15 Spinach Quiche Recipe Without Cheese

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 spinach quiche recipe without cheese that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Spinach Quiche Recipe Without Cheese

Dairy-Free Spinach Quiche

Dairy-Free Spinach Quiche

1 hr 7 min
Gluten free, nutritional yeast, oat milk, egg whites, bell pepper
3.899
Eating Bird Food
Crustless Spinach Quiche (Gluten-Free, Dairy-Free)

Crustless Spinach Quiche (Gluten-Free, Dairy-Free)

45 min
Almond milk, frozen spinach, eggs, sunflower oil, red chili
5.04
Dish by Dish
Spinach Quiche with Bacon {Paleo, Gluten Free, Dairy Free}

Spinach Quiche with Bacon {Paleo, Gluten Free, Dairy Free}

1 hr 10 min
Almond flour, light coconut milk, dairy free, turkey bacon, nutritional yeast
4.731
The Paleo Running Momma
Dairy-Free Salmon Spinach Quiche

Dairy-Free Salmon Spinach Quiche

1 hr
Shortcrust pastry, soy milk, fresh salmon, lemon, potato starch
4.73
Foodaciously
Basic spinach quiche recipe

Basic spinach quiche recipe

Coconut milk, fresh spinach, eggs, garlic, baking powder
No reviews
Paleo Leap
Spinach Quiche

Spinach Quiche

1 hr 30 min
Frozen pie crust, heavy cream, butter, eggs, cayenne pepper
5.0516
Once Upon a Chef
Dairy-Free Spinach Quiche

Dairy-Free Spinach Quiche

1 hr 10 min
Gluten free, oat milk, bell pepper, avocado oil, yeast
No reviews
Blythe’s Blog
Best Vegan Spinach Mushroom Quiche

Best Vegan Spinach Mushroom Quiche

1 hr 30 min
Mushrooms, vegan cheese, non dairy, non dairy milk, fresh spinach
4.97
The Carrot Underground
Easy Spinach Quiche

Easy Spinach Quiche

1 hr 10 min
Deep dish, jack cheese, fresh spinach, eggs, mayonnaise
5.033
Dinner, then Dessert
Spinach & Mushroom Crustless Quiche

Spinach & Mushroom Crustless Quiche

45 min
Dairy free, nutritional yeast, cherry tomatoes, dijon mustard, red pepper flakes
No reviews
Kathy Siegel
Crustless Spinach Quiche (Paleo, Whole30 + Keto)

Crustless Spinach Quiche (Paleo, Whole30 + Keto)

45 min
Coconut milk, breakfast sausage, spinach, mushrooms, italian seasoning
4.243
Real Simple Good
Spinach & Cheese Quiche

Spinach & Cheese Quiche

1 hr 55 min
Pie crust, white cheddar, leek, fresh spinach, olive oil
No reviews
Delish.com
BLT Quiche (Gluten Free & Paleo Friendly)

BLT Quiche (Gluten Free & Paleo Friendly)

1 hr 10 min
Gluten free, bacon, diced tomatoes, baby spinach, eggs
5.02
One Lovely Life
Vegan Quiche

Vegan Quiche

1 hr
Gluten free flour, almond flour, chickpea flour, nutritional yeast, cherry tomatoes
4.924
Elavegan | Recipes
Spinach Mushroom Quiche

Spinach Mushroom Quiche

1 hr 40 min
Gluten free, gluten free mix, red bell pepper, red pepper, fresh spinach
4.534
Betty Crocker

Does quiche have to contain cheese?

A quiche is an unsweetened custard pie with savory fillings such as as spinach, mushrooms, or ham. It has to have eggs, and it usually has milk (or heavy cream), cheese, vegetables, and/or meat.

Do you have to put milk in quiche?

One option for eliminating the dairy in your quiche is to simply add an extra egg and some water, at a ratio of one large egg for every half cup of water. Whisk the eggs and water together vigorously until you get the consistency of quiche made with milk.

What is the secret to making good quiche?

Professional Chefs Share Their Tips for the Best Quiche

  1. Blind bake the crust. …
  2. Use a great dough. …
  3. Don’t forget to chill it. …
  4. Add another layer of protection. …
  5. Whip your eggs. …
  6. Cook your veggies first. …
  7. Avoid fillings that are too wet. …
  8. Experiment with flavor combos.

What can I use instead of milk in quiche?

Milk Substitutes For Quiche

  • Heavy Cream. Heavy cream is number one on the list because it’s just a richer version of milk. …
  • Half And Half. Half and half is another great substitute that you’re likely to find in your fridge when the milk runs out. …
  • Sour Cream. …
  • Plain Yogurt. …
  • Almond Milk. …
  • Coconut Milk. …
  • Oat Milk. …
  • Soy Milk.

Can I use whole milk instead of cream in quiche?

It also may perform a bit differently than heavy cream will in the quiche recipe. Your best bet for making a quiche without heavy cream is to swap whole milk for heavy cream, use a combination of whole-fat and reduced-fat milk or a combination of heavy cream and reduced-fat milk.

How is a frittata different from a quiche?

The crust: A quiche contains a crust, while a frittata does not. A pastry crust—similar to a standard pie crust— holds the quiche’s filling. A frittata, sometimes called a crustless quiche, has no crust, and you can bake it directly in a pan or skillet.

Is heavy cream or milk better for quiche?

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

What can I substitute for heavy cream in quiche?

The 10 Best Substitutes for Heavy Cream

  • Milk and butter. Combining milk and butter is an easy, foolproof substitution for heavy cream that’ll work for most recipes. …
  • Soy milk and olive oil. …
  • Milk and cornstarch. …
  • Half-and-half and butter. …
  • Silken tofu and soy milk. …
  • Greek yogurt and milk. …
  • Evaporated milk. …
  • Cottage cheese and milk.

Do you Prebake crust for quiche?

Prepare the Quiche Crust

And yes, as you’ll see, you should always prebake quiche crust to avoid a gummy pastry. Preheat the oven to 450°F. Roll out your homemade or purchased refrigerated dough into a 12-inch circle.

Why is my spinach quiche watery?

Too much dairy ensures that the custard will never set, resulting in a runny, watery quiche. Too many eggs will dry out your quiche, resulting in a filling that resembles scrambled eggs more than silky-smooth custard.

Do you cook vegetables before putting in quiche?

I prefer fresh not frozen vegetables in my quiche. Since most vegetables will not cook fully whilst submerged in custard and baked, you want to cook those vegetables at least half-way and drain off any excess liquid.

Why is the bottom of my quiche soggy?

Remove extra moisture from the filling ingredients: Thoroughly cook any vegetables you add to the filling to avoid moisture which will destroy your bottom crust. This is the #1 reason for soggy crusts. Blind bake your crust: Baking your pie crust without the filling is the surest way to ensure a flaky golden crust.

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