What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 spinach feta spanakopita that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Spinach Feta Spanakopita
Spanakopita Recipe (Greek Spinach Pie)
Spinach and Feta Spanakopita
Spanakopita (Greek Spinach Pie)
Spanakopita
Spanakopita: Greek Spinach Pie With Feta Cheese
Spanakopita
Best-Ever Spanakopita
Greek Spinach and Feta Pie with filo pastry (Spanakopita)
Authentic Greek Spinach and Feta Pie – Spanakopita
Easy Greek Spinach pie for Beginners (Spanakopita)
How to Make the Perfect Greek Spanakopita with Video
Spanakopita
Do you put egg in spanakopita?
To the spinach and feta, we add flavor makers in the form of fresh herbs and aromatics. I used two whole bunches of parsley (parsley stems pack a ton of flavor, by the way, so don’t be afraid to throw some in) Then, onions, garlic and a little dry dill weed. To bind everything together, I used four large eggs.
What goes well with spanakopita?
What to Serve with Spanakopita: 15 Great Side Dishes
- Greek Pasta Salad.
- Greek Lemon Chicken.
- Tzatziki Sauce.
- Homemade Pita Bread.
- Greek Roasted Potatoes.
- Greek Salad.
- Falafel.
- Cucumber Feta Salad.
How healthy is spanakopita?
It is a very good source of dietary fiber, phosphorus, vitamin B1, and choline. It’s easy to see why spinach ranks as one of the most nutritionally dense foods available to us, making spanakopita one of the most nutritionally dense Greek foods!
Why is my spanakopita soggy on the bottom?
The main two reason for soggy spanakopita is the spinach or the ricotta cheese. Spinach must be well wilted. Look for little to no remaining moisture in the skillet. If you do this ahead of time, put it in the fridge, uncovered to let it dry out even more.
How do you keep phyllo cups from getting soggy?
As soon as you pull the baked brie cups from the oven, transfer them to a wire rack. The air circulating underneath the phyllo will prevent them from becoming soggy. Keep phyllo cups on a wire rack until ready to serve.
Is phyllo dough the same as puff pastry?
The main differences between puff pastry and phyllo dough are their fat content and preparation. Puff pastry is a laminated dough that gets its signature airy puff from layers of butter, while phyllo dough is comparatively low-fat. Phyllo dough includes only flour, water, vinegar, and a little oil.
Is filo dough healthy?
And there are reasons to feel good about phyllo: Because the dough has no trans fat, no saturated fat, no cholesterol and just 160 calories per 5 sheets, it makes the perfect substitute for puff pastry, ready-made piecrusts and refrigerated pie dough.
How do you say spanakopita in Greek?
Should spanakopita be served warm?
The pastries can be served hot, though the filling can be extremely hot. Alternatively, spanakopita can be served in the traditional Greek way, only slightly warm. Often, Tzatziki sauce, a dip of yogurt, garlic and cucumbers, accompanies spanakopita, though many feel the pastry is rich enough without embellishment.
Is spinach pie good for weight loss?
Spinach pie has a rather important place in Greek and Mediterranean cuisine as one of the most delicious dishes, with a relatively small amount of calories, monounsaturated fat and zero cholesterol. In the no– cheese version of the pie, is has also a very low content of sodium.
Can diabetics eat Spanakopita?
Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It’s also diabetes-friendly and suitable for vegetarians.
Is Spanakopita high in fat?
It is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).














