat, it’s a healthy snack with many nutrients that boost your dog’s overall health.
How do you trim asparagus?
The best way to trim asparagus is also the most obvious way: with a chef’s knife and cutting board. Line up all of the spears in a row and slice off the ends all at once. You should cut right where the stalks turn from white into green.